Emotional First

Like the first edition, the second edition of this book is designed to be used by coaches wishing to help coachees deal with specific emotional problems when these problems interfere with coachees pursuing their coaching objectives. This book provides guidance to coaches concerning when to use Rational Emotive Behaviour Therapy in coaching and the steps to follow when they do so. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half...

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

He wanted to disappear. Instead, he became the target of the biggest kid in school. And then… the bully asked him for help. When Davey Watkins moves across the country, his goals are simple: stay invisible, perfect his fadeaway jumper, and maybe dunk a basketball someday. But his first day at his new school lands him in the crosshairs of Shawn “Goliath” Morton—a violent bully with wounds of his own. Everything changes when Shawn shows up at Davey’s door—bruised and desperate—with an impossible request: train him to fight his abusive father. Davey reluctantly agrees—with one ...

I’m the last woman standing in the “Last First Date” pact with my friends, and it looks like Cupid’s playing hard to get. It’s not like I haven’t been trying to find The One. I’ve been speed dating like it’s an Olympic sport, but a love match is still out of reach. You see, I've had my share of love and loss, and at 30, playing the lead in an unrequited love saga was definitely not my plan. But that’s exactly where I find myself, wanting more with Ryan Jones, a walking, talking romantic riddle. He’s a perfect blend of Prince Charming and Thor (minus the hammer, obviously...

One weekend. One fake relationship. One very real problem... Willow Von Bates has a plan: show up to her family’s Cotswolds getaway with a hot, doting boyfriend and finally get her snobby parents off her back. Enter Francesco Santoro—Italian billionaire, serial heartbreaker, and her oldest (and mostly harmless) friend. It’s all supposed to be fake. Emphasis on supposed to be. They’ve been strictly platonic for years—except for that one drunken night they definitely don’t talk about. But now they’re playing couple in close quarters, sharing a cozy fire-lit room, fake kisses, ...

Fake fiancée? Sure. Falling into bed with Logan Carter? A reckless, irresistible mistake. He’s my brother’s best friend. The man I’ve secretly wanted for years. The grumpy billionaire who never looked twice—until now. I should have said no when Logan asked me to pose as his fiancée to save his company’s reputation. Instead, I stepped into his world of whispered lies, press photos, and one shared bed too many. We agreed: no feelings. No future. But with every stolen glance, every forbidden touch, it’s getting harder to remember this is pretend. He makes me feel wanted and ...

The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald.

She wanted to understand art. He decided to make her his masterpiece. Ivy Sterling is an art history major whose carefully constructed world is shattered when her new stepbrother, the brilliant and cruel painter Caleb Dunn, publicly dismisses her analysis as shallow and emotionally vacant. Forced to live together in their parents’ sprawling loft, Caleb’s psychological torment escalates. He sees Ivy’s academic poise as a canvas he wants to destroy and repaint. Her desperation to save her failing thesis becomes his ultimate leverage. He makes her a dark proposition. He will mentor her, ...

One night. One mistake. I had no plans to see him again—until he turned that night into an offer I couldn’t ignore. The arrangement is simple. No feelings. No strings. No repeats. Now we’re sharing a bed, a name, and just enough lies to keep up appearances. Turns out, rules are harder to follow when he’s two feet away and looks at me like I’m already his. He’s falling. I’m trying not to. Because if I let myself feel, I won’t just lose control— I’ll lose the only thing keeping me safe: distance. Every time he touches me, the rules bend. Every glance, every breath, every ...

My First Year as a Mom Manual By Nati Carrillo No one hands you a map when you become a mom. But this book comes pretty close. In My First Year as a Mom Manual, new mothers (and the grandmas who’ve got their back) will find a warm, clear, and heartfelt guide through baby’s first twelve months. Written with simplicity, courage, and a wink of humor, it’s more than a baby book—it’s a steady hand and a quiet cheer in the middle of the night. Inside, you’ll find: What to expect at every doctor visit, from newborn to twelve months Vaccine breakdowns without the jargon Milestone ...

He composed her ruin to make her his masterpiece. Aria Voss is a music composition major with her future perfectly mapped out. Her world shatters when her cocky, cruel stepbrother, Dante Reed, moves into their shared campus condo. He's everything she's not: a chaotic guitarist who despises her disciplined world. Dante sees Aria as a challenge, a pristine thing to corrupt. For his own twisted amusement, he sabotages her career defining recital, leaving her humiliated and her reputation in tatters. Backed into a corner, Aria is offered a lifeline from the very man who destroyed her. Dante ...

A message from beyond the grave. A small town full of secrets. A love that refuses to die. “Chelsea, this is your mother, I need you”. When a message from her ‘dead’ mother pulls her back to Redemption Hills, the small town she vowed never to see again, Chelsea must confront a past she never truly escaped and a love she thought she’d buried. Returning means reopening old wounds... and facing Ethan Walker, her high school sweetheart who shattered her heart by fathering a child with someone else. Now a wealthy CEO, Ethan is determined to prove that their story isn’t finished—...

Join Imani, Tommy, and Maya on a Magical Adventure That Teaches Kids About Friendship, Self-Care, and the Power of Laughter! When a mysterious spinning wind appears on their favorite front steps, three best friends discover that adventure is calling once again. With Maya's enchanted snow globe and the help of famous aviator Amelia Earhart, they soar through the clouds to help three cousin-friends who have forgotten how to care for themselves and each other. Perfect for young readers ages 6-9, this heartwarming story teaches essential life skills: The importance of spending quality time with...

Pregnant Dad Discover how to become the father you’ve always wanted to be, even if you're starting this incredible journey today! Have you recently received the life-changing news that you will be a dad? Are you eager to be the best support for your partner but unsure where to begin? Are you overwhelmed by conflicting advice and fearful of falling short in your new role? Rest assured that you're not alone. Many new dads face these challenges, feeling unprepared and underinformed as they embark on fatherhood. Pregnant Dad is your comprehensive guide, offering the insights, practical tips, ...

We were supposed to spend a quiet weekend at my house with my friends and me, but something as absurd as a broken heating system led me to meet the person who would change my life - her, Carol, that puzzling blonde who came to stay and turn my world upside down.

Join Imani, Tommy, and Maya on a Magical July 1st Adventure That Celebrates Friendship, Kindness, and Cultural Traditions! When a mysterious rainbow breeze swirls around their favorite front steps, three best friends discover a sparkling map that leads them into an enchanting festival world. But the Star of Celebration has gone dark, and only by working together can they restore the magic of July 1st! Perfect for Ages 6-9 Early Chapter Book 2,500 Words 10 Exciting Chapters What Makes This Story Special: ✨ Educational Adventure - Children learn about international celebrations including ...

Starting school can be exciting—but making friends? That’s the tricky part! Join Ellie the Elephant in this funny and heartwarming rhyming adventure as she faces her fears about meeting new kids. With a little courage, some deep breaths, and a big dose of laughter, Ellie discovers the best trick of all: being herself! Perfect for kids entering preschool or elementary school, “Ellie the Elephant Makes a Friend” is packed with: ✅ Relatable lessons about friendship and overcoming shyness ✅ Cognitive Behavioral Therapy (CBT) techniques like reframing negative thoughts and deep ...

Master Your WTF Moments with Practice, Purpose, and Perseverance Life throws unexpected challenges our way—those What The F*ck! moments that shake us to our core. This Action Guide, created by Jaycee Andreas, takes you beyond the principles of the bestselling book, Wait, Think First: The Art of Navigating WTF Moments. Designed to turn theory into action, this practical guide will help you develop the skills needed to tackle daily challenges with confidence and clarity.The Wait, Think First strategy empowers you to: ✔ Recognize and manage emotional chaos. ✔ Build resilience and adapt ...

Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you love? Deep Jhana meditation lures you in with the first Jhana’s overwhelming joy, the fourth Jhana’s fearless stillness, and consciousness exploding beyond all boundaries in deeper Jhanas—granting perfect present-moment peace for life. But at what cost? Your family, home, memories, and very sense of self, annihilated in pure ego destruction. Do you dare to uncover the truth of this perilous path? What if you lost everything important to you...

The Pause Before the Text: Nervous Men, Honest Dating By Logan Carr Book 3 in The Steady Strength Library Dating doesn’t have to feel like a performance. Especially if you’re a quiet guy who leads with care. This book is for men who overthink their texts, replay conversations on a loop, and want real connection without pretending to be someone they’re not. Whether you’re dating after divorce, heartbreak, or a long relationship—you’ll find steady guidance here. With practical tools, real scripts, and gentle pacing strategies, The Pause Before the Text shows that vulnerability ...