Eating Well

Lista de productos
    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • De: Michelle May
    • Narrado por: Michelle May MD
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-13-13
    • Idioma: Inglés
    • 4 out of 5 stars 96 calificaciones
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Precio regular: $18.49 o 1 crédito

    Sale price: $18.49 o 1 crédito

    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • De: Tim Spector
    • Narrado por: Gildart Jackson
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 09-08-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 317 calificaciones
    • From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • De: Sharon Horesh Bergquist
    • Narrado por: Dana Wing Lau
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
    • De: Joseph Pizzorno ND
    • Narrado por: Robertson Dean
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
    • De: Dalina Soto
    • Narrado por: Dalina Soto
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • De: Charlotte Piper
    • Narrado por: Jacqueline Michelle
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 07-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • De: Molly Carmel
    • Narrado por: Molly Carmel
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 219 calificaciones
    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • De: Cynthia Thurlow
    • Narrado por: Cynthia Thurlow
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 235 calificaciones
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Dr. Steve's Guide to Manage Your Health, Aging, Disease, and Weight Gain
    • De: Dr. Steve Kringold
    • Narrado por: Virtual Voice
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • A healthy life starts with the food on your plate – make it the only medicine you ever take to live a disease-free life. In today’s day and age...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • End Your Diet and Achieve Thinner Peace
    • De: Martha Beck Ph.D.
    • Narrado por: Martha Beck
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 11-30-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 196 calificaciones
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • Weight Loss Made Simple
    • De: Susan Peirce Thompson PhD
    • Narrado por: Susan Peirce Thompson PhD
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook! The book is designed to help listeners transition to this transformative way of life as smoothly and solidly as possible....

    Precio regular: $8.19 o 1 crédito

    Sale price: $8.19 o 1 crédito

    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 08-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 392 calificaciones
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Overcome Sugar Addiction, Transform Your Body and Health, and Learn to Love Food Without Sugar with Easy-to-Follow Nutrition Strategies
    • De: Jane Kennedy
    • Narrado por: Sally Jarman, Dan Jeslis
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Learn the Science, Lose the Weight
    • De: Noom Inc.
    • Narrado por: Tanis Parenteau, Saeju Jeong
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 76 calificaciones
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • De: Nathaly Marcus
    • Narrado por: Carla Barreto
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-05-23
    • Idioma: Español
    • 4.5 out of 5 stars 38 calificaciones
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Precio regular: $20.69 o 1 crédito

    Sale price: $20.69 o 1 crédito

    • How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
    • De: Valter Longo PhD
    • Narrado por: Tristan Morris
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.

    Precio regular: $16.20 o 1 crédito

    Sale price: $16.20 o 1 crédito

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • De: David Zinczenko, Stephen Perrine
    • Narrado por: Mark Deakins, David Zinczenko
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 216 calificaciones
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The No Bullsh*t Guide to Losing Weight
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

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