Emotional Recovery

This book was written with a very serious motivation to help those that may be struggling with an emotionally abusive relationship. Men and women all over the country suffer from partners who belittle, humiliate and denigrate them on a daily basis. Read this book to know the warning signs of these volatile relationships and it is you can free yourself from this kind of negative behavior. In this book we cover: • The warning signs of emotional abuse • The roots of the emotional abuser • Emotional Intelligence • Avoiding Toxic People • Recovering from emotional abuse

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

This is my latest book on how to use AA principles to improve your character, the caveat being that this method is only for the truly desperate who have lost all because of their impulsive, compulsive and obsessive personality. Absolutely not for everyone, this book can only help those with an immense desire to change their life around. Incredible results have been experienced by millions of once desperate people who used this method of recovery. However their success was acquired only because of their horrendous dilemma and overall failure with life. They were highly motivated to do what ...

In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.

This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.

You're trying so hard to move on, but your heart still whispers their name. You smile in front of others, but cry behind closed doors. You're tired of pretending you're okay when you’re still breaking on the inside. This book isn't here to fix you. It's here to sit beside you in the ache. Each chapter gently walks you through the fog of loss, guiding you back to the parts of yourself you forgot while loving someone else too hard. If you're ready to let go — not just of them, but of the shame, guilt, and exhaustion — this book is your quiet permission to begin again. Not harder. Not ...

Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!

Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

Narcissistic Gaslighting Recovery" Have you ever felt like you're constantly doubting your own feelings or reality? Do you find yourself apologizing too much or questioning your worth after every interaction with someone? Are you seeking ways to escape this invisible trap and reclaim your life? Gaslighting is one of the most insidious forms of psychological manipulation, often leaving its victims emotionally drained and unsure of themselves. In Gaslighting Recovery and Healing, we unpack the layers of this damaging behavior and guide you step by step toward clarity, strength, and freedom. ...

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

You sit quietly in a sunbeam, the world outside bustling with life, yet inside, a profound stillness weighs heavily on your heart. Every corner of your home echoes with memories—the soft padding of paws, the gentle nuzzle during quiet moments, the laughter shared over silly antics. The love you shared transcended verbal expressions, crafting an unbreakable bond woven into the fabric of your life. In this moment of aching absence, you grapple with the emptiness it has left behind, and you remember that every tear you shed is a testament to the deep love that existed. This book is a gentle ...

Are you going through highly intense emotions? If you're a person who is experiencing loss and grief after divorce or the ending of your long-term relationship and loosing your loved partner who wants to know the secrets of divorce, recovery, and separation, then you're about to discover how to learn about the typical emotions and steps of separation and how to make your way through right now! In fact, if you want to know how to recover from the emotional pain of divorce and separation, then this new kindle book - "Recovery From Divorce: How To Survive The Ending Of Your Long-Term ...

Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.

💔 Loving a Narcissist: Break Free and Reclaim Your Life 💪 Are you trapped in a toxic relationship? 😔 Do you struggle with emotional manipulation and constantly question your worth? 💔 You’re not alone! Loving a Narcissist: Escaping the Cycle of Emotional Manipulation in Toxic Relationships is your compassionate guide to breaking free from the grip of narcissistic abuse. 🛑✨ With a focus on recovery and empowerment, this book is your key to reclaiming your self-worth and finding freedom. 🦋 ✨ What You’ll Discover Inside: ✅ What narcissism truly is—and how to ...

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

Do you feel trapped in a never-ending shame spiral? In Breaking the Shame Spiral psychologist-author Morfeo Diani guides you through a vivid inner labyrinth—then hands you the map out. Blending cutting-edge somatic tools, shadow-work prompts and narrative psychology, this workbook shows you how to: • Identify the hidden “micro-traps” of dissociation that keep you stuck • Use seven body-based practices to calm the nervous system in under five minutes • Turn fragmented parts into inner allies with IFS-inspired dialogues • Transform toxic shame into self-compassion through ...

Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.

Are you stuck in a controlling relationship, even if you thought you’d finally escaped? Maybe you’re living day to day with narcissistic abuse. Perhaps you’re thinking about leaving a toxic relationship, or you already have. Either way, you might be now dealing with the aftermath, depressed, anxious, and confused about what’s going on and why you can’t seem to move forward. You deserve to rebuild your self-esteem after dealing with a narcissist. This audiobook will explain how to recognize the signs of narcissistic abuse and develop emotional wellness.

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

Evolving on Purpose: Mindful ancestors, paving the way for future generations was a title spirit handed me. What a magnificent book to serve the world right now as we move forward, thankfully, out of this pandemic. The authors in this book are forever evolving on purpose and desire to create a reality that serves them, their families, and their communities and makes the changes that they want to see in the world. Self-responsibility is paramount in this new paradigm. We cannot change the behaviours and actions of others, but we can change ourselves and how we perceive everything, and we can...