Emotional Physical

Discover the timeless power of Reiki healing an ancient practice, now embraced worldwide for its profound ability to transform lives, relieve stress, reduce pain, overcome trauma, and increase energy due to fatigue and burnout. Rooted in traditional Japanese energy healing founded by Mikao Usui. Reiki channels Universal Life Force Energy to restore balance and harmony within the body, mind, and spirit. By working with the body's natural energy centers-known as Chakras-Reiki helps clear blockages, allowing energy to flow freely and promoting deep healing.

Embark on an olfactory journey that will enhance every aspect of your life with "Scented Harmony," an all-encompassing guide to the art and science of aromatherapy. Unveil the secrets behind the power of scents and how they can bring balance to your emotional, physical, and environmental well-being. Imagine awakening to a world where every breath you take is an opportunity for healing, relaxation, and invigoration. "Scented Harmony" offers a transformative experience that begins with a deep dive into the historical tapestry of aromatherapy, weaving through the basic principles that govern ...

Embark on a transformative journey into the enchanting world of essential oils with "Scented Synergy," a profound exploration of aromatherapy's potential to harmonize mind, body, and spirit. Prepare to unlock the secrets of nature's fragrant pharmacy. This comprehensive guide begins by unraveling the historical tapestry and scientific principles of aromatherapy, inviting you to deepen your understanding before immersing yourself in its practical applications. Discover the meticulous process of essential oil extraction and the wondrous intricacies of olfaction that connect scent to wellness....

Embark on a transformative journey to the center of health and harmony with "The Circle of Wellness" - your comprehensive eBook guide to achieving a balanced and fulfilling life. Immerse yourself in twenty captivating chapters, each serving as a stepping stone towards personal revitalization and the art of living well. Begin your odyssey by unraveling the intricate web of wellness with an in-depth exploration of its holistic nature. Discover how historical views and cultural interpretations have shaped our understanding of health, laying the foundation for the personalized wellness ...

The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.

Trained and traumatised by a secret assassin program for minors, Isabel Ryans wants nothing more than a new life as a normal civilian. And she might just be in with a shot when she befriends Emma Westray, because for the first time in her life things are looking up. But when Isabel blows her cover by impulsively murdering a burglar, she draws the attention of the guilds—the two organisations who control the city of Espera. An unaffiliated killer like Isabel is either a potential asset...or a threat to be eliminated.

Fourteen-year-old Stark McClellan (nicknamed Stick because he’s tall and thin) is bullied for being "deformed" - he was born with only one ear. His older brother, Bosten, is always there to defend Stick. But the boys can’t defend each other from their abusive parents. When Stick realizes Bosten is gay, he knows that to survive his father's anger, Bosten must leave home. Stick has to find his brother, or he will never feel whole again. In his search, he will encounter good people, bad people, and people who are simply indifferent to kids from the wrong side of the tracks. But he never loses hope of finding love - and his brother.

As children, Jennifer Harris and Cameron Quick were both social outcasts. They were also one another's only friend. So when Cameron disappears without warning, Jennifer thinks she's lost the only person who will ever understand her. Now in high school, Jennifer has been transformed. Known as Jenna, she's popular, happy, and dating, everything "Jennifer" couldn't be - but she still can't shake the memory of her long-lost friend.

I can’t believe my life right now. I’ve lost everything. And now I’m living in a graveyard and things are just getting weirder. Something’s happening deep within me and I feel stronger somehow. Oh, and did I mention I can see ghosts? I don’t know what’s coming–I just know that it is… Daisy Madigan When tragedy falls upon 15-year-old Daisy Madigan with the loss of both her beloved parents, she escapes to the only place she feels safe, the dark cemetery of Abney Park. It becomes her new home, a place she can start to come to terms with her new life. But there, in the company ...

Embark on a revolutionary journey towards holistic nourishment with "Mindful Meals," your guide to transforming the way you perceive, interact with, and enjoy food. Delve into the world of mindful eating, a practice rich in heritage and buzzing with contemporary relevance that bridges the gap between nourishment and consciousness. This comprehensive eBook commences with a deep understanding of mindful eating, dissecting its definition, origins, and the stark contrast with today's diet culture, setting a foundation that reveals the advantages a mindful approach to eating brings to the ...

The enticing heartbeat of "Starting Anew" vibrates with the promise of lessons that reach deep into the core of what forms the foundation of meaningful relationships. This eBook strives to offer a guiding beacon among overwhelming roads of uncertainties, forging a path to dive within oneself and come back out, ready to embark on a remarkable new relationship journey. As the opening chapter, "Understanding Yourself", draws the curtains back on an exciting exploration, one can't help but plunge deeper into the journey of self-discovery. This book underlines the need to surmount past ...

Owl has always been her freest self in the mountains, tracking, hiking, and exploring the steep forested acres of her aunt and uncle’s maple sugar farm. They never speak of the childhood tragedy that left her partially deaf and sent her father to jail. All Owl wants is to stay safe at the farm, her favorite place in the world, her refuge from those who would treat her differently. Owl’s sheltered existence is blown wide open by Cody—the magnetic, dangerous young man hired to help with the season’s sugaring off.

Some chains are meant to be broken...When Elise makes a fateful decision, her world is changed forever. Now she and her friends find themselves trapped with a deadly secret and they're running out of time. The clock is ticking. The palace is on the brink of a royal wedding and courtiers have journeyed from every corner of the realm. Torn between a life of servitude and the threat of capture, the friends are faced with a sudden decision, and once they make it, there will be no turning back. Will they stay in the palace or make a desperate bid for freedom?

After an injury forces Ria off the diving team, an unexpected friendship with Cotton, a guy on the autism spectrum, helps her come to terms with the abusive relationship she’s been in with her former coach.

After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.

Seventeen-year-old Darcy Prentiss has long held the title of "town slut". She knows how to have a good time, sure, but she isn't doing anything all the guys haven't done. But when you're a girl with a reputation, every little thing that happens seems to keep people whispering - especially when your ex-best friend goes missing. But if anyone were to look closer at Darcy, they'd realize there's a lot more going on beneath the surface.

Three junior high school girls accuse their music teacher of inappropriate actions. The story is told through the eyes of one of the accusers, Claire, who lives in the shadow of a disabled younger brother, and the teacher’s daughter Melody. Interwoven in the story are the problems the three accusers face in their own lives and the work Melody does at a horse farm where she helps disabled children - one of whom turns out to be Claire’s brother.

Do you sometimes feel that your emotions push you to eat? Would you like to cure procrastination? Just keep reading to find out more! Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower. It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your body around food again. From a professional nutrition perspective, intuitive eating is a framework that helps us keep nutrition interventions behavior-focused instead of restrictive or rule-focused.

For forever, Didi has had to be the best at anything her father demanded of her—the fastest runner, the master at chess, able to take down a deer with a bow and arrow at a dead sprint. If she fails, he denies her food. Clothes. Kindness. Yet he claims he loves her—he says he does—it’s why he pushes her.

Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.