Emotional Anger
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- De: Caleb A. Robinson
- Narrado por: Miles Carter
- Duración: 4 h y 26 m
- Versión completa
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
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Helpful
- De Mary G en 02-07-25
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrado por: Miles Carter
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 01-13-25
- Idioma: Inglés
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?
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Blockbuster Living
- Make Your Life the Best Movie You've Ever Seen
- De: Andrew Ainsworth
- Narrado por: Virtual Voice
- Duración: 6 h y 25 m
- Versión completa
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Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...
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Blockbuster Living
- Make Your Life the Best Movie You've Ever Seen
- Narrado por: Virtual Voice
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
- Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better ...
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- De: William Mind
- Narrado por: Duane DeSalvo
- Duración: 3 h y 4 m
- Versión completa
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.
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Excellent tools to implement.
- De Beverly Waters en 06-04-20
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Narrado por: Duane DeSalvo
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 04-29-20
- Idioma: Inglés
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us....
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- De: Lionel Potts
- Narrado por: Chris Reilly
- Duración: 6 h y 55 m
- Versión completa
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? In this two-book bundle, you will discover and learn all of the secrets of anger management and cognitive behavioral therapy.
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- Narrado por: Chris Reilly
- Serie: Emotional Intelligence Mastery, Libro 1-2
- Duración: 6 h y 55 m
- Fecha de lanzamiento: 09-11-20
- Idioma: Inglés
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? Listen to find out more....
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Versión completa
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CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have trouble sticking to your long-term plans and pursuing your goals? Are you looking for soothing techniques that work in any situation? If you said YES to any of these questions, get everything you need and more in Cognitive Behavioral Therapy for Anxiety. In this life-changing book, you will: Get simple yet powerful techniques to rewire your brain: Expertly overcome anxiety, stress, and intrusive thoughts every time they start taking over your ...
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points out the obvious in a way that makes you think
- De April Rappley en 01-01-25
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...
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Anger Management
- The Guide to Take Control of Your Emotions, Make Your Relationship Thrive and Give Peace to Your Mind
- De: Victoria Miller
- Narrado por: Houneida Bechlem
- Duración: 3 h y 59 m
- Versión completa
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Depressed or anxious people receive much sympathy, and rightly so, but anger sufferers, not so much. They should. Chronic anger is a stress-related difficulty, too, and anger sufferers deserve compassion as much as anybody else. You didn’t ask to be angry. You won’t be judged here. There are solutions. Using fictional case studies from real-world examples, Anger Management will explain why your subconscious programming may be making it impossible for you to “will” yourself to calm down.
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Can't even tell you how I feel
- De Charlene Hare en 04-13-20
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Anger Management
- The Guide to Take Control of Your Emotions, Make Your Relationship Thrive and Give Peace to Your Mind
- Narrado por: Houneida Bechlem
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 04-06-20
- Idioma: Inglés
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Depressed or anxious people receive much sympathy, and rightly so, but anger sufferers, not so much. They should. Chronic anger is a stress-related difficulty, too, and anger sufferers deserve compassion as much as anybody else. You didn’t ask to be angry. You won’t be judged here....
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- De: Bill Andrews
- Narrado por: Jeremy Basko
- Duración: 3 h y 10 m
- Versión completa
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If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying. Anger burns - not just emotionally, but psychologically and physically as well. Sadly, most people hang on to their anger or try to handle it in less than optimal ways. No wonder too many people are struggling with careers and relationships that are not as successful or as happy as they could be.
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Great narration, awful tips
- De Josh en 06-05-19
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- Narrado por: Jeremy Basko
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 05-21-19
- Idioma: Inglés
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If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying....
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- De: Katherine Chambers
- Narrado por: Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Duración: 11 h y 5 m
- Versión completa
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the following seven audiobooks bundled into one volume: Emotional Intelligence: A Psychologist’s Guide to Master the Emotional Tools and Self-Awareness Skills for Success; How to Analyze People...; Anger Management...; Manipulation: A Psychologist's Guide to Detect Emotional Manipulation...; Cognitive Behavioral Therapy...; NLP: A Psychologist's Guide to Master Influence & Human Behavior; and Empath....
