Emotional Education

Emotions matter. Whether negotiating with an angry boss or an outraged teenager, emotions can derail you. Properly treated, however, they can help you achieve the results you want. This book shows you how.

Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. ¿Qué pedirías? Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

Here is a practical, useful, and easily understood exploration of the dynamic of choice and how the choices we make affect our everyday lives, for better or worse. Learning the relationship between the choices we make and the experiences we encounter is central to freeing ourselves from the illusion that we are victims of our circumstances. The Mind of the Soul: Responsible Choice is essential for all of us who wish to take charge of our lives.

While social and emotional learning (SEL) is most familiar as compartmentalized programs separate from academics, the truth is, all learning is social and emotional. What teachers say, the values we express, the materials and activities we choose, and the skills we prioritize all influence how students think, see themselves, and interact with content and with others.

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions, and take charge of your thoughts to find more peace and happiness...then keep listening....

This inspiring book for teens and young women explores what it means to listen to God’s voice, better understand the “vibes” and intuition the Spirit uses as guidance, and live a life that proclaims your heavenly truth. Filled with personal lessons from author and Grammy-nominated artist Kierra “Kiki” Sheard-Kelly and empowering scriptural promises, you’ll grow stronger in your faith as well as your God-given purpose.

In a rare look inside America’s favorite mega-sized family, the four eldest girls talk about their faith, their dreams for the future, and what it’s like growing up a Duggar. Airing weekly throughout the United States, the United Kingdom, Australia, and New Zealand, 19 Kids and Counting has made the huge Duggar family into a media phenomenon. Now, the four eldest Duggar girls—Jana, Jill, Jessa, and Jinger—open up about the blessings and advantages of living the Duggar lifestyle.

With over 70 combined years in teaching, administration, and as a child psychologist, the authors (Drs. Brenner and Oster) want to share their experiences and insights to help parents become accomplished advocates for their children in the school system. This educational guide will help the reader develop an awareness of how to assist struggling children in school, and how parents can assist their children by becoming aware of their students worries and learning styles. They will show you how to advocate for your children by cooperating with their teachers and educational teams to make an ...

Emotional Intelligence for School Leaders outlines key SEL skills, from mindfulness and self-management to relationship building and conflict resolution, and details how each can be applied in a leadership context. Case studies of a variety of successful educational leaders who employ positive psychology in their work illustrate the strategies they used to cultivate and apply their own SEL skills.

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

El tío Manuel pensaba que los días silenciosos eran los mejores, Se relajaba en casa con un libro y tenía descansos mayores. Las fiestas ruidosas no eran del agrado del tío Manuel, En su cumpleaños su familia lo sorprendía con un pastel.

Are you looking for; an excellent resource for teenagers seeking guidance, as well as parents, educators, and mentors looking to support the next generation? This book is; A transformative guide specially crafted for teenagers seeking to navigate the complexities of adolescence with confidence and purpose. Packed with invaluable life lessons, this book empowers teenagers to unlock their full potential and thrive in every aspect of their lives. Engaging and relatable stories and examples make these lessons easy to understand and apply in real-life situations. Covers essential topics like ...

Nearly a third of students are directly involved in bullying by the time they graduate from high school. A range of strategies have been shown to improve peer interactions and reduce bullying behaviors. Yet many teachers struggle to detect bullying and to respond to it effectively. This book is a much-needed guide to evidence-based methods for prevention and intervention in K-12 classrooms.

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.

When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment: the excitement for an upcoming holiday, the fear of losing a loved one, or the anxiety of meeting a deadline for work. These emotions seem uncontrollable and as if they surface automatically from within, eventually finding themselves on the expressions of our faces and in how we carry ourselves. People have long believed this theory about emotions since the days of Plato.

Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.

In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because, we want to connect with them, create relationships, and be part of a community.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.