Eating Well

Lista de productos
    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 11-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 140 calificaciones
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • Why Your Genes Need Traditional Food
    • De: Catherine Shanahan M.D., Luke Shanahan
    • Narrado por: Eliza Foss
    • Duración: 19 h y 42 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,371 calificaciones
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 192 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Equilibra tus niveles de glucosa y cambiarás tu salud y tu vida
    • De: Jessie Inchauspé, Aina Girbau Canet
    • Narrado por: María Espinosa
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 10-31-22
    • Idioma: Español
    • 5 out of 5 stars 213 calificaciones
    • Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa...

    Precio regular: $18.05 o 1 crédito

    Sale price: $18.05 o 1 crédito

    • De: Marion Nestle
    • Narrado por: Teri Schnaubelt
    • Duración: 20 h y 13 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • The Everyday Toxins Harming Your Immune System and How to Defend Against Them
    • De: Aly Cohen
    • Narrado por: Aly Cohen
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary book and 21-day program from integrative rheumatologist Dr. Aly Cohen.

    Precio regular: $18.74 o 1 crédito

    Sale price: $18.74 o 1 crédito

    • A Step-by-Step Guide to Healing
    • De: Leora Fulvio
    • Narrado por: Leora Fulvio
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 08-01-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Nourish Your Way to Better Mental Health in Six Weeks
    • De: Drew Ramsey
    • Narrado por: Drew Ramsey
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 03-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 146 calificaciones
    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Precio regular: $6.75 o 1 crédito

    Sale price: $6.75 o 1 crédito

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • De: Catherine Shanahan M.D.
    • Narrado por: Eliza Foss
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 280 calificaciones
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones
    • Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • A Science-Based Plan and Simple Recipes for Better Sleep
    • De: Dr. Marie-Pierre St-Onge, Kat Craddock
    • Narrado por: Megan Tusing
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 01-21-25
    • Idioma: Inglés
    • sin calificaciones
    • What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it.

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The 6 Keys to a Happy and Healthy Life
    • De: Frank Lipman MD, Amely Greeven
    • Narrado por: Shaun Grindell
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
    • De: Janet Bond Brill PhD RD LDN
    • Narrado por: Virginia Wolf
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • De: Joel Fuhrman
    • Narrado por: Ned Sparrow
    • Serie: Eat for Life
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 09-20-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 686 calificaciones
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 161 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

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