Emotional Physical

This ZIP Reads summary provides key takeaways and analysis from Tony Robbins' national best-selling book, Awaken the Giant Within. His life-changing self-help book teaches you how to take control of your life from day one and realize real change in your life. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

I was drowning when I met him, hoping he could be my life raft. Little did I know that he was already at the bottom of the sea, adrift in pain. But then he offered me a hand, and you know what they say: "Shared pain is lessened, shared joy is increased." So, I took it and gladly let myself get pulled to the bottom of the ocean, but what I found there is more shocking than I could ever imagine.

Loann's always wanted to be popular and pretty like her sister, Claire. So when Claire's ex-boyfriend starts flirting with her, Loann is willing to do whatever it takes to feel special even if that means betraying her sister. But as Loann slips inside Claire's world, she discovers that everything is not as it seems. Claire's quest for perfection is all-consuming, and comes at a dangerous price. And Loann is frightened she could lose the sister she's always idolized.

Poppy, Lily, and Belladonna would do anything to protect their best friend, Raven. So when they discovered he was suffering abuse at the hands of his stepmother, they came up with a lethal plan: petals of poppy, belladonna, and lily in her evening tea so she’d never be able to hurt Raven again. But someone got cold feet, the plot faded to a secret of the past, and the group fell apart.

On February 22, 1853, 15-year-old Niels Nelson is prepared to be executed on Gallows Hill. The master carpenter comes to measure Niels for his coffin. The master baker bakes bread for the spectators. The messenger posts the notice of execution in the town square. The poet prepares his best pen to record the events as they unfold. A fly, Niels' only companion in the cell, buzzes. A dog hovers by his young master's window. A young girl hovers, too, pitying the boy. The executioner sharpens his blade.

Each time Sloane Sawyer gets her heart broken by a boy, she writes him a eulogy in her journal as a form of therapy. They're dead to her. So, imagine Sloane's surprise when the exes in her journal start dying…literally. Now, Sloane’s senior year at Pembroke College is on the line, and so is her freedom. As the prime suspect, she has no choice but to dive headfirst into the investigation, even if that means teaming up with Asher, the last person she’d ever trust or want to be around. They’re both too stubborn, too sarcastic, and way too attracted to each other for this to go smoothly.

Are you a Christian struggling just to keep your head above water? Are you saved by Jesus, but wonder why you feel like you are still missing something? Do anxiety, depression, worry, panic, despair, and helplessness continually invade your life without warning or permission? There is finally a Christian book for you! Candace has written the mental health resource that she wishes she had been given when coming to faith in Christ. By combining scientifically backed research about our physical bodies and minds with the power and authority of God's Word, Candace lays out a path to freedom in ...

Finding out your child has congenital heart disease is a daunting experience. The emotional turmoil, endless medical appointments, and uncertainty about the future can be overwhelming. Gerry and Her Pacemakers: Living with Congenital Heart Disease—Practical Advice and Emotional Support for Families Facing Heart Disease is here for you.

As the daughter of the wildly successful inspirational singer-author Skye - who died in a plane crash when Marnie was young - Marnie Skyedottir stands to inherit great wealth. But until she is old enough, she must survive a dreary life in private boarding school. She endures by escaping into an online role-playing game as much as possible, and steering well clear of the other girls. So when Marnie is kidnapped by someone who also claims to be Skye's daughter, she is terrified.

Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a ...

Find Your Way to Freedom Today! If you were abused or neglected as a child, chances are that you have been your whole life, whether you are a man, a woman, or a teen. Child abuse so mangles the personality that the victim unconsciously attracts abusers throughout the life cycle. Lies about yourself were planted deep in your mind by the abuse, and you still believe them. They are crippling your life! Do you have any of these signs? * You have symptoms of Post-Traumatic Stress Disorder (PTSD). * You feel like a second-class citizen. * Nobody understands: they ask, "Why can't you get over it?"...