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Poorly Edited, Repetitive, and kind of creepy
- De Angela J en 06-11-18
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence, How to Analyze People, Anger Management, Manipulation, Cognitive Behavioral Therapy, NLP, Empath
- Narrado por: Joanne Trimble, Deborah Fennelly, Eva R. Marienchild
- Serie: Psychology Self-Help Books, Libro 9
- Duración: 11 h y 5 m
- Fecha de lanzamiento: 03-23-18
- Idioma: Inglés
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Emotional Intelligence Mastery is designed to help you with every aspect of emotional development, personal growth, and human interaction. It is a combination of the seven audiobooks bundled into one volume....
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- De: Daniel Harvard
- Narrado por: Chris Lynch
- Duración: 3 h y 26 m
- Versión completa
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.
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This Book are Fantastic
- De Anonymous User en 04-16-20
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Narrado por: Chris Lynch
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 10-23-19
- Idioma: Inglés
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life....
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Anger Management for Explosive Parents
- Master Your Emotions, Develop Patience, Raise a Happy & Confident Child & Become the Best Parent You Can Be
- De: Archer Miles
- Narrado por: Chaleeya Yeh
- Duración: 4 h y 2 m
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Discover How You Can Manage Your Anger, Start Empathizing More & Finally Achieve The Peaceful Household You Desire! Believe me, I understand, when your child is in the middle of a temper tantrum and tearing up the house, it can be VERY difficult to stay calm, manage the situation & work through the issue as a family. But that is exactly what this book will teach you to do! You can finally start moving beyond your bouts of anger, control your emotions and be the best parent you can be.
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real and practical strategies
- De Freedom en 06-17-24
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Anger Management for Explosive Parents
- Master Your Emotions, Develop Patience, Raise a Happy & Confident Child & Become the Best Parent You Can Be
- Narrado por: Chaleeya Yeh
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 04-05-24
- Idioma: Inglés
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Discover How You Can Manage Your Anger, Start Empathizing More & Finally Achieve The Peaceful Household You Desire!
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Anger
- How to Live with It and Without It
- De: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 8 h
- Versión completa
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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Practical, insightful and useful
- De Anonymous en 11-19-18
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Peaceful Parenting
- Anger Management and Emotional Control: Calm Explosive Emotions, Respond with Patience, and Create a Loving Home Environment with Gentle Techniques for Parents and Children
- De: Kara Lawrence
- Narrado por: Skyler Morgan
- Duración: 7 h y 5 m
- Versión completa
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Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.
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Finding Calm in Parenting
- De William en 03-26-25
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Peaceful Parenting
- Anger Management and Emotional Control: Calm Explosive Emotions, Respond with Patience, and Create a Loving Home Environment with Gentle Techniques for Parents and Children
- Narrado por: Skyler Morgan
- Duración: 7 h y 5 m
- Fecha de lanzamiento: 07-24-24
- Idioma: Inglés
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Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior?
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Discard anger for happy life
- Discover techniques to effectively manage anger triggers. Overcome explosive volatile rage. Become the version of empowered you.
- De: Chandra Subramanyam
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Versión completa
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Don't get mad. Be calm. Anger is based on the unmet demands. Once we identify the anger buttons we can defuse the rage. We learn to laugh at ourselves, a critical and early step in changing outburst behavior. We learn to deal with anger of others and ultimately how to transform anger into compassion. Anger is a cruel master. We struggle with it and lash out at each and everyone on our way. Get mad too easily, hold on to that frustration. We know anger is hurting our life , but we have no idea how to fix it. There is hope here. We can change the course of our life for better. We can learn to...
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Discard anger for happy life
- Discover techniques to effectively manage anger triggers. Overcome explosive volatile rage. Become the version of empowered you.
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- Don't get mad. Be calm. Anger is based on the unmet demands. Once we identify the anger buttons we can defuse the rage. We learn to laugh at ...
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- De: Brendon Clear
- Narrado por: James Jones
- Duración: 5 h y 8 m
- Versión completa
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The idea of therapy can seem daunting to some, but cognitive behavioral therapy can help you overcome so much of what holds you back from living your life as you’d like. Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond. Using self-hypnosis as its base, this innovative and effective therapy can work wonders for you and have a huge impact on how you go about your daily life.
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Helpful Information
- De Carrie F en 04-24-23
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Narrado por: James Jones
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 08-28-19
- Idioma: Inglés
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Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond....
