Eating Well

Lista de productos
    • The New Science of Food, Hormones, and Health
    • De: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrado por: Timothy Pabon
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A Woman's Guide to Stressing Less, Weighing Less, and Loving More
    • De: Jessica Ortner
    • Narrado por: Jessica Ortner
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 05-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 375 calificaciones
    • Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio rebajado: $7.99 (73% de descuento) o 1 crédito

    Precio regular: $30.41

    Oferta termina

    • 7 Steps to Outsmart Emotional Eating
    • De: Nina Savelle-Rocklin
    • Narrado por: Nina Savelle-Rocklin
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • De: Cynthia Thurlow
    • Narrado por: Cynthia Thurlow
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 235 calificaciones
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
    • De: Karen Le Billon
    • Narrado por: Cris Dukehart
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 07-29-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 463 calificaciones
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Science of Obesity and the Truth About Dieting
    • De: Giles Yeo PhD
    • Narrado por: Shaun Grindell
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • An indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Stories from Being Fat in a World of Thin People
    • De: Ian Karmel, Alisa Karmel PsyD
    • Narrado por: Ian Karmel, Alisa Karmel PsyD
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Ian Karmel's weighed eight pounds and he’s weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight loss book. It’s about being a fat person in a skinny world....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • How Stem Cells Are Disrupting Medicine and Transforming Lives
    • De: Neil H Riordan
    • Narrado por: Mike Christensen
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 02-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • From industry leaders, sport stars, and Hollywood icons to thousands of everyday, ordinary people, stem cell therapy has helped when standard medicine failed. Many of them had lost hope. These are their stories....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Eating and Living Like the World's Healthiest People
    • De: Dan Buettner
    • Narrado por: Joe Barrett
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 643 calificaciones
    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • De: Karen R. Koenig LICSW MEd
    • Narrado por: Samantha Desz
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 08-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
    • De: Valter Longo PhD
    • Narrado por: Tristan Morris
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • From the bestselling author of The Longevity Diet comes a groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer.

    Precio regular: $16.20 o 1 crédito

    Sale price: $16.20 o 1 crédito

    • How to Lose 20 Pounds Effortlessly in 30 Days
    • De: Andrew Sorenson
    • Narrado por: Ken Johnson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 84 calificaciones
    • Have you been struggling with weight loss all your life? Do you want to learn more about intermittent fasting and how it can help you lose weight? Are you looking for a way to easily and sustainably keep the pounds off? Then this guide is just the thing for you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • De: Alejandro Junger
    • Narrado por: Alejandro Junger
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 04-30-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • De: Catherine Shanahan M.D.
    • Narrado por: Eliza Foss
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • De: Marianne Williamson
    • Narrado por: Marianne Williamson
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 11-02-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,167 calificaciones
    • Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • De: Shawn Baker
    • Narrado por: Callen Friesen
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 169 calificaciones
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Mindful Ways to Eat, Love Your Body, and Live with Joy
    • De: Lynn Rossy PhD
    • Narrado por: Megan Tusing
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
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