Emotional Science

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

As Charles Darwin suggested more than a century ago, the differences between animals and humans are of degree and not of kind. Not long ago, ethologists denied that animals had emotions or true intelligence. Now, we know that rats laugh when tickled, magpies mourn as they cover the departed with greenery, female whales travel thousands of miles for annual reunions with their gal pals, seals navigate by the stars, bears hum when happy, and crows slide down snowy rooftops for fun.

Are you burdened by the pressures of modern life? Do you seek practical ways to manage your emotions and stress? Yearning for a deeper understanding of Stoic philosophy to navigate life's challenges? If you answered "yes," you're not alone. Our fast-paced world often leaves us feeling lost and disconnected. But there’s a path to peace and purpose, even amidst daily chaos. This guide empowers you to apply ancient Stoic principles to overcome contemporary challenges and discover inner peace.

Ser estoico significa abrazar la positividad y el autocontrol a través de la capacidad para aceptar la incertidumbre de los resultados. Mediante este libro, el aprendiz de estoico aprenderá a llevar las riendas de sus emociones en el camino hacia la felicidad y la satisfacción duradera.

Tanya is no ordinary girl. She can see fairies. But not the fairies we imagine. Evil fairies who cast spells on her, rousing her from her sleep, and propelling her out of bed. At wit's end with her daughter's inexplicable behavior, Tanya's mother sends her away to live with her grandmother at Elvesden Manor, a secluded countryside mansion on the outskirts of a peculiar Essex town. There is plenty to explore, as long as Tanya stays away from Hangman's Wood - a vast stretch of forest, full of catacombs and notorious for people losing their lives.

"Master Your Decisions" examines the intricate decision-making process, drawing from personal anecdotes and psychological insights to offer readers practical strategies for navigating life's choices. The book begins with a relatable story of a monkey struggling to let go of its groundnuts in exchange for a banana, symbolizing how humans often resist change, even when it could benefit them. Through this engaging analogy, the author sets the tone for exploring human tendencies to hold on to past patterns—whether emotional, physical, or behavioral—and the consequences this has on our ...

This is a tale of missing persons. Madeleine and her mother have run away from their former life and settled in a rainy corner of Cambridge (in our world). Elliot, on the other hand, is in search of his father, who disappeared on the night his uncle was found dead. As Madeleine and Elliot move closer to unraveling their mysteries, they begin to exchange messages across worlds - through an accidental gap that hasn't appeared in centuries. But even greater mysteries are unfolding on both sides of the gap...

Life is difficult on the island of Sanlagita. To the west looms a vengeful mountain, one that threatens to collapse and bury the village at any moment. To the north, a dangerous fog swallows sailors who dare to venture out, looking for a more hospitable land. And what does the future hold for young girls? Chores and more chores. When Lalani Sarita’s mother falls gravely ill, 12-year-old Lalani faces an impossible task - she must leave Sanlagita and find the riches of the legendary Mount Isa, which towers on an island to the north.

Wonder and awe lie at the heart of life's most profound questions. Wonderstruck shows how these emotions respond to our fundamental need to make sense of ourselves and everything around us, and how they enable us to engage with the world as if we are experiencing it for the first time.

Being the new kid in town isn't easy for Elizabeth until she meets Jennifer, an honest-to-goodness witch! From the moment Jennifer starts sharing her powers with Elizabeth, their secret friendship is sealed. Each Saturday they meet in the park to cast spells and work on their witchcraft.

Samantha Mather knew her family's connection to the infamous Salem Witch Trials might pose obstacles to an active social life. But having survived one curse, she never thought she'd find herself at the center of a new one. This time, Sam is having recurring dreams about the Titanic...where she's been walking the deck with first-class passengers, like her aunt and uncle. Meanwhile, in Sam's waking life, strange missives from the Titanic have been finding their way to her, along with haunting visions of people who went down with the ship.

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. With Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete guidebook, we are going to take you from the very basics of using Stoicism in your daily life, to complete mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous.

Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.

Jason King has lost the ship that carried his dreams, and the woman who gave him hope. Haunted by grief and the weigh of his past, Jason returns to an Earth still under the iron grip of the United Earth Government. But home is no longer home, and neither is he the man who once fled it. What begins as a journey of quiet return soon becomes a final reckoning. Old enemies stir. New alliances shift. And Jason must decide whether to walk away from the fight, or stand once more in defense of what remains. But redemption comes with a cost and some sacrifices echo across the stars. Equinox: The ...

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

They say that the cure for love will make me happy and safe forever. And I've always believed them. Until now. Now everything has changed. Now, I'd rather be infected with love for the tiniest sliver of a second than live a hundred years suffocated by a lie. There was a time when love was the most important thing in the world. People would go to the end of the earth to find it. They would tell lies for it. Even kill for it. Then, at last, they found the cure.

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

When Pete's friends don't want to play the same games as he does, Pete has a great idea - he'll build a robot that will do whatever he tells it to. But when Robo-Pete gets a little out of control, Pete learns an important lesson about friendship.

Why did once-stone-faced animals evolve to be so emotionally expressive—to be us? The answer, as evolutionary neurobiologist Mark Changizi and mathematician Tim Barber reveal, is that emotional expressions are our first and most important language—one that allows us, as social animals, to engage in highly sophisticated communications and negotiations.

Emotions have always been part of policing although they’ve often been overlooked in favor of other learning and development. The time has come in the evolution of the role of first responders for emotional literacy to be added to their professional competencies. Decades of research show that life satisfaction, in the face of traumatic events, is less about how many we have experienced and more about how we have navigated our way through them.