Emotional Intelligence Professional

Empaths and sensitive people possess a unique ability to deeply understand and connect with the emotions of others. They are often highly attuned to the feelings of those around them and can be deeply affected by the emotions of others. However, this sensitivity can also come with its own set of challenges. This audiobook aims to explore the characteristics of empaths and sensitive people, and provide practical strategies and techniques for managing emotions, building stronger connections with others, and fostering emotional well-being.

Intelligence quotient, or IQ, has long been considered a measure of a person's cognitive abilities and potential for success. However, in recent years, there has been a growing recognition that another form of intelligence, emotional intelligence, or EQ, is just as important, if not more so, in predicting success in life. In the workplace, individuals with high EQ tend to be more successful in their careers because they are able to effectively navigate social situations, form strong relationships with colleagues, and handle challenging emotions in a healthy and productive manner.

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.