Eating Well

Lista de productos
    • Unlocking the Secrets of Weight Loss
    • De: Dr. Jason Fung
    • Narrado por: Brian Nishii
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,211 calificaciones
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • De: Shawn Stevenson
    • Narrado por: Shawn Stevenson
    • Duración: 14 h y 7 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 1,544 calificaciones
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 30 calificaciones
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
    • De: Gabrielle Townsend
    • Narrado por: Tyla Shandro
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 01-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • De: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrado por: Emily Ellet
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • An Eater's Manifesto
    • De: Michael Pollan
    • Narrado por: Scott Brick
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,626 calificaciones
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
    • De: Jesse Mills MD
    • Narrado por: George Newbern
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • A Full Course Meal on Emotional Health
    • De: Karen R. Koenig LCSW M.Ed
    • Narrado por: Robin J. Sitten
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $10.82 o 1 crédito

    Sale price: $10.82 o 1 crédito

    • A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    • De: Joel Salatin
    • Narrado por: Joel Salatin
    • Duración: 15 h y 14 m
    • Fecha de lanzamiento: 10-10-11
    • Idioma: Inglés
    • 5 out of 5 stars 2,607 calificaciones
    • From farmer Joel Salatin's POV, life in the 21st century just ain't normal. Here, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    Se incluye en la membresía Plus
    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • De: Jennifer Taitz PsyD
    • Narrado por: Susannah Mars
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Precio regular: $25.70 o 1 crédito

    Sale price: $25.70 o 1 crédito

    • Achieving Wellness Through pH Balance & Alkaline Food
    • De: Aiyan Morgan
    • Narrado por: Robyn Green
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • sin calificaciones
    • A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    Se incluye en la membresía Plus
    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • De: Anthony William
    • Narrado por: Sarah Coomes
    • Duración: 27 h y 54 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Precio regular: $29.25 o 1 crédito

    Sale price: $29.25 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • De: Robb Wolf
    • Narrado por: Kaleo Griffith
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,232 calificaciones
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 02-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 656 calificaciones
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Reclaim Yourself, Regain Your Health, Recover for Good
    • De: Johanna S. Kandel
    • Narrado por: Vanessa Daniels
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • De: Jordan Syatt, Michael Vacanti
    • Narrado por: Jordan Syatt, Michael Vacanti
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 06-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 249 calificaciones
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

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