Eating Well

Lista de productos
    • The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
    • De: Janice Dada MPH RDN, Elyse Resch MS RDN - foreword
    • Narrado por: April Doty
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful?

    Precio regular: $11.19 o 1 crédito

    Sale price: $11.19 o 1 crédito

    • And Other Myths About What You Eat
    • De: Alan Levinovitz PhD
    • Narrado por: Barry Press
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 05-19-15
    • Idioma: Inglés
    • 4 out of 5 stars 99 calificaciones
    • In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    Se incluye en la membresía Plus
    • The Most Powerful Medicine of Our Time Healing Millions Worldwide
    • De: Anthony William
    • Narrado por: Sarah Coomes
    • Duración: 10 h y 6 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 479 calificaciones
    • In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Drop 7 Foods, Lose 7 Pounds, Just 7 Days
    • De: JJ Virgin CNS CHFS
    • Narrado por: J. J. Virgin
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 11-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 239 calificaciones
    • The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
    • De: Chris van Tulleken
    • Narrado por: Chris van Tulleken
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 04-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • This is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 03-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 636 calificaciones
    • You will never diet again....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 25 h y 35 m
    • Fecha de lanzamiento: 12-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Precio regular: $28.80 o 1 crédito

    Sale price: $28.80 o 1 crédito

    • The Original Human Diet
    • De: Robb Wolf
    • Narrado por: Trevor Lawless
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Eating and Living Like the World's Healthiest People
    • De: Dan Buettner
    • Narrado por: Joe Barrett
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 643 calificaciones
    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • De: Vinnie Tortorich
    • Narrado por: Vinnie Tortorich
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 09-20-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,220 calificaciones
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • De: Paul Saladino MD
    • Narrado por: Paul Saladino MD
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 08-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 841 calificaciones
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Tap into the Power of the Planet's Most Nutritious Food
    • De: Doug Evans
    • Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • De: Kathryn Hansen
    • Narrado por: Kathryn Hansen
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 08-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrado por: Virginia Wolf
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • De: Charlie Mason
    • Narrado por: Gustavo Gomez
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Español
    • sin calificaciones
    • Esta es probablemente la razón por la que está buscando leer este libro: La Dieta del hígado graso: guía sobre cómo terminar con la enfermedad del hígado graso. Ahora es el momento de tomar la salud de su hígado en sus propias manos.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Mindful Ways to Eat, Love Your Body, and Live with Joy
    • De: Lynn Rossy PhD
    • Narrado por: Megan Tusing
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • How One Woman Declared Independence from Her Eating Disorder and How You Can Too
    • De: Jenni Schaefer
    • Narrado por: Jenni Schaefer
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 08-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Secret of Eating for Pleasure
    • De: Mireille Guiliano
    • Narrado por: Kathe Mazur
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 12-21-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 687 calificaciones
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    • De: Herman Pontzer PhD
    • Narrado por: P.J. Ochlan
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 622 calificaciones
    • We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

adbl_web_global_use_to_activate_T1_webcro805_stickypopup