Emotional Self Esteem
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Versión completa
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Historia
Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- De: Luzivette Martinez
- Narrado por: Brennan Koenigsreuter
- Duración: 4 h y 21 m
- Versión completa
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The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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Easy steps to recovery.
- De Roastin Goossen en 05-23-25
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Anxious Attachment Recovery Solution
- Practical Transformative Guide to Overcome Fear of Abandonment, Improve Emotional Stability, Boost Self-Esteem, and Build Secure Lasting Relationships
- Narrado por: Brennan Koenigsreuter
- Duración: 4 h y 21 m
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
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The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.
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The Self-Compassion Blueprint
- Mastering Resilience and Emotional Strength Through Science Backed Self-Kindness Practices
- De: Bernadette Woods
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Versión completa
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Historia
In today's fast-paced world, where self-criticism and burnout have become endemic, the science of self-compassion offers a revolutionary path to emotional well-being and resilience. This book bridges the gap between cutting-edge neuroscience and practical application, providing you with evidence-based tools to transform your relationship with yourself. Drawing from decades of clinical experience and research, we'll explore how self-compassion can revolutionize your response to life's challenges, from workplace stress to personal setbacks. Discover how this transformative guide connects ...
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The Self-Compassion Blueprint
- Mastering Resilience and Emotional Strength Through Science Backed Self-Kindness Practices
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- In today's fast-paced world, where self-criticism and burnout have become endemic, the science of self-compassion offers a revolutionary path to ...
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
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Historia
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Helpful!
- De Kevin en 08-06-22
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 08-02-22
- Idioma: Inglés
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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10 ADHD HACKS to help you make it through the day
- A guide for people with ADHD and their friends
- De: Sabine Wedemeyer
- Narrado por: Virtual Voice
- Duración: 44 m
- Versión completa
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Historia
Are you getting lost in all the jargon and self-help books for ADHD? Do you want a quick guide to help you through everyday challenges? This book provides quick and accessible coping strategies that everyone can use immediately. If you are diagnosed with ADHD or have too much stress in your life, if your friend or partner is suffering from ADHD - find some brief ideas to break the vicious circle right now. This book is not a long-term strategy book, it will not overwhelm you with long sentences and exhausting explanations - it will name the situation and give you a couple of tips on how to ...
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Adhd hacks
- De TAMMY SMITH en 06-04-25
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10 ADHD HACKS to help you make it through the day
- A guide for people with ADHD and their friends
- Narrado por: Virtual Voice
- Duración: 44 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Are you getting lost in all the jargon and self-help books for ADHD? Do you want a quick guide to help you through everyday challenges? This book ...
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Am I Avoidantly Attached?
- Unlocking Avoidant Attachment: How Self-Awareness Leads to Healthy, Secure and Strong Relationships
- De: Natalie Archer
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
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Historia
Hey, Emotional Avoiders! Let's Talk About That Thing We Don't Want to Talk About. Do you find yourself pulling away when relationships get too close? Are you constantly seeking independence, even at the cost of meaningful connections? If so, you might have an avoidant attachment style. But don't worry - this isn't a life sentence. It's an opportunity for growth and transformation. "Am I Avoidantly Attached?" is your comprehensive guide to understanding and thriving with avoidant attachment. Written by attachment expert Natalie Archer, this book offers a compassionate, insightful look into ...
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Am I Avoidantly Attached?
- Unlocking Avoidant Attachment: How Self-Awareness Leads to Healthy, Secure and Strong Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Hey, Emotional Avoiders! Let's Talk About That Thing We Don't Want to Talk About. Do you find yourself pulling away when relationships get too ...
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- De: Brendon Clear
- Narrado por: James Jones
- Duración: 5 h y 4 m
- Versión completa
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Historia
Do you need a self-confidence boost?Would you like to learn simple and easy ways to improve your life?Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life.This book is chock-full of ideas to help boost your confidence, take control of your life, improve your outlook on life, recognize and appreciate the good things around you, help you learn to meditate effectively, how to use positive affirmations to make every day great, and more!
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Annoying and a waste of time.
