Eating Well

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • De: Dr. Libby Weaver
    • Narrado por: Dr. Libby Weaver
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 10-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • De: David Perlmutter, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 09-17-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,499 calificaciones
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • The Surprising New Truth About Food and Flavor
    • De: Mark Schatzker
    • Narrado por: Chris Patton
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 05-05-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,566 calificaciones
    • In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong....

    Precio regular: $24.08 o 1 crédito

    Sale price: $24.08 o 1 crédito

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 11-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 77 calificaciones
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
    • De: Evelyn Tribole
    • Narrado por: Evelyn Tribole
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 03-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....

    Precio regular: $13.25 o 1 crédito

    Sale price: $13.25 o 1 crédito

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • De: Philip Ovadia
    • Narrado por: Philip Ovadia
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 365 calificaciones
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Children with Severe Food Aversions and the Solutions That Helped Them
    • De: Jennifer Friedman MS RD
    • Narrado por: Jessica Marchbank
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • "Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Recovering the Lost Wisdom of Eating Well
    • De: Mark Schatzker
    • Narrado por: Gibson Frazier
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 11-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 267 calificaciones
    • For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Healing Part by Part
    • De: Amy Yandel Grabowski
    • Narrado por: Natasha Soudek
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 09-06-22
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • De: William David MD
    • Narrado por: Tom Weiner
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-02-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,115 calificaciones
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

    • How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
    • De: Ari Whitten M.S.
    • Narrado por: Ari Whitten M.S.
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear.

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • De: Timothy Ferriss
    • Narrado por: Zach McLarty
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 12-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 6,349 calificaciones
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Precio regular: $19.80 o 1 crédito

    Sale price: $19.80 o 1 crédito

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 254 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • De: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrado por: Dan Woren
    • Duración: 18 h y 2 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 2,599 calificaciones
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Precio regular: $21.46 o 1 crédito

    Sale price: $21.46 o 1 crédito

  • Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • Why We Eat More Than We Think
    • De: Brian Wansink PhD
    • Narrado por: Marc Cashman
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-03-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 874 calificaciones
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • De: Vera Tarman
    • Narrado por: Lisa Bunting
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 05-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 150 calificaciones
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

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