Emotional Self Control

Get ready to unlock your child's full potential! "Tiny Triumphs: Teaching Self-Control to Preschoolers for Life-Long Success" is your guide to nurturing the foundation of a bright future. Inside, you'll discover: The Science of Self-Control: Learn how early experiences shape a child's ability to manage emotions, resist temptations, and achieve goals – skills proven to predict future success in areas like education, relationships, and even physical health (Duckworth, A. L. (2016). Grit: The power of passion and perseverance. Scribner.). Playful Strategies: Forget boring lectures! "Tiny ...

Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.

Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.

This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.

Master Fear, Silence Doubt, and Face Life with Unshakable Confidence—The Stoic Way If you’ve always wanted to break free from the grip of fear and uncertainty but find yourself constantly overthinking, doubting your every move, or feeling paralyzed by anxiety, then keep reading… Are you sick and tired of letting fear control your life, holding you back from opportunities, success, and true happiness? Have you tried countless self-help techniques, meditations, and positive affirmations but nothing seems to make a lasting difference? Do you finally want to break free from doubt and ...

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success.

Parenting with Purpose and Patience: Your Guide to Raising a Child with ADHD Embark on a heartfelt journey of discovery, support, and celebration as you navigate the world of ADHD parenting. This guide isn’t just a manual—it’s a companion filled with empathy, practical strategies, and inspiration for every step of your journey. Let each chapter empower you with tools and insights tailored to meet your child’s unique needs while nurturing a deeper connection and building lasting resilience.

Friendships should uplift and inspire—not drain your energy or fill your life with negativity. Yet, too often, teenage girls find themselves entangled in toxic friendships marked by jealousy, competition, or constant emotional strain. In this empowering guide, you’ll learn how to: Identify the red flags of a toxic friendship Understand the emotional toll of negativity, jealousy, and competition Set healthy boundaries and stand up for yourself Gracefully distance yourself from harmful relationships Build authentic, supportive, and uplifting connections With real-life examples, insights, ...

If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Do you want to change your eating habits with out efferts? Do you want to change your mindset and overcome your addiction to sugar? Do you have a Body Mass Index (BMI) of 30 or above? ...

Transform your relationships with Harmony in the Heartbeat, the ultimate self-help guide to deep connection, emotional intelligence, and brave vulnerability. This relationship advice book combines science-backed insights, practical exercises, and inspiring stories to help you: Master Emotional Attunement: Hone your listening skills and empathy to build trust, reduce conflict, and foster authentic connection. Cultivate Bravery and Vulnerability: Discover how courageous communication and setting healthy boundaries create lasting intimacy. Infuse Joy and Playfulness: Learn simple mindfulness ...

Book Description Unlock the transformative power of abstinence and reclaim your life with "The Power of Abstinence." This comprehensive guide will help you cultivate self-discipline, enhance your mental clarity, and embrace healthier living. Whether you're looking to overcome addictive behaviors, improve your emotional resilience, or simply lead a more intentional life, this book offers the tools you need to succeed.Why You Should Buy This Book: ✅ Achieve Personal Growth: Discover practical strategies to practice abstinence across various aspects of life, promoting profound personal ...

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.

Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.

I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.

Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

¿Eres un padre que desea empoderar a tu adolescente con las habilidades y la mentalidad necesarias para prosperar en el mundo actual? Si es así, El Adolescente Seguro De Sí Mismo es el libro que has estado buscando. En un mundo lleno de promesas falsas y afirmaciones engañosas, entiendo tu escepticismo.