Paige, cheerleading captain at Southside High, and Ty, star running back, appear to be the perfect couple. But when they have their first fight, Ty screams at Paige. Paige is shocked and afraid, but Ty apologizes. Then, after losing a game, Ty goes ballistic and hits Paige. Ty is arrested for assault. Even after this, she secretly meets up with Ty. But can Paige be with someone she's afraid of? What's worse - flinching every time your boyfriend gets angry or being alone?

It is 1911 and London's docks thrum with underhand deals, none so great as the arrival of a valuable, rare and exotic animal, smuggled from the depths of the Congolese rainforest. The baby gorilla stands to make one man, the shady Goliath Deeds, very, very rich – he and his right-hand man, juvenile pickpocket Toff Squabble. Heaven help anyone who dares stand in their way, not least the brave and innocent 12-year-old Nettie Beecroft, who finds herself embroiled in a dangerous rescue attempt where she encounters toshers, bone-grubbers and gangsters. Whom can Nettie trust?

Una joven de 17 años siente que la vida no es fácil vivirla. Su padre la golpea, descarga su ira en ella, producto del alcohol. Su madre no la defiende, solo ve cómo la golpea y llora. Su amiga la manipula y la confunde. Anhela ser mayor de edad para poder irse de su pueblo y comenzar sus estudios universitarios en la ciudad. Lucila recorre el camino de la vida en búsqueda de la felicidad a través del amor. Pero cuando cree encontrar la felicidad plena, se topa nuevamente con una grieta en el camino que parece tener una sola dirección: una vida dura y cruel.

Getting a good night's rest is very important to your health and well-being! Get an understanding of why some people experience problems falling asleep, staying asleep, and tossing and turning in the middle of the night. Insomnia can be draining and frustrating, and for some, it can even cause health issues if the problem persists for a long period of time. Discover ways to combat insomnia and help you get a good night's rest with proven methods that will help you fall asleep easily and stay asleep during the night.

Running away from home hasn’t solved Iphigenia Murphy’s problems. In fact, it’s only a matter of time before they’ll catch up with her. Iffy is desperate to find her long-lost mother, and, so far, in spite of the need to forage for food and shelter and fend off an unending number of creeps, living in Queens’ Forest Park has felt safer than living at home. But as the summer days get shorter, it all threatens to fall apart.

Modificări corporale, coșuri, stări schimbătoare, exerciții fizice, mâncare sănătoasă, încredere în sine, menstruație, hărțuire, rețele sociale, băutură, droguri, stres, hormoni, relații, sex, contracepție, sentimente, prieteni, despărțiri, modă, siguranță, examene... Adolescența înseamnă mult mai mult decât primul tău sutien. Dar nu intra în panică! În această carte găsești cam tot ce trebuie să știi pentru a trece cât mai bine peste suișurile și coborâșurile anilor de adolescență. Simți că mintea și corpul tău se transformă, dar nu știi prea bine cu cine să vorbești despre ce se întâmplă cu tine.

Being in the right job should not be just for some lucky people, you deserve it too. But it's not wise to value a career at the expense of your health. In this audiobook you will access to stories based on real events, updated statistical data, and important reports, in addition to psychological and legal analysis. Each employee can be exposed to different types of situations and aggression according to their level in the organisation's hierarchy.

Then: Ever since Mabby died while picking beans in their garden - with the pock-a-pock of a helicopter overhead - Valkyrie knows what her job is: hide in the underground den with her brother, Bo, while Da is working, because Those People will kill them like coyotes. One Year Ago: Those People have come. It has to be them; because when Valkyrie and Bo return from a lesson of alert and ready, everything is on fire and Da is gone. But they‘ve been trained by their Da for this....

In Teaching: A Beginners Guidance Manual for Exploring Different Teaching Styles, Learning Emotional Skills, Verbal Skills, Physical Skills and Becoming Tech Savvy, you are going to learn the fundamentals of communication. You’ll find out exactly what it takes to become a powerful presenter who makes an impact and ultimately changes the lives of your students.