Emergency Preparedness

When Disaster Strikes Chicago: The Ultimate Urban Survival Guidebook is your essential resource for staying prepared in the Windy City. From blizzards and heatwaves to urban flooding and power outages, this guide equips Chicagoans with actionable strategies to face the city’s unique risks head-on. Drawing on the firsthand expertise of a former paramedic and Community Emergency Response Team (CERT) member, this book is tailored to Chicago’s distinct challenges. Whether preparing for subzero winter storms, navigating flood-prone neighborhoods, or safeguarding against infrastructure ...

When Disaster Strikes Seattle: The Ultimate Urban Survival Guidebook is your comprehensive guide to preparing for and surviving emergencies in the Emerald City. From the looming threat of a Cascadia Subduction Zone earthquake to flooding, wildfire smoke, and technological risks, this book equips Seattleites with the knowledge and tools needed to face the city’s unique challenges. Written by a former paramedic and Community Emergency Response (CERT) member, this guide offers practical strategies to protect yourself, your family, and your community. Whether navigating seismic threats, ...

When Disaster Strikes Houston: The Ultimate Urban Survival Guidebook is your essential resource for navigating emergencies in America’s fourth-largest city. From hurricanes and flooding to power outages and industrial hazards, this comprehensive guide equips Houstonians with the knowledge and tools to face crises with confidence. Written by a former paramedic and Community Emergency Response Team (CERT) member, this book combines expert insights with practical advice tailored to Houston’s unique risks. Whether you’re preparing for the next hurricane season or safeguarding against ...

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

In Mom on the Run, I'll walk you through the creation of your own step-by-step on-the-go preparedness plan which will effortlessly have your most needed items at your fingertips whether you're at the playground, in a store, or out with a friend.

The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Climate and Terrain and On the Move - the characteristics and climates of different regions and zones (including polar, arid, and tropical), how to plan a route, and where to travel.

Is Your Family Ready for a Catastrophe, Lockdown or Societal Collapse? Everything changes instantly. If you're unprepared, if the grid goes down, life could become far worse than you ever imagined. Have you ever wondered how effective your survival plan would be without power or clean water? Preparing your home now will best ensure your family’s safety. This guide is filled with tips from an off-grid expert to help you prepare. Most are concerned about serious incidents, natural disasters, long-range grid outages, and even terror attacks impacting their communities, yet many remain unprepared.

A must-listen audiobook that could actually save your life. The world is changing all around us, and the dynamics of crime continue to move in the wrong direction. The old adage "The best defense is a strong offense" rings true in the contents of this audiobook, and it is our responsibility to bolster that offense through education and preparation.

This audiobook is a very simple information guide on how to prevent the spread of infection.

With aging, people's risk for falling increases because their senses dim and nervous systems tends to deteriorate. Elderly people often suffer from weakened vision and the balance mechanism in their ears becomes less accurate. The sedentary lifestyle of theirs may lead to muscle loss, thereby leading to falls. In seniors, even a minor fall may at times lead to fractured bones.

科学ジャーナリストが本気で調べた、食の真実。体にいい食品と悪い食品、サプリやセールストークのウソとホント。目から鱗の58視点！この20年あまり、私が一貫して気になっているのは、世間に氾濫する間違った情報に惑わされている人たちが目立つこと。

※本タイトルの配信日・再生時間は前後する可能性があります。詳細は、後日更新予定。

When Disaster Strikes New York City: The Ultimate Urban Survival Guidebook is your indispensable guide to staying safe and resilient in the city that never sleeps. From hurricanes to power outages and everything in between, this book equips New Yorkers with the knowledge and tools to face any crisis head-on. Drawing from the firsthand experience of a former paramedic and Community Emergency Response Team (CERT) member, this guide combines expert insights with practical advice tailored to the unique challenges of living in NYC. Whether you’re navigating subway shutdowns, preparing for ...

Are you prepared to keep your family safe when disaster strikes, even if you can't depend on any government agency? Do you feel overwhelmed by the thought of prepping your family for potential disasters, both natural and man-made, while juggling the demands of daily life? Are you concerned about preparing effectively without breaking the bank or scaring your children? You're not alone!

No Fall Zone: Fall Prevention and How to Fall if You Do by Ken Delmar could save your life. It can help keep you out of the hospital, help prevent a world of pain, and save you lots of money. You will learn why you fall, the three systems that keep you balanced and safe and how to keep those systems sharp and efficient. You will learn how to anticipate and avoid hazards and obstacles and how to customize your home for fall prevention. If you do fall, you will learn how to minimize or avoid injury, from scrapes and bruises to catastrophic injuries, and much more.

Prepare for the unthinkable with "Nuclear Crash Survival" by Dr. James J. Archer. This ultimate guide equips you with essential survival skills and knowledge to not only survive but thrive amidst nuclear disasters and other 21st-century catastrophes. From understanding the mechanics of nuclear explosions to implementing comprehensive preparation plans, this indispensable manual provides vital information for navigating the aftermath of an atomic bomb or nuclear attack.

You never know when or where the next disaster will hit. Make sure you know what it takes to survive. Do you have an idea how you would get through an immediate emergency, or worse, one that lasts for many months or even years? The last few years have seen more natural and manmade disasters than we could ever have imagined. The things we take for granted can be gone in an instant and when that happens, it’s not the time to start making plans. If you are going to survive, you need to have a plan in place way ahead of time… and that plan needs to cover all the bases!

Good Eats at the TEOTWAWKI Café, Volume 3: Making the Most of Grains in Your Food Storage elevates your food storage and preparedness game by sharing how to transform run-of-the-mill grains into savory and sweet dishes to nourish the body and soul. Budget-friendly basic recipes with modern twists feature easy-to-follow directions for flawless results in your daily bread. Bread is the staff of life, the original fast food (once it’s baked, that is). And yet, as critical as bread and cooked cereals are, there is so much more we can do with grains to nourish our families before, during, and...

You did not plan to get lost - no one ever does - but an unexpected weather event, an injury or poor navigation has lead you off the trail and caused you to become isolated, perhaps miles from civilization... are you prepared to save your own life? Alone in the Wild by Marcus Duke is all about giving you the tools you'll need to get yourself out of trouble when things go bad.

In today's unpredictable world, being prepared for any emergency is crucial. Whether it's a natural disaster, extreme weather conditions, or a medical emergency, having a well-stocked 72-hour emergency kit can make all the difference in ensuring the safety and survival of yourself and your loved ones.