Emotional Project

Chronic loneliness is a private experience of profound anguish. It has also become a public health crisis. Project Unlonely will not just sound an alarm about the significant, growing negative impact of loneliness on nearly every sector of society, but also offer solace, hope and solutions. While we can't cure loneliness the way we can cure strep throat or even cancer, there are concrete, actionable and effective things we can do to manage it and keep it from becoming chronic.

Everyone can access happiness—it’s a case of learning how. Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this audiobook is for you, and Holly will be cheering you along every step of the way

Are you mired in constant misunderstandings due to difficulties interpreting emotional cues? Do you struggle with stress management or constantly battle with emotions you can't regulate? Are you floundering with empathy and find yourself isolated due to a lack of deep, meaningful relationships? If any of this rings a bell, you're far from alone. But here's the good news: mastering emotional intelligence doesn't have to be a daunting task. It's easier than you think.

In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.

Anil loves karate, his friends and the solar power project he has been championing in his community. He doesn’t love having to speak up — as his karate sensei says, best fight, no fight. Still, Anil wishes his classmate Mohan would stop picking on him. Then Anil learns where the city is planning to build a new solar panel factory. More sustainable energy is good news — but this factory will threaten plant and animal species and force the village people who live on the land to move. Maybe staying quiet isn’t an option anymore …

Can you help children be kind? Of course you can! Kindness can be taught and it can be modeled. And stories are an incredibly effective way to teach and model kindness for kids and adults! When Mr. Push Came to Shove, the first book in the Kindness Project series, is an adorable tale about what happens when a lonely old man meets a big crazy family. And it's a story that models kindness for kids! And after the story, there is a short section that helps adults lead children in a discussion about kindness! Enjoy the story, then lead the discussion.

UNLOCK THE SECRETS TO HAPPINESS Do you want to discover the untold secrets of happiness in a fun and uplifting read that could change your life? Have you ever been told you should choose to be happy but then not taught how to be happy? Is becoming the happiest possible version of yourself something you would like to achieve right now?If you answered yes to any of these questions, then you have looked in the right place! In The 48 Laws of Happiness, Dr. Rob Carpenter will teach you how to be happier in every area of your life. Using practical, "how-to" approaches, easily digestible mini-...

In Brian Cagneey's The Seven Laws of Happiness, you'll learn to find contentment and achieve happiness like all successful people. If you're afraid to enjoy yourself, confused about how to feel better, or stuck in your pursuit of happiness, this book is right for you. Brian has built a simple, seven-step program to inspire, enlighten, and support you on your path for more positive energy and to a better life!