Emotional Memoirs

An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...

Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...

Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.

Trapped. Isolated. Desperate. These were constant realities as I lived with my three young sons, fearing what the next minute might hold in my destructive marriage. Was I making the right decisions about caring for myself and my children? Was I being selfish or making excuses? Surely divorce was wrong...right? As I became frighteningly aware of my circumstances, God began showing me in big and little ways that He was with us. Through daily interactions with friends, family, nature, and His Word, God strengthened me, gave me courage to face each day, and provided a way of escape. Readers of ...

In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.

The name of Charles Darwin is known to nearly all who have had the benefit of a Western-style education. It is synonymous with the theory of evolution and due to his perspective of man as an animal, his worked ushered in a new paradigm of understanding of the physical and mental behavior of man. However, because of the immense impact of his best known theory, most know only of his work through reviews and historical reports.

In this poignant and deeply moving memoir, Sigal Magen reflects on her life as a second-generation descendant of Holocaust survivors. Through vivid recollections and heartfelt introspection, she weaves together stories of childhood fears, inherited trauma, and the resilience that shaped her into a beacon of hope and connection. From climbing a playground slide to carrying the weight of generational fears, Sigal shares how her father’s unspoken pain and her grandfather’s symbolic train journeys shaped her view of the world. Her journey takes her from moments of personal struggle to a ...

Pain changes people, but it doesn’t have to break them. In Bruised, But Not Broken: My Mess Is A Message, Hydiea shares her raw and unfiltered journey of survival, heartbreak, and resilience. From a childhood shaped by foster care, family betrayal, and homelessness to the struggles of navigating toxic relationships, motherhood, and self-discovery, this memoir lays everything bare. With gripping honesty, Hydiea confronts the wounds left by those who were supposed to love her, the lessons she learned the hard way, and the moments that nearly broke her. But this is not just a story of pain ...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

From the bestselling author of Mrs. Tuesday’s Departure comes a heartwarming and deeply moving tribute to the special bond between humans and their beloved pets. All Dogs Go to Heaven A Beautiful Journey of Love, Loss, and the Unbreakable Bond Between Humans and Their Pets What happens when your loyal companion—your best friend—crosses over to the other side? This tender story explores the unforgettable journey of a woman who learns the true meaning of love, faith, and healing through the eyes of the dogs who have rescued her. Suzanne’s life has been filled with extraordinary dogs, ...

You had a roof over your head. Food on the table. Maybe even birthday gifts. But deep down, you always felt… unseen. This is a book for the daughters who were never truly known. For the women who grew up feeling emotionally invisible—taught to stay small, quiet, and useful to be loved. Silent Roots, Soft Wings is a raw and healing memoir that gives language to the pain of emotional neglect—especially the kind no one talks about because “you had it good.” Through poetic, soul-deep reflections, Eira Solen guides you through the quiet harm of being raised without emotional presence, ...

At six months old, Kenneth is struck by polio, leaving him physically marked and setting the tone for a life shaped by struggle. Abandoned by his mother at the hospital, he is taken in by Pearlie Mae, a blind but fearsome relative who raises him with tough love and relentless discipline. By three, Kenneth experiences haunting visions of celestial beings that feel like a divine or infernal claim on his soul, adding a spiritual weight to his physical trials. Life with Pearlie Mae is harsh; she demands survival skills rather than offering comfort. Kenneth learns early to navigate a world that ...

Emotions are powerful and influence us in ways we are not even aware of. If you are wondering what makes you tick or need insight into yourself, this book is for you. David has fused Psychology and Christian wisdom in a novella full of substance. The author uncovers the mysterious behind our hidden emotions their causes and symptoms. From Fears, to Rejection, Anxiety, Guilt and Anger to understanding the ways the Lord works in bringing you to Humility and a place of forgiveness. Mainly by identifying your hidden emotions is "Half the Battle," in healing yourself from whatever is bothering ...

Before: Jen Waite has met the partner of her dreams. A handsome, loving man who becomes part of her family, evolving into her husband, her best friend, and the father of her infant daughter. After: A disturbing email sparks suspicion, leading to an investigation of who this man really is and what was really happening in their marriage. In alternating before and after chapters, Waite obsessively analyzes her relationship, trying to find a single moment form the past five years that isn't part of the long con of lies and manipulation.

One misty evening, Jennings Michael Burch's mother, too sick to care for him, left her eight-year-old son at an orphanage with the words, "I'll be right back." She wasn't.... Shuttled through a bleak series of foster homes, orphanages, and institutions, Jennings never remained in any of them long enough to make a friend. Instead, he clung to a tattered stuffed animal named Doggie, his sole source of comfort in a frightening world. Here, in his own words, Jennings Michael Burch reveals the abuse and neglect he experienced during his lost childhood.

Lisa Carlson once embraced a life of passion and adventure. Her days were filled with helping others, exploring far-off places, and savoring the freedom she held dear. Yet, deep down, she longed for a love that would make her feel complete. When she met Dameon, she was certain she had found that missing piece. But her dream of a perfect life unraveled into a chilling nightmare. Soon after their wedding, Dameon revealed a darker side—one that trapped Lisa in a rigid religious cult and an abusive, suffocating marriage. When she became pregnant with their second child, his threats to harm ...

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Izzy Blizzard’s frank memoir covers six decades of her tumultuous life, beginning when she was nine years old. Here, in the preface to her book, Izzy warns readers they may not like her: “My mother told me the only way to truly cleanse one’s dirty laundry is to bring it out into the sunshine and air it. I’m giving that a try, airing the worst of my own dirty laundry. “For example, few things are less attractive than suicide or extra-marital affairs. I've attempted the former and have been involved in the latter—multiple times—so I'm well-acquainted with how people react to a ...

A husband who lost his wife, but still found reasons to hope. Eighteen Weeks and A Fight for Life by Steve Donald is a heartfelt memoir recounting the battle that he and his wife Gloria faced against her life-threatening illness. After Gloria fell and broke her shoulder in February 2021, a cascade of health issues followed, culminating in a diagnosis of bowel cancer. Despite surgeries and chemotherapy, the cancer spread, leading Gloria to undergo a major operation in March 2022, followed by another life-saving surgery in Basingstoke in 2023. Throughout this harrowing personal journey, Steve...

Karl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings. In Projections, he combines his knowledge of the brain’s inner circuitry with a deep empathy for his patients to examine what mental illness reveals about the human mind and the origin of human feelings - how the broken can illuminate the unbroken.