Emotional Self Esteem

Are you ready to be SUCCESSFUL?! THIS edition of The Secret Door to Success has a NEW CREATIVE FLAIR! Immediately following each chapter is a short theatrical exercise! So, teens, young adults, and thespians of all ages can ACT OUT an affirmation which embodies the positive message in each chapter. A FUN way to practice the principles herein! The more we practice, the more it sticks! Please note that you do not have to have any prior acting experience in order to do these exercises. All you have to do is believe....

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Are you struggling with social anxiety and a lack of confidence in yourself prevents you from enjoying social relations? Would you like to learn how to make people like you and approach strangers at social gatherings? Do you know the rules for a successful dating or a public speech?Are you able to resolve conflicts between people?

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting - perfect for budding adults, failing adults, and eaters of microwave mug brownies - Arden tells you how to survive your future adulthood.

What Does It Mean to B.E.C.O.M.E.? B.E.C.O.M.E. is more than an acronym. It is a blueprint for transformation. It's a journey inward before it ever becomes a journey outward. Each letter represents a word that addresses a stage—a sacred step on the path to wholeness: Breakthrough – This stage in the process deals with breaking cycle and shattering illusions. This stage will allow you to crack open the shell that fears built around your greatness. Expose – In this stage, you will courageously uncover the hidden pain, unspoken traumas, and limiting beliefs that have been quietly shaping...

Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.

Unlock your potential as a leader and manager with the "Handbook on Feedback and Recognition." In this practical guide, you'll learn how to give and receive feedback effectively, communicate with impact, and create a culture of recognition in the workplace. With insights into the psychology of feedback and the importance of recognition, this book offers a comprehensive approach to unlocking the full potential of your team. By reading the "Handbook on Feedback and Recognition," managers can expect to see a significant improvement in their career prospects. With the skills and knowledge ...

Yes, there really is a Normal, Illinois. Charles Harrisong should know; he was born there. But life is difficult for Charles because his family isn't normal. They're poor, for one thing. They stand out, which is the worst thing. After an ugly incident at school, Charles and family leave Normal and begin an adventure that takes them to a houseboat that just might be their new home. And Charles begins a personal journey within his own heart; one that will ultimately deliver him both from and to himself.

There's a new guy in town, and Pete can't wait to meet him. After all, more friends means more fun. But who can he be? When Pete finally meets Gus, he realizes they're very different from each other. But that's what makes him cool: Gus is special in his own way, just like Pete and just like you, and there is something everyone can do!

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

Sebastian Cody did something horrible, something no one - not even Sebastian himself - can forgive. At the age of four, he accidentally shot and killed his infant sister with his father's gun. Now, 10 years later, Sebastian has lived with the guilt and horror for his entire life. With his best friend away for the summer, Sebastian has only a new friend - Aneesa - to distract him from his darkest thoughts.

For more than three decades, author, speaker, and entrepreneur Merrick Rosenberg has taught America’s leading corporations how to embrace the power of personality. By replacing the alphabet soup found in personality assessments with four birds – the Eagle, Parrot, Dove, and Owl – Rosenberg has helped people understand themselves and transform their relationships with colleagues, friends, and family members. Parents and teachers have long asked: Can you teach the birds to our children? From the author of Personality Wins, The Chameleon, and Taking Flight! comes the long-awaited book ...

Este libro te ayuda a gestionar tus emociones: miedo, culpa, rabia, tristeza, etc. Contiene una serie de ejercicios prácticos para que puedas realizar tu propio proceso de crecimiento y alcanzar un mayor estado de relajación, felicidad y éxito. Es una guía indispensable para aumentar tu autoestima y satisfacción.

Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.

Scaredy Squirrel never leaves his nut tree. It's way too dangerous out there! Day after day he watches and waits, and waits and watches, until one day… his worst nightmare comes true! Scaredy Squirrel suddenly finds himself out of his tree. As he leaps into the unknown, he discovers something really uplifting and surprising about himself.

With a little encouragement from his sister, Ramon discovers that creativity is about a lot more than getting things just "right."

The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

Break free from emotional patterns, reclaim your worth, and step into your power—one reflection at a time. From bestselling author and psychological resilience expert Sophia Ray comes a deeply transformative audio experience designed to guide you through the hidden layers of your inner world. Shadow Work Journal is more than a journal—it’s a step-by-step journey into the parts of yourself you’ve buried, rejected, or forgotten.