Eating Well

Lista de productos
    • The Life-Changing Power of Balancing Your Blood Sugar
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchauspe
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 2,964 calificaciones
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • How Coca-Cola Spreads Disinformation and Makes Us Sick
    • De: Murray Carpenter
    • Narrado por: Steve Menasche
    • Duración: 9 h y 25 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning exposé makes patently clear.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • De: Elena G. Rivers
    • Narrado por: Dee Vallens
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 10-12-17
    • Idioma: Inglés
    • 4 out of 5 stars 45 calificaciones
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • A Beginner's Guide
    • De: Rosemary Gladstar
    • Narrado por: Melissa Costea
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Live for Life
    • De: Joel Fuhrman
    • Narrado por: Joel Fuhrman, Chris Sorensen
    • Serie: Eat for Life
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 03-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 665 calificaciones
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • De: Catherine Shanahan MD
    • Narrado por: Eliza Foss, Catherine Shanahan MD
    • Duración: 11 h y 50 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Eat well, burn fat, manage your weight long-term
    • De: Dr Michael Mosley
    • Narrado por: Dr Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 12-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • De: Robert H. Lustig
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 12-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,342 calificaciones
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • De: Brad Pilon
    • Narrado por: Gregory V. Diehl
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • The Missing Link to Optimum Health
    • De: Jo Robinson
    • Narrado por: Erin Bennett
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 06-11-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 356 calificaciones
    • In an engaging blend of science and story, Robinson describes how and when we transformed the food in the produce aisles, stripping away many of the essential nutrients found in nature....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • De: Lennon Publishing
    • Narrado por: Melanie Melton
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Behind-the-Scenes Secret to Weight Loss
    • De: J. D. Roth
    • Narrado por: J. D. Roth
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 04-12-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 86 calificaciones
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 998 calificaciones
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones
    • Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • De: Izabella Wentz
    • Narrado por: Erin Bennett
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 529 calificaciones
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • De: Dr. Bill Schindler
    • Narrado por: Dr. Bill Schindler
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 171 calificaciones
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • De: Max Lugavere, Paul Grewal
    • Narrado por: Max Lugavere
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,669 calificaciones
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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