Emotional Development

Unlock the Key to Thriving Relationships and Unshakable Confidence—Even If You’ve Struggled with Stress and Overwhelming EmotionsDo high-pressure situations leave you stressed and uncertain? Have you ever wished for deeper, more meaningful connections but struggled to express your emotions clearly? If so, you’re not alone. Many teens and young adults face these challenges—longing for guidance to navigate emotions, communicate effectively, and build confidence.

Vitaminas para el desarrollo socioemocional de los niños (y de los padres también!) es un libro que tiene como objetivo entregarle a los padres herramientas y los conocimientos para que puedan entender, apoyar y promover el adecuado desarrollo socioemocional de sus hijos.

Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve. The Practical CBT + DBT + ACT Workbook (10 in 1) is your guide to breaking free. This resource is designed to help you regain control and feel empowered in your emotional and mental space.

Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.

Una mirada singular a las constelaciones familiares por su máximo referente en lengua española. Los vínculos, las raíces, las relaciones y el amor son las unidades básicas de la vida y nos convierten en lo que realmente somos. ¿Por qué son tan importantes? ¿Cómo nos sostienen, y cómo su ausencia, o su negación, nos causan sufrimiento e infelicidad? Cuando aparece, el dolor nos pide un enfoque inédito que nos permita superarlo.

The Self-Love Transformation is your hilarious, heartfelt, no-BS guide to ditching shame, silencing perfectionism, and finally feeling at peace in your own skin. Written by Jessica Pelle—Multiple Sclerosis warrior, recovering perfectionist, and passionate truth-teller—alongside her loudmouth alter ego Stressica (who absolutely does not whisper), this book blends raw honesty, real-life stories, and practical tools to help you stop spiraling in self-doubt and start showing up for yourself.

¿Cómo te recuperas cuando estás lastimado, cuando no tienes fuerza ni confianza? ¿Alguna vez te ha dolido la mentira, algo que no puedes cambiar? ¿Cierta ruptura de corazón? ¿Un fraude que no puedes ni mencionar? ¿Qué tal todas estas cosas juntas? En estas páginas te contaré parte de mi historia. Te aviso que no encontrarás una víctima, encontrarás a alguien que supo RenaSer. Es tu elección. Te comparto mi experiencia interior, las herramientas que aprendí, cómo recuperar la confianza en el futuro y en ti.

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.

Hay ocasiones en que la vida nos pone en situaciones límite donde el alivio y la claridad parecen muy lejanos. Es entonces que frases como: “No te preocupes”, “Dios te mandó este sufrimiento”, ¡o la más perfectamente inútil!: “Échale ganas”, más que darnos paz nos irritan y hasta parecen una burla. Consciente de esto, César Lozano nos propone hacer a un lado recomendaciones huecas y ofrece las mejores opciones para entender y apoyar a quienes pasan por una situación difícil con un consejo asertivo y frases donde la resiliencia y el equilibrio mental prevalezcan.

10x Your Influence: Master Communication, Become a Magnetic Leader, and Leverage Your Social Power The Proven Blueprint to Command Attention, Build Powerful Relationships, and Amplify Your Impact What if you could walk into any room and instantly command attention—without saying a word? What if your voice, ideas, and presence sparked trust, inspired action, and created lasting opportunities? 10x Your Influence is your step-by-step system to master the inner and outer skills of influence—designed for modern professionals, creators, entrepreneurs, and leaders ready to unlock their full ...

¿De verdad la preocupación nos acerca a lo que no deseamos? ¿Es mejor solo que mal acompañado? ¿Nos enamoramos con el cerebro o con el corazón? ¿Existen pruebas de que cuando rezo por alguien o le deseo bien, cambia su vida favorablemente? ¿La actitud positiva y la negativa se contagian? ¿El sufrimiento se puede convertir en adicción? ¿Es verdad que la sobreexposición a las redes sociales afecta nuestra estima? ¿Nuestros pensamientos influyen para preservar nuestra salud y nuestra juventud?

Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, it feels out of reach - reserved for those who seem to have it all together. In this brand-new guide, globally acclaimed self-development coach Roxie Nafousi teaches us that confidence isn't something you're born with - it's a skill you can build. With her trademark warmth, wisdom and research-backed insights, Roxie will teach you how to transform your mindset and step into your most empowered self.

A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.

Are you a Christian teen boy and wondering how you will be able to navigate through puberty? If yes, then this is the right book for you. This book is written in such a way that you will be able to understand it and not feel embarrassed or ashamed. This book will also help you with your relationships with girls and how to make the right decisions for you. Puberty is a time of great change in a teen's life. During this time, young men need information and guidance that will help them to grow into godly men. This book helps readers to understand how God created them and what they can do to ...

In Atlas of the Heart, New York Times best-selling author Dr Brené Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion. In "Dark Psychology Unveiled," you'll master the powerful secrets of reading body language, decoding hidden intentions, and identifying deceptive behaviors like gaslighting and mind control.

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.

Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.

Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.