Emotional Care

Step into a tranquil oasis of knowledge where peace of mind awaits you at every turn. "The Serenity Code" is your comprehensive companion for unraveling the complexities of emotional imbalance and guiding you toward a life of greater calm and clarity. Do you find yourself lost amidst the tumult of stress and emotional turmoil? Are you seeking a sanctuary where you can learn the art of balancing your emotions and stress with grace and intelligence? This transformative eBook meticulously delves into the science of emotions, offering insightful and accessible guidance for recognizing and ...

Relationships can be difficult. Declarations of love. Admissions of disappointment. Analyzing life. Thinking about change. Wondering what the heck it all really means. Making decisions. Choosing. Expressing. An honest please listen to me array of verses.Very emotional in its truth.Food for thought. Share your dissension, to help clarify.

Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?

I want to be loved for my truths, but I worry that they might be too heavy, for anyone to bear. I long for the world to see me, but I’m afraid it might not like what it finds. I seek understanding, but fear the cost of being fully known.

Join Imani, Tommy, and Maya on a Magical Adventure That Teaches Kids About Friendship, Self-Care, and the Power of Laughter! When a mysterious spinning wind appears on their favorite front steps, three best friends discover that adventure is calling once again. With Maya's enchanted snow globe and the help of famous aviator Amelia Earhart, they soar through the clouds to help three cousin-friends who have forgotten how to care for themselves and each other. Perfect for young readers ages 6-9, this heartwarming story teaches essential life skills: The importance of spending quality time with...

Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal. What matters is how we get back to our optimistic self. This motivational book sheds light on how to identify and handle your emotions, as well as how to positively embrace the changes in your life. A must-read to develop self-awareness to practice self-love and acceptance, a life routine to be adopted by people of all ages!

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

**Self-Care for Caregivers Your Essential Guide to Wellbeing** Are you a caregiver feeling overwhelmed, stressed, or burnt out? "Self-Care for Caregivers" is your indispensable guide to navigating the delicate balance between caring for others and looking after yourself. This comprehensive eBook explores in-depth strategies to ensure your physical, emotional, and mental wellbeing. Begin by understanding the multifaceted role of a caregiver in Chapter 1, where you'll identify the critical importance of self-care and recognize the challenges you face daily. Combat burnout by recognizing the ...

This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired. Filled with exercises, challenges, and journaling prompts, Self-Care Self-Love for Overwhelmed Moms: The Workbook: Practical and Proven Exercises for the Mastery of True Self-Care is like your ultimate toolkit for transformation. It provides a step-by-step process that's easy to follow and guarantees lasting results.

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current state of the mental health industry. Drawing on over 25 years of experience in psychotherapy, education, and counselling, Yildiz exposes the myths and misinformation that have kept people trapped in ineffective systems of care for decades. This powerful modern therapy book uncovers practical methods for healing, new Healing Methods the deep-rooted alliance between the mental health profession and the pharmaceutical industry—a partnership that often...

Helpful Ninja loves helping others. Until one day, she doesn’t feel like herself. What does she do to regain her natural propensity to help others? Find out what happens in this children’s book about self-love and self-care. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series Ninja Life was developed to help children learn valuable life skills.

Transform Your Life with the Power of Manifestation – 365 Days of Daily Affirmations, Mindset Shifts, and Practical Action Steps! Do you want to attract abundance, success, love, and happiness into your life? 365 Days of Manifestation is your step-by-step guide to unlocking the power of the universe and aligning your thoughts, energy, and actions with your deepest desires. This manifestation journal and daily affirmation book provides: A powerful manifestation affirmation for each day to reprogram your mindset for success. Deep insights into the meaning behind each affirmation to ...

In Now What? Managing the Emotional Journey of Long Term Care for Families, Deborah combines her many personal experiences as a resident's wife and daughter with her industry insight to provide a framework for managing this major life change. Now What? is your playbook to manage this emotional journey so you can transition through this very important role with more ease and grace, and less guilt and anxiety.

¡Felicidades! Si llegaste hasta acá, reconócete por todas las muestras de amor propio que has tenido, sin embargo, el amor propio es un camino de toda la vida. Te damos herramientas para continuar y no parar.

Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?

How do you teach a child gentleness in a violent world? Caring Ninja learns how to care and empathize with others.

Dive into the captivating world of "Essence of Emotion," a transformative eBook that unravels the mysteries of scent and its profound impact on our emotional well-being. This sensory journey combines history, culture, science, and practical wisdom to explore the intricate relationship between fragrances and feelings, offering a comprehensive guide to harnessing the power of aroma in everyday life. Navigate through the fascinating content that delves into the Essence of Scent, embarking on an olfactory voyage from defining the aromatic experience to decoding the science of how we smell. ...

Ultimately, effective leadership is based on four traits - Confidence, Authenticity, Responsibility, and Empathy. These traits, along with the understanding of the emotions that drive us all, can be used to navigate through communications and relationships, both professionally and personally. This book serves as a tool to connect with others and learn to lead with Confidence, Authenticity, Responsibility, and Empathy. It also serves as a reminder to C.A.R.E.

This book is crafted with real-life experiences, practical advice, and relatable stories, ensuring you're well-prepared for the incredible journey of fatherhood. Your adventure in fatherhood is about to get a lot easier–and more enjoyable.