Emotional Mind

Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different! This book offers an actionable guide to somatic therapy, blending mind-body techniques for lasting relief. Inside, you will find: Easy exercises to reduce stress and anxiety. Simple techniques that soothe your nervous system and restore your body's sense of safety.

This book describes the power of the subconscious and how to use it to help you with many things such as your memory, problem solving, and creativity, as well as everyday practical problems. For example it can help you to automatically say and do the right things. It can help you to do better in business, social situations, and other situations. The author also relates his personal experience with successful use of the subconscious to improve his creative output.

Book Description Mastering Trading Psychology: Overcome Fear, Greed, and FOMO to Achieve Consistent Success in Financial Markets Do you struggle with emotional trading? Are fear, greed, and FOMO sabotaging your success in the markets? Discover the ultimate guide to mastering the one thing every trader needs to conquer: their own mind. This book dives deep into the psychological barriers that keep traders stuck and offers practical, actionable strategies to overcome them. Why You Need This Book ☑ Master Emotional Discipline: Learn how to stay calm, focused, and confident during volatile ...

Have you ever wondered why people act the way they do? Do you feel like you can’t get a read on folks? Do you wish you could simply look at people and know what they are thinking? Do you think developing skills like that require superpowers? Hardly! In this book, you will discover the road map to reading people and analyzing their behaviors, mannerisms and gestures. Most importantly, you will gain insight into your own behaviors. That way, you can make great sense of your own communication skills. Imagine that! You can tailor your own particular communication style to suit the various ...

This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...

Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.

Neuro-Linguistic Programming is extremely effective in order to change the paradigms we have in the subconscious guilt of having limiting beliefs in our life and in installing new paradigms that cause us to act differently during different conditions and to become the masters of our life and our successes. What does Science say? Biologists like Bruce Lipton and Physicists like Gregg Braden have scientifically proven we are what we think and that we are the captains of our own life because science finally understands the power of thought combined with emotions. Old paradigms that our ...

Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.

Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and revitalizing your life through the transformative process of cleaning your subconscious. Within these pages, you will embark on a profound journey of self-discovery and inner cleansing. By unraveling the layers of your subconscious and releasing the burdens that no longer serve you, you will pave the way for a renewed sense of clarity, purpose, and empowerment. "Mind Detox" offers practical insights, actionable techniques, and profound wisdom to help you ...

Decluttering Your Mind: A Guide to Achieve Clarity and Focus By Al Lenis In an age where constant distractions, digital noise, and emotional overwhelm dominate our lives, Decluttering Your Mind offers a powerful antidote. This transformative guide dives deep into the root causes of mental clutter—overthinking, emotional baggage, information overload—and provides practical strategies to regain control over your thoughts and your life. Al Lenis blends psychology, critical thinking, and self-awareness to present a roadmap for mental clarity. From understanding how cognitive overload ...

Do you want to raise a happy, healthy, and successful child? Do you want to help them develop self-control and self-awareness? Do you want your child's relationship skills to be sharp and intuitive? If so, this is the right book for you! Did you know that emotional intelligence is more relevant to success, health, and happiness than intellectual skills? Did you know that, regardless of how much money you have or invest in your child, your teachings about how to cope with feelings affect their life the most?

Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion. In "Dark Psychology Unveiled," you'll master the powerful secrets of reading body language, decoding hidden intentions, and identifying deceptive behaviors like gaslighting and mind control.

In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.

Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy. Using the powerful tips, techniques, and strategies mentioned in this audiobook, a person can become an effective influencer, manipulator, persuader, negotiator, salesperson, and orator.

Break Free and Reclaim Your Life!Imagine sitting alone, memories swirling like a storm—each one tugging at your heart, making you feel small and unheard. Growing up under the shadow of toxic parenting can leave you trapped in self-doubt and fear. What if you could turn those experiences into stepping stones toward healing? What if you could reclaim your story and build a life of confidence, self-worth, and emotional freedom? This book is your guide to breaking the cycle, healing old wounds, and stepping into a future of strength and self-empowerment. Healing From Toxic Parents is more ...

Learn to master your inner voice with Pat Divilly's practical tools and examples on how you can free yourselves of your inner critic and drive your own behaviours. Everyone has two stories inside their head. One is about their life, the other is controlling that life. The one in control is your inner story. You create it in your mind about what it means to be you. Formed through childhood experience, culture and expectations, this inner story can hold us back and sabotage our attempts to achieve the things we want.

Unlock the Power of Your Mind. Take Control of Your Thoughts. Change Your Life. An empowering, teen-friendly guide inspired by the world-renowned Silva Method. Are you a teen who feels overwhelmed by stress, self-doubt, or negative thinking? Do you wish you could focus better, feel more confident, or just believe in yourself more? You're not alone—and you're not powerless. Unleash Your Mind is a clear, compassionate, and practical guide that teaches you how to use the principles of the Silva Method to manage your emotions, boost your self-esteem, and unlock your full potential. Adapted ...

What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral and cognitive neuroscience have yet to provide satisfactory answers. The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression. It reveals - for the first time - the deep neural sources of our values and basic emotional feelings.

Sana a tu niño interior herido es una guía reflexiva y perspicaz diseñada para ayudarte a descubrir las raíces ocultas del dolor, el miedo y la inseguridad derivados de experiencias infantiles. Tanto si has sufrido negligencia, abusos o traumas heredados, este libro te muestra los pasos que te ayudarán a liberarte de patrones destructivos, superar el miedo al abandono y, finalmente, sentirte seguro emocionalmente.

Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly speaking to yourself—24/7? Your inner voice is always with you, shaping your decisions, your emotions, and ultimately, your life. But have you ever stopped to listen to what it’s saying? From the moment you picked up this book, a subtle internal dialogue led you here. Perhaps it said: "This title sounds intriguing." "Do we really talk to ourselves? That’s fascinating." Or maybe, "Could this help me understand myself better?" The truth is, ...