Emotional Meditations

Empaths are beautiful human beings who have heightened senses. They are highly sensitive and attuned to other people's emotions. Empaths also have the ability to read other people's minds, which makes them excellent at spotting lies. They are also kind, and they typically put other people's needs before their own. Being an empath is a wonderful thing because it allows you to truly connect with the people around you. Your sensitivities also allow you to build deeper relationships.

Rapid Weight Loss is a guide filled with easy to digest and practice techniques that have transformed millions of lives. We strongly believe it will equally transform your life, too! In this guide, you will get an in-depth look into how your body works, and how the way you eat can significantly affect your health. By knowing how your body works, you will become more attuned to its needs, and mindful about what you consume, helping you lose a ton of weight fast...without going overboard!

Young listeners can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful sound design engages your child’s imagination while the simple words of the meditation can are heard, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.

In this audiobook, you will experience healing on a cellular level using guided meditation. As a bonus for you, there is a free printable workbook that may help you to understand where your negative feelings came from and how they have affected your life. Throughout life, we program our brain (supercomputer) by a series of rituals which we learn from significant others. These rituals become programs in our brain. The programs control how we think, feel, and react to others. May they be positive or negative.

In a world where disease and stress have become the norm, it's time to take control of your health and wellness. “Habits of Excellence For Living A Healthy Life” is your ultimate guide to unlocking the power of healthy habits, transforming your life and reaching your full potential. This book reveals the essential principles that will take your life to the next level. In addition, it will teach you step-by-step how to implement simple and effective changes in your daily life, improving your physical, mental, emotional and spiritual health. Through practical advice, easy-to-do tips and ...

Are you seeking a powerful and transformative resource for recovery? Look no further than GEMS, 12-Step Meeting Shares, Notes and Thoughts. This collection of compelling essays offers a unique perspective on the 12-Step Program, providing invaluable tools to enhance your spiritual maintenance toolkit. With a perfect blend of humor and wisdom, each essay delves deep into the heart of 12-Step recovery, offering profound insights that will engage and provoke your mind and heart. As you read, you'll discover the transformative power of these spiritual teachings, gaining a new understanding of ...

Build the Best Spiritual Version of Yourself is a transformative guide to spiritual awakening and personal evolution. In a world that often prioritizes material success and external achievements, this book invites readers to embark on a profound journey inward, discovering the powerful connection between mind, body, and soul. Through this journey, readers will uncover a more profound sense of inner peace, purpose, and alignment with their higher self. Written for those seeking more than fleeting happiness, Build the Best Spiritual Version of Yourself offers a timeless blueprint for ...

Wisdom Beyond the Classroom teaches how your habits, attitude, and mindset affect every aspect of your life. The subjects taught in this book lead to a path of living every day with more clarity, confidence, and joy. On this path, which includes meditation, you have the ability to tap into your potential and inner wisdom by shaping your mind to become your greatest asset, and to rid yourself of limiting beliefs.

Have you ever wondered how to befriend your mind, to tame its wild thoughts and emotions? What if you could easily and clearly navigate life's ups and downs, simply by understanding the workings of your mind? And how might befriending your mind empower you to lead a more fulfilling and balanced life? Let's explore these questions together, as we embark on a journey towards inner peace and self-discovery. The chapters in this exploration of the inner self embark on a profound journey, guiding individuals toward self-discovery, emotional management, and positive transformation. In the chapter...

Do you want to live a healthier, more positive, less stressful, and longer life as you get older? Make a commitment to yourself and your family to do the daily challenges in this 30-day better stress management challenge for living a less stressful life. You will seamlessly see the amazing results you have been looking for. This book is the second volume in the compass book of 30-day challenges. Did you know that the first key to living a less stressful life is consistency in your daily exercise and physical activity? Don’t live in denial or form the habit of always having reasons or ...

In 7 Steps to Morning Meditation: A Beginner’s Guide to Relieving Stress, Controlling Emotions, and Finding Life Purpose, you'll learn the basics for beginning your journey to becoming a yogi. From getting into the right mentality to understanding the fundamental benefits of yoga, this book will teach you the essential knowledge you need to begin being a practitioner of yoga.

Wie bekommt man schnell und einfach Klarheit im Leben? Wie zieht man noch mehr Vernunft in sein Leben? Wie bekommt man noch mehr Einfachheit für alle Lebenslagen? Wie erzeugt man Bestimmtheit? Wie kann man klar träumen? Wie bekommt man Gewissheit in allen Fragen des Lebens? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.

"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger,...

Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. That is where hypnosis comes in.

Ce livre audio en version premium vous invite à découvrir les bienfaits de la méditation de manière quasi ludique, indépendamment de tout dogme religieux ou spirituel. Les voyages intérieurs sont des outils de développement personnel particulièrement puissants. Par la pratique régulière des exercices proposés, vous associerez naturellement les images et les suggestions des méditations guidées à un agréable état de relaxation.

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.

Bei Langeweile essen wir salzig, und Angst ist der größte Feind gesunder Ernährung. Unsere Gefühle beeinflussen unser Essverhalten - und umgekehrt. Gesunde Ernährung beginnt nicht mit einem perfekten Essensplan, sondern mit einer stabilen, aufmerksamen Beziehung zu unserem eigenen Ich. Melanie Mühl zeigt unterhaltsam und wissenschaftlich fundiert, warum ein achtsamer Umgang mit Ernährung wichtig ist. Damit wir im Einklang mit dem eigenen Körper und unserem Wohlbefinden lustvolles Essen genießen können.

Petit Scarabée est un petit enfant qui découvre le monde qui l'entoure. Petit Scarabée a une famille comme tous les enfants. Suivons-le dans son quotidien pour évoluer avec lui.

S'apaiser - Trouver sa force intérieure - Plonger dans ses bons souvenirs - S'ouvrir - Se libérer - Retrouver son calme… 24 histoires et méditations pour prendre le temps, dont 10 méditations à écouter au calme chez soi.

The 4 x 4 programs are designed to implement the process of increasing your EQ automatically. Each of the five hypnotherapy recordings focuses on keys identified as being pivotal to EQ. The Mindfulness Meditations provide a foundation of concentration, compassion, impermanence ,and the training of fear that is required for your new EQ skills.