Eating Well

Lista de productos
    • The New Science of Achieving a Healthy Weight
    • De: David A. Kessler M.D.
    • Narrado por: Hillary Huber, David A. Kessler M.D.
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

    Precio regular: $20.24

    • What the Heck Should I Eat
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,851 calificaciones
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Precio regular: $25.19

  • Precio regular: $14.95

    • The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
    • De: Janice Dada MPH RDN, Elyse Resch MS RDN - foreword
    • Narrado por: April Doty
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful?

    Precio regular: $11.19

  • Precio regular: $19.95

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,203 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: $15.75

  • Precio regular: $15.47

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • De: Jennifer Taitz PsyD
    • Narrado por: Susannah Mars
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Precio regular: $25.70

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • De: Dr. Caroline Leaf
    • Narrado por: Teri Clark Linden
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 394 calificaciones
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Precio regular: $20.00

    • A Bible for the Cheese Obsessed
    • De: Erika Kubick
    • Narrado por: Erika Kubick
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Filled with audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus....

    Precio regular: $13.75

  • Precio regular: $13.75

    • A Family's Struggle with Anorexia
    • De: Harriet Brown
    • Narrado por: Harriet Brown
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 09-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 169 calificaciones
    • Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty....

    Precio regular: $19.95

  • Precio regular: $21.59

    • Living an Intermittent Fasting Lifestyle
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Precio regular: $19.95

    • The Evil Empire That You’ve Been Tricked to Trust
    • De: Kevin Reese
    • Narrado por: Dr. Kevin Reese
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Your whole life you’ve been programmed to believe that your body is like a car and your doctor is like a mechanic. This limiting belief has led to TRILLIONS of dollars generated by an industry with no competition.

    Precio regular: $14.95

    • Taking Control of the Insatiable American Appetite
    • De: David A. Kessler MD
    • Narrado por: Blair Hardman
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 04-28-09
    • Idioma: Inglés
    • 4 out of 5 stars 968 calificaciones
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Precio regular: $14.99

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 4 out of 5 stars 60 calificaciones
    • From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

    Precio regular: $25.19

    • De: Rujuta Diwekar
    • Narrado por: Benaifer Mirza
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 07-19-23
    • Idioma: Inglés
    • sin calificaciones
    • Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

    Precio regular: $6.96

    • Healing Part by Part
    • De: Amy Yandel Grabowski
    • Narrado por: Natasha Soudek
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 09-06-22
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....

    Precio regular: $13.75

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
    • De: Karen Le Billon
    • Narrado por: Cris Dukehart
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 07-29-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...

    Precio regular: $15.47