Eating Well

Lista de productos
    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • De: Jordan Syatt, Michael Vacanti
    • Narrado por: Jordan Syatt, Michael Vacanti
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 249 calificaciones
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,607 calificaciones
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • De: Shawn Stevenson
    • Narrado por: Shawn Stevenson
    • Duración: 14 h y 7 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 1,544 calificaciones
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Jitendra Chouksey
    • Narrado por: Craig Lobo
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 03-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Precio regular: $2.07 o 1 crédito

    Sale price: $2.07 o 1 crédito

    Se incluye en la membresía Plus
    • Why We Eat When We're Not Hungry and How to Stop
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,050 calificaciones
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Reclaim Yourself, Regain Your Health, Recover for Good
    • De: Johanna S. Kandel
    • Narrado por: Vanessa Daniels
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • De: Joel Fuhrman M.D.
    • Narrado por: Dr. Ned Sparrow
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 10-06-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Precio regular: $27.99 o 1 crédito

    Sale price: $27.99 o 1 crédito

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • De: Mike Sheridan
    • Narrado por: David Sabogal
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 03-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 131 calificaciones
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchaupse
    • Duración: 3 h
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 159 calificaciones
    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
    • De: Emily Grace Mitchell, Ryan J. Hall
    • Narrado por: Casey Wayman
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 998 calificaciones
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • De: Dr. Caroline Leaf
    • Narrado por: Teri Clark Linden
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 394 calificaciones
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $10.82 o 1 crédito

    Sale price: $10.82 o 1 crédito

  • Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    Se incluye en la membresía Plus
    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,192 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,663 calificaciones
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • De: Philip Maffetone, Bill Katovsky
    • Narrado por: LJ Ganser
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 288 calificaciones
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Se incluye en la membresía Plus
    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Comer bien para vivir sano hasta los 110 años [Eat Well to Live Healthy Until 110 Years Old]
    • De: Valter Longo, Juan Vivanco Gefaell - translator
    • Narrado por: Hernán Chiozza
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

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