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Train Your Dragon to Accept NO: Teach Your Dragon to Accept 'No' for an Answer: A Cute Children Story to Teach Kids About Disagreement, Emotions and Anger Management
- My Dragon Books, Book 7
- De: Steve Herman
- Narrado por: Will Tulan
- Duración: 7 m
- Versión completa
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Having a pet dragon is very fun. But your dragon can get very angry and upset when you tell him “NO"! He can burn your house down to the ground and everything you own! What do you do? You need to teach your dragon how to accept “No” for an answer! Fun, cute, and entertaining, this playful audiobook will teach kids how to handle disagreement, emotions, and anger management.
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Wish it spent more time reviewing techniques
- De Meredith en 06-05-19
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Train Your Dragon to Accept NO: Teach Your Dragon to Accept 'No' for an Answer: A Cute Children Story to Teach Kids About Disagreement, Emotions and Anger Management
- My Dragon Books, Book 7
- Narrado por: Will Tulan
- Serie: My Dragon Books, Libro 7
- Duración: 7 m
- Fecha de lanzamiento: 05-10-18
- Idioma: Inglés
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Fun, cute, and entertaining, this playful audiobook will teach kids how to handle disagreement, emotions, and anger management....
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The Angry Brain: A Contemporary View of the Anger Emotion and How It Relates to Human Behavior, Character, and Temperament
- De: Steven Sisler
- Narrado por: Jeremy Lunnen
- Duración: 8 h y 30 m
- Versión completa
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Historia
The Aristos Psychology Model expounded upon through the work of the late John G. Geier, and is a model based on the idea of moving towards our best selves through a psychology of responsibility. In this remarkable book, Steven Sisler uncovers the angry brain and the behavioral and emotional orientations of the dominant personality type. This book uncovers the profound dynamics of character, temperament, and typology as they relate specifically to the anger emotion and those who embody it.
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The Angry Brain: A Contemporary View of the Anger Emotion and How It Relates to Human Behavior, Character, and Temperament
- Narrado por: Jeremy Lunnen
- Duración: 8 h y 30 m
- Fecha de lanzamiento: 10-12-18
- Idioma: Inglés
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In this remarkable audiobook, Steven Sisler uncovers the angry brain and the behavioral and emotional orientations of the dominant personality type. Listen to learn more....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- De: Ryan Clark, Emily Smith
- Narrado por: Michael Murphy, Susan Marlowe
- Duración: 7 h y 14 m
- Versión completa
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
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Listen to this.
- De David Johnson en 01-12-19
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- Narrado por: Michael Murphy, Susan Marlowe
- Duración: 7 h y 14 m
- Fecha de lanzamiento: 01-07-19
- Idioma: Inglés
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Transcending the Age of Entitlement
- De: Steven Stosny
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Versión completa
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Historia
The essays in this volume address the psychological effects of what underlies the cultural and political polarization - an ever widening sense of entitlement. When we consider the expansion of entitlement, we understand that it’s a multipolar society. Entitlement has two meanings, one straightforward, the other convoluted. The first meaning is societal, referring to legal and moral rights that all people share equally. The problematic meaning is psychological and interpersonal: “My right to have something is superior to your right not to give it to me.” “My right to feel comfortable...
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Transcending the Age of Entitlement
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- The essays in this volume address the psychological effects of what underlies the cultural and political polarization - an ever widening sense of ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- De: Lionel Potts
- Narrado por: Chris Reilly
- Duración: 3 h y 6 m
- Versión completa
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- Narrado por: Chris Reilly
- Serie: Emotional Intelligence Mastery, Libro 1
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 08-20-20
- Idioma: Inglés
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Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? Listen to find out more....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
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Rising Above Rage
- The Path to Empowering Your Child
- De: Mason Stillwater, Stillwater
- Narrado por: Virtual Voice
- Duración: 5 h y 51 m
- Versión completa
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In 'Rising Above Rage: The Path to Empowering Your Child', parents and guardians are presented with a transformative guide to navigating and transforming the turbulent waters of childhood anger. Anger, if misunderstood or mishandled, can hinder a child's growth and self-esteem. But with the right strategies and understanding, it can be channeled into powerful motivation and resilience. This invaluable guide offers insights into the roots of children's anger, and more importantly, provides actionable steps and proven techniques to turn those fiery emotions into stepping stones towards ...
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Rising Above Rage
- The Path to Empowering Your Child
- Narrado por: Virtual Voice
- Duración: 5 h y 51 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- In 'Rising Above Rage: The Path to Empowering Your Child', parents and guardians are presented with a transformative guide to navigating and ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.99 o 1 crédito
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