- De Behzad en 01-11-22
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- Narrado por: James Jones
- Duración: 5 h y 4 m
- Fecha de lanzamiento: 09-16-19
- Idioma: Inglés
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Do you need a self-confidence boost? Would you like to learn simple and easy ways to improve your life? Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life....
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- De: Adam Hunter
- Narrado por: Tim Edwards
- Duración: 5 h y 27 m
- Versión completa
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Historia
Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.
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I'd say this one has it all.
- De Trinh Bonneau en 12-29-18
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Narrado por: Tim Edwards
- Serie: Growing Mindset Habits, Mindfulness And Self Esteem, Libro 3
- Duración: 5 h y 27 m
- Fecha de lanzamiento: 12-20-18
- Idioma: Inglés
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- De: Sophia Carroll
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Versión completa
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Historia
If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
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Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Helpful advice to stop being a victim and move on
- De Arizona Reader Chevy's en 06-27-24
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 03-23-23
- Idioma: Inglés
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This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want....
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- De: Layla Moon
- Narrado por: Maureen Bradley
- Duración: 3 h y 37 m
- Versión completa
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Historia
For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Optimistic
- De alfreda green en 08-20-24
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
- Narrado por: Maureen Bradley
- Serie: Self-Care for Black Women
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 06-02-22
- Idioma: Inglés
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It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women....
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- De: Shahida Arabi MA
- Narrado por: Laural Merlington
- Duración: 7 h y 21 m
- Versión completa
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Historia
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Not What I Hoped For
- De Allyson S en 10-09-21
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrado por: Laural Merlington
- Duración: 7 h y 21 m
- Fecha de lanzamiento: 04-06-21
- Idioma: Inglés
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In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....
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Confessions of a Redneck Witch Doctor
- De: June Marie Saxton
- Narrado por: Virtual Voice
- Duración: 11 h y 41 m
- Versión completa
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Certified nutritional consultant June Marie Saxton discloses tips, tricks, and sound nutritional advice while sharing her own inspirational health journey. Utilizing more than 27 years of professional experience, June Marie offers proven protocols for common ailments and delves into the mysteries of hormone health, emotional stability, autoimmune problems, and puts the Covid crisis into perspective. Confessions of a Redneck Witch Doctor is a moving glimpse into the triad of well-being, which includes physical health, emotional balance, and spiritual strength.
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Confessions of a Redneck Witch Doctor
- Narrado por: Virtual Voice
- Duración: 11 h y 41 m
- Fecha de lanzamiento: 09-22-24
- Idioma: Inglés
- Certified nutritional consultant June Marie Saxton discloses tips, tricks, and sound nutritional advice while sharing her own inspirational health ...
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Versión completa
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Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your daughter, Love One, ward, Friend and or Student for the challenges of growing up? This book provides practical, heartfelt advice on everything from puberty and emotional resilience to self-esteem and digital wellness. Whether you're a parent or mentor, this book is filled with tools to help young women navigate the journey of self-discovery and personal growth. 📚 Why You Should Buy This Book: ☑ Empowers young women to embrace body positivity, ...
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Important Life Lessons To Teach My "Daughter"
- Self-Esteem, Emotional Growth, Confidence, Resilience, Body Positivity, Mental Health, Friendships, Self-Care, Career Exploration, Self-Love Etc
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 09-23-24
- Idioma: Inglés
- Book Description: Important Life Lessons to Teach My "Daughter" Are you looking for the ultimate guide to empower, inspire, and prepare your ...
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- De: Quashara Randolph
- Narrado por: Quashara Randolph
- Duración: 4 h y 12 m
- Versión completa
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Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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An actually helpful self help book
- De Tiffany Norris en 03-23-24
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Narrado por: Quashara Randolph
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
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Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Just Because
- De: Matthew McConaughey
- Narrado por: Matthew McConaughey
- Duración: 4 m
- Versión completa
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Filled with his trademark humor and wisdom, Academy Award-winning actor and #1 New York Times bestselling author Matthew McConaughey has crafted a soulful and irreverent collection of life lessons that empowers listeners, big and small, to celebrate how we are all full of possibility.
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It’s not a book. It’s a poem.
- De Joseph Broