Emotional Mind

This book uniquely identifies the five key emotions that prevent clients from reaching their full creative potential and provides coaches tools to help them overcome them, boosting their productivity as well as their ability to complete and promote their work and personal development. Accessible and personable, Rahti Gorfien interweaves stories from her personal life and private practice to alleviate the burden of blockages creatives generated by their own divergent thinking, unconscious conditioning, and memory.

Empower Your Confidence teaches you how to build incredible confidence in all aspects of your life. From business to relationships to education, Empower Your Confidence is designed to train you to be your best at all times, to break all uncertainty, and maximize your energy for mastering life at every level.

Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child’s imagination while the simple instructions are read out loud, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.

Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with anger, sadness, excitement, and nervousness. This volume includes The Red Book: What to Do When You're Sad and The Yellow Book: What to Do When You're Excited.

Suppose that four simple instinctual directives helped to bring about the survival of the human species. While good for survival purposes, those directives have also been at the heart of most human problems. Why Good People Make Bad Choices takes you on a journey of self-discovery by way of new insights about the human condition. The instinctual directives we follow are described as-the ego's agenda. Due to this agenda, we experience problematic feelings, maintain maladaptive thoughts, and engage in behaviors that we know are not in our best interest-indeed, we make bad choices. The ...

Embark on a transformative journey to conquer life's challenges with the groundbreaking eBook, "Mind Over Matters." Whether it’s about rebounding from setbacks, forging resilience, or turning adversities into opportunities, this empowering guide is your road map to triumphing over obstacles and flourishing in the face of adversity. In "Mind Over Matters," you'll discover how to cultivate an obstacle mindset that reframes barriers as beacons guiding you toward growth. Learn to embrace cognitive flexibility and build mental toughness through a curated collection of techniques, setting the ...

Embark on a profound journey into the hidden mechanisms of the mind with "Blind Spots in the Mind," where every turn of the page reveals a landscape marked by the enigmatic forces of cognitive biases. This gripping eBook invites you to explore the invisible influences that shape our perception, decision-making, and beliefs, navigating through an astounding exploration of the human psyche. In "Blind Spots in the Mind," you will unearth the foundations of cognitive biases that surreptitiously steer the course of our daily lives. Peel back the layers of your mind as you delve into the science ...

Are you happy with your life? Do you ever find yourself wishing for more money, love, happiness, and satisfaction? Good. Because The Wealthy Mind is about to change everything for you! The Wealthy Mind takes you on a simple path to wealth, you will learn powerful and simple ways to overcome these limiting beliefs so you can achieve your true desires. And I share them with you.

Quotations have been used for centuries to provoke deeper thought, promote emotional healing, inspire creativity and progress, and encourage personal development.The author wrote these quotes over the years based on her personal experiences and those of the people she has related to. The quotes are written to inspire positive thought and provoke deeper reflection on one’s life.The quotes will create inner reflections depending on one’s emotional and intellectual states.Read the quotes with an open mind, and they will open your mind to deeper depths.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

What separates the world's most successful people from those who never reach their full potential? The answer is self-discipline—a relentless commitment to taking action, pushing past obstacles, and staying consistent over time. Look at any elite athlete, world-class musician, or visionary entrepreneur, and you'll find a common thread: Discipline, resilience, and an unwavering focus on mastery. Kobe Bryant, for example, was known for his grueling 4 AM training sessions, practicing harder than anyone else. Elon Musk consistently works long hours, maintaining laser-sharp Discipline to drive...

All through our lives up until the time we are born-again, our minds have been trained to think in a certain way. The bible calls it carnal thinking. That thinking is in direct opposition to God’s laws. Once we are born-again God expects us to discard our carnal thinking, and begin to set our minds on the things of the spirit. This book explains how to renew your mind.

In addition to highlighting the many different techniques with which human beings manipulate others, the audiobook also contains vital information on not only how to spot them, but also how to avoid the tactics.

“FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers achieve emotional and mental wellness. This book explores the intersection of these two disciplines, offering practical advice and guidance for those seeking to improve their mental health through a faith-based approach. Drawing on Biblical teachings and psychological insights, the author provides a step-by-step guide to understanding the root causes of emotional struggles and negative thinking patterns. Readers will learn how to identify and ...

Do you want a practical guide to rewire your brain, improve your social skills to talk to anyone, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy? Do you know the difference between being an empath or just showing empathy? Do you want find out how to develop your intuition and psychic abilities? This audiobook covers the following topics: the causes of mental clutter, how to stop negative thoughts and live happily, reveal some techniques that will help you clear your mind of confusion and worries, and much more.

Would you like to have influence over people and get anything you want from them? Would you like to defend yourself from gaslighting, persuasion, and manipulation? If so, then keep reading. This audiobook explores different mind control techniques that you can use to gain influence and win over situations where you have failed before. You will learn dark secrets of psychology that you can use to get what you want from others and practical tips will turn you into an expert in manipulation.

Humans are naturally wired to observe each other’s facial expressions and movement. In fact, human communication is 55 percent body language. However, most of us don’t pay close attention to our face and our movements when we speak - and then we’re surprised when our body language accidentally betrays our secrets or causes misunderstandings. Fortunately, you can learn to control your body language and read other people’s nonverbal signals. Just listen to this book and follow the advice you’ll find there.

Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.