Eating Well

Lista de productos
    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • De: Joel Thielke
    • Narrado por: Joel Thielke
    • Duración: 4 h
    • Fecha de lanzamiento: 12-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Discover the healing power of alkaline juicing....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • De: Marion Nestle
    • Narrado por: Teri Schnaubelt
    • Duración: 20 h y 13 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

    • The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
    • De: Maggie Berghoff
    • Narrado por: Dara Rosenberg
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • De: Robert H. Lustig
    • Narrado por: Charles Constant
    • Duración: 12 h y 3 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,551 calificaciones
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 192 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Dana Cohen, Gina Bria
    • Narrado por: Dana Cohen MD, Gina Bria
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones
    • Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Living an Intermittent Fasting Lifestyle
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Why We Eat When We're Not Hungry and How to Stop
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • De: Aubrey Marcus
    • Narrado por: Aubrey Marcus
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,517 calificaciones
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Find Your Food Triggers and Reset Your System
    • De: Dr. Will Cole, Eve Adamson
    • Narrado por: Dr. Will Cole
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 650 calificaciones
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Precio regular: $11.87 o 1 crédito

    Sale price: $11.87 o 1 crédito

    • And Other Myths About What You Eat
    • De: Alan Levinovitz PhD
    • Narrado por: Barry Press
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 05-19-15
    • Idioma: Inglés
    • 4 out of 5 stars 99 calificaciones
    • In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    Se incluye en la membresía Plus
    • A Step-by-Step Guide to Healing
    • De: Leora Fulvio
    • Narrado por: Leora Fulvio
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 08-01-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,281 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • A Doctor's Science-based Plan
    • De: James W. Anderson, Nancy J. Anderson
    • Narrado por: John Allen Nelson
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 03-30-12
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    Se incluye en la membresía Plus
    • Why Your Genes Need Traditional Food
    • De: Catherine Shanahan M.D., Luke Shanahan
    • Narrado por: Eliza Foss
    • Duración: 19 h y 42 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,371 calificaciones
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

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