Emotional First

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

Join Imani, Tommy, and Maya on a Magical July 1st Adventure That Celebrates Friendship, Kindness, and Cultural Traditions! When a mysterious rainbow breeze swirls around their favorite front steps, three best friends discover a sparkling map that leads them into an enchanting festival world. But the Star of Celebration has gone dark, and only by working together can they restore the magic of July 1st! Perfect for Ages 6-9 Early Chapter Book 2,500 Words 10 Exciting Chapters What Makes This Story Special: ✨ Educational Adventure - Children learn about international celebrations including ...

Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....

Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you love? Deep Jhana meditation lures you in with the first Jhana’s overwhelming joy, the fourth Jhana’s fearless stillness, and consciousness exploding beyond all boundaries in deeper Jhanas—granting perfect present-moment peace for life. But at what cost? Your family, home, memories, and very sense of self, annihilated in pure ego destruction. Do you dare to uncover the truth of this perilous path? What if you lost everything important to you...

Leer este título de forma gratuita con tu suscripción ilimitado Kindle. * * * * * * * * “Uno” se despertó sintiéndose triste un día, Sabía que no era especial y que nada valía. Sus amigos, los números grandes, tenían trabajo, Menos “Cero” porque él estaba aún más abajo.

The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald.

One weekend. One fake relationship. One very real problem... Willow Von Bates has a plan: show up to her family’s Cotswolds getaway with a hot, doting boyfriend and finally get her snobby parents off her back. Enter Francesco Santoro—Italian billionaire, serial heartbreaker, and her oldest (and mostly harmless) friend. It’s all supposed to be fake. Emphasis on supposed to be. They’ve been strictly platonic for years—except for that one drunken night they definitely don’t talk about. But now they’re playing couple in close quarters, sharing a cozy fire-lit room, fake kisses, ...

Twenty-four months ago: Neon gets chased by a dog all around the parking lot of a church. Not his finest moment. And definitely one he would have loved to forget if it weren’t for the dog’s owner: Aria. Dressed in sweats, a t-shirt, hair in a ponytail. Aria. Way more than fine. Twenty-four weeks ago: Neon’s dad insists on talking to him about tenderness and intimacy. Neon and Aria are definitely in love, and while they haven’t taken that next big step…yet, they’ve starting talking about…that.

Sabrina understands that the Fenmore name isn't as prestigious as it once was. Now, she and her brother, Tobias, must do the unthinkable to get by. They have mastered the skill of stealing like Picasso had mastered the art of painting. On a beautiful sunny day, while scoping out the Liverpool Harbor for her next victim, Brina steals from a man her inner voice warned her against. Sir Simon Remington now has a vendetta. Find the girl who stole his deceased father's money clip and get it back. All he has is a first name, and no one else seems to know her. A deal is made, and their two very ...

Starting school can be exciting—but making friends? That’s the tricky part! Join Ellie the Elephant in this funny and heartwarming rhyming adventure as she faces her fears about meeting new kids. With a little courage, some deep breaths, and a big dose of laughter, Ellie discovers the best trick of all: being herself! Perfect for kids entering preschool or elementary school, “Ellie the Elephant Makes a Friend” is packed with: ✅ Relatable lessons about friendship and overcoming shyness ✅ Cognitive Behavioral Therapy (CBT) techniques like reframing negative thoughts and deep ...

Master Your WTF Moments with Practice, Purpose, and Perseverance Life throws unexpected challenges our way—those What The F*ck! moments that shake us to our core. This Action Guide, created by Jaycee Andreas, takes you beyond the principles of the bestselling book, Wait, Think First: The Art of Navigating WTF Moments. Designed to turn theory into action, this practical guide will help you develop the skills needed to tackle daily challenges with confidence and clarity.The Wait, Think First strategy empowers you to: ✔ Recognize and manage emotional chaos. ✔ Build resilience and adapt ...

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

This book was written with a very serious motivation to help those that may be struggling with an emotionally abusive relationship. Men and women all over the country suffer from partners who belittle, humiliate and denigrate them on a daily basis. Read this book to know the warning signs of these volatile relationships and it is you can free yourself from this kind of negative behavior. In this book we cover: • The warning signs of emotional abuse • The roots of the emotional abuser • Emotional Intelligence • Avoiding Toxic People • Recovering from emotional abuse

She wanted to understand art. He decided to make her his masterpiece. Ivy Sterling is an art history major whose carefully constructed world is shattered when her new stepbrother, the brilliant and cruel painter Caleb Dunn, publicly dismisses her analysis as shallow and emotionally vacant. Forced to live together in their parents’ sprawling loft, Caleb’s psychological torment escalates. He sees Ivy’s academic poise as a canvas he wants to destroy and repaint. Her desperation to save her failing thesis becomes his ultimate leverage. He makes her a dark proposition. He will mentor her, ...

A newborn does not speak with words. They speak in cries, in silence, in the way their hands clench or eyes turn. Cradle Confidence helps you learn that language. This book is for new parents—tired, unsure, and deeply in love. It shows you how to read your baby’s cues, create routines that work, and respond with calm instead of panic. You’ll find real stories, honest truths, and clear steps to help you care for your child with confidence. Learn how to: Understand what your baby is trying to tell you Build a rhythm of feeding, sleep, and comfort without rigid rules Prepare for ...

One night. One mistake. I had no plans to see him again—until he turned that night into an offer I couldn’t ignore. The arrangement is simple. No feelings. No strings. No repeats. Now we’re sharing a bed, a name, and just enough lies to keep up appearances. Turns out, rules are harder to follow when he’s two feet away and looks at me like I’m already his. He’s falling. I’m trying not to. Because if I let myself feel, I won’t just lose control— I’ll lose the only thing keeping me safe: distance. Every time he touches me, the rules bend. Every glance, every breath, every ...

I’m the last woman standing in the “Last First Date” pact with my friends, and it looks like Cupid’s playing hard to get. It’s not like I haven’t been trying to find The One. I’ve been speed dating like it’s an Olympic sport, but a love match is still out of reach. You see, I've had my share of love and loss, and at 30, playing the lead in an unrequited love saga was definitely not my plan. But that’s exactly where I find myself, wanting more with Ryan Jones, a walking, talking romantic riddle. He’s a perfect blend of Prince Charming and Thor (minus the hammer, obviously...

Navigating motherhood can be overwhelming, but "Postpartum for New Moms" is here to guide you through every step of your journey. This ultimate postpartum book for mom covers everything from recovery tips to managing postpartum anxiety and depression. Discover practical advice on breastfeeding, sleep strategies, and long-term health while embracing the joys and challenges of motherhood with a touch of humor and wisdom.

In the battle for our emotional health, no one is coming to our rescue. First Responders pay a heavy toll for their years of service to our communities: a cost that is often paid at the expense of their peace, health, families, and sometimes their lives. The emotional health support systems that were in place to protect you were often, if not always, waiting for you to be broken before help was ever initiated. And as a result, we've just gone over the tipping point.

Follow Me to My End I carry an exhaustion no sleep can cure. It lives in the marrow, older than pain, heavier than steel. Not even gods could burn it out. I’ve bled, prayed, and killed in its shadow. Now I walk what’s left of the world, chasing the last breath of a vow already broken. The tale is short. But walk with me, and hear it told.