Emotional Science

Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.

The Luminous Warrior takes listeners on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his worldview. Villoldo shares some of their time-honored wisdom practices that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe.

Stoicism: The Timeless Wisdom to Living a Good Life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within and put the power to change your life squarely in your hands.

Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.

Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. With a combined 30 years of counseling new and expectant mothers, Dr. Sacks and Dr. Birndorf have seen firsthand how the pressure to be perfect, and perfectly happy, leaves women feeling confused and even ashamed of the emotions that can bubble up during pregnancy. Now, in What No One Tells You, the two psychiatrists show why it’s natural for “matrescence” - the birth of a mother - to be as stressful and transformative a period as adolescence.

Tamsin is the most powerful witch of her generation. But after committing the worst magical sin, she’s exiled by the ruling Coven and cursed with the inability to love. The only way she can get those feelings back - even for just a little while - is to steal love from others. Wren is a source - a rare kind of person who is made of magic, despite being unable to use it herself. Sources are required to train with the Coven as soon as they discover their abilities, but Wren - the only caretaker to her ailing father - has spent her life hiding her secret.

Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way.

Salem, Massachusetts, is the site of the infamous witch trials and the new home of Samantha Mather. Recently transplanted from New York City, Sam and her stepmother are not exactly welcomed with open arms. Sam is the descendant of Cotton Mather, one of the men responsible for those trials - and almost immediately, she becomes the enemy of a group of girls who call themselves the Descendants. And guess who their ancestors were? If dealing with that weren’t enough, Sam also comes face to face with a real, live (well, technically dead) ghost.

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.

With 21 principles to energetically align you with your dream reality, Manifesting Mastery Collection leaves no stone unturned when it comes to making the Law of Attraction practical and effective.

A fragile young teenage girl is held captive. Locked in a cell by The Reestablishment, a harsh dictatorship in charge of a crumbling world. This is no ordinary teenager. Juliette is a threat to The Reestablishment's power. A touch from her can kill - one touch is all it takes. But not only is she a threat, she is potentially the most powerful weapon they could have....

If you choose to stay in your marriage, you have options other than punishing, tolerating, or ignoring your spouse; extraordinary growth awaits a woman willing to deal with the pain of her husband's struggles with sexual purity. Even if your spouse will not participate in a program for healing, you can change your own life in powerful and permanent ways. Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity.

Featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or the slave-turned-philosopher Epictetus, as well as translations from lesser-known luminaries such as Zeno, Cleanthes, and Musonius Rufus, The Daily Stoic provides 366 days of Stoic ideas and activities.

Clara’s magic has always been wild. But it’s never been dangerous. Then a simple touch causes poisonous flowers to bloom in her father’s chest. The only way to heal him is to cast an extremely difficult spell that requires perfect control. And the only person willing to help is her former best friend, Xavier, who’s grown from a sweet, shy child into someone distant and mysterious.

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.

In this seductive follow-up to Poison Princess, #1 New York Times bestselling author Kresley Cole takes us deeper into the dark world of the Arcana Chronicles. With threats lurking around every corner, Evie is forced to trust her newfound alliance. Together they must fight not only other Arcana, but also Bagmen zombies, post-apocalyptic storms, and cannibals

Michael used to live to game, but the games he was playing have become all too real. Only weeks ago, sinking into the Sleep was fun. The VirtNet combined the most cutting-edge technology and the most sophisticated gaming for a full mind-body experience. And it was Michael’s passion. But now every time Michael sinks, he risks his life.

The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.

Life is difficult on the island of Sanlagita. To the west looms a vengeful mountain, one that threatens to collapse and bury the village at any moment. To the north, a dangerous fog swallows sailors who dare to venture out, looking for a more hospitable land. And what does the future hold for young girls? Chores and more chores. When Lalani Sarita’s mother falls gravely ill, 12-year-old Lalani faces an impossible task - she must leave Sanlagita and find the riches of the legendary Mount Isa, which towers on an island to the north.