Emotional Anger

Do you get out of control when upset? Do your friends and family feel unsafe when you are angry? Do you fly into a rage easily? If so, you may need some healing from anger. Anger tells you that it makes you powerful. Anger tells you that it’s good for your friends and family to be afraid of you when you’re upset. Anger tells you that it’s just how you are and that you cannot change. Anger lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues ...

Step into a world where the essence of nature intertwines with the innermost corners of the human spirit. "Harmonizing the Inner Self" isn't merely a book; it is a transformative journey that opens the portals to emotional healing through the gentle, yet profound principles of homeopathy. With a focus on the symbiotic relationship between the mind and heart, each chapter serves as a stepping stone towards attaining holistic wellness. From the foundational understanding of homeopathic medicine to the nuanced art of remedy selection for emotional trauma, this guide is an invaluable companion ...

Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.

With a disagreeable and dishonorable, yet vaguely charming lout at its core, Leo the Liar is an amusing and unpredictable family drama from Bernie Donnelly. After not seeing his father for decades, Leo decides to make the jump from Dublin to Florida and reconnect with the long-lost Milo. Awkwardness aside, Leo has grown up to be a smooth-talking liar, a charmer with a silver tongue, a conman with motives that are difficult to suss out. Not only that, but an attraction from Leo's new stepmother threatens to rock the boat of familiar normalcy. Peppered with clever turns of phrase and tense ...

Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.

Are you tired of constantly reminding your child not to shout, hit, or throw things when they’re angry? Anger is My Monster is the solution you’re looking for! Children often express their anger through challenging behaviors like yelling, crying, and tantrums. This book is designed to help children understand and manage their anger in a positive way, using relatable characters and engaging storytelling.

We all experience emotions. Almost every day, we will feel something about a wide variety of issues. Some emotions, like joy or excitement, can be uplifting, while others, like anger, can be incredibly destructive if we do not channel them properly. In this book Anger Management Workbook: A Step by Step Guide for Women and Men in Managing Their Emotions and Take Control of Their Anger, you will discover new ways to control your emotions.

How can you get a unicorn for a pet? Are unicorns even real? Yes, they are. But, a unicorn is not the kind of pet that you can buy! To get a pet unicorn, first you have to believe unicorns are real, and then you have to find where they are. But, even after you find a unicorn, she will not just let you ride her, and she will not home with you. Why? Because unicorns do not like angry kids. I’ve been mad because I think people around me made me angry. When I found a unicorn, I thought she would make all my problems go away.

In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement.

Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.

Anger is a negative emotion that most of us will experience at some point during our lives. Sometimes it can be used as fuel to help us become more productive or to help us make changes that are necessary to shape our lives. But often, it can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems. Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself.

Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.

'Reconstructing the Heart' is an honest look at what it means to be emotional in all the right ways. As the reader will learn, the “right” ways are determined by the ethical/judicial presuppositions and actions we use when deploying our emotions. Because of the abhorrent assumptions and influence of Greek philosophy, many Christians today are left without a proper understanding of what it means to be righteously and biblically emotional. Reconstructing the Heart is a technical and practical look at how to reclaim your emotions from the clutches of sin and bad theology. The reader will ...

Join dinosaur characters Riley, Parker, and Mr. Rex in this anger management workbook for kids. Together, you'll find out how to keep calm by breathing deep, counting to 10, shaking it out, and more! And after you finish the story, you’ll find a bunch of awesome activities to help you stay calm the next time you get angry.

There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.

직지인심(直指人心), 사람의 마음을 곧바로 가리킨다는 뜻이다. 즉 눈을 밖으로 돌리지 말고 자기 마음을 곧바로 잡을 것, 제대로 바라보고 파악하라는 불교의 가르침이다. 대부분의 현대인은 작건 크건 마음의 병 하나쯤 갖고 있다. 크게 3가지, '분노·자존감·우울감'에서 비롯한다. 불교의 목적은 인간의 고통을 없애는 데 있다.

Sharing your heart, opening up, is not always easy. But once allowed the freedom of expression, a soul pours forth its deepest feelings and thoughts. While some feel exposed when they share, others find the outreach, a true release of the burden of keeping everything locked inside. Allowing others to recognize themselves in your thoughts, is a true human bond. Also, the way you try to analyze and make sense of the world, allows others to let their guards down, and attempt to do the same. Writing letters to lovers, old or new, expressing love as well as disappointment, can be a great way to ...

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts.

If you want to know how to stop emotional binge eating and get permanent weight loss, then keep reading...The binge-eating disorder often goes undetected in most people who suffer from it. They simply think their overeating is normal. Eating can never be an effective weapon to combat your emotions. Hiding beyond your plates when your emotions are haywire is only going to put you under even more unneeded emotional stress. Beating binge-eating disorder is possible if you offer the right commitment to the process, as outlined in this audiobook.