Emotional Project

Everyone can access happiness—it’s a case of learning how. Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this audiobook is for you, and Holly will be cheering you along every step of the way

In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.

This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and at home. It will increase your sense of self-awareness and allow you to be in control of your emotional state, letting you making smarter, more informed choices instead of being clouded and negatively affected by your feelings.

Anil loves karate, his friends and the solar power project he has been championing in his community. He doesn’t love having to speak up — as his karate sensei says, best fight, no fight. Still, Anil wishes his classmate Mohan would stop picking on him. Then Anil learns where the city is planning to build a new solar panel factory. More sustainable energy is good news — but this factory will threaten plant and animal species and force the village people who live on the land to move. Maybe staying quiet isn’t an option anymore …

Can you help children be kind? Of course you can! Kindness can be taught and it can be modeled. And stories are an incredibly effective way to teach and model kindness for kids and adults! When Mr. Push Came to Shove, the first book in the Kindness Project series, is an adorable tale about what happens when a lonely old man meets a big crazy family. And it's a story that models kindness for kids! And after the story, there is a short section that helps adults lead children in a discussion about kindness! Enjoy the story, then lead the discussion.

Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.

UNLOCK THE SECRETS TO HAPPINESS Do you want to discover the untold secrets of happiness in a fun and uplifting read that could change your life? Have you ever been told you should choose to be happy but then not taught how to be happy? Is becoming the happiest possible version of yourself something you would like to achieve right now?If you answered yes to any of these questions, then you have looked in the right place! In The 48 Laws of Happiness, Dr. Rob Carpenter will teach you how to be happier in every area of your life. Using practical, "how-to" approaches, easily digestible mini-...

In Brian Cagneey's The Seven Laws of Happiness, you'll learn to find contentment and achieve happiness like all successful people. If you're afraid to enjoy yourself, confused about how to feel better, or stuck in your pursuit of happiness, this book is right for you. Brian has built a simple, seven-step program to inspire, enlighten, and support you on your path for more positive energy and to a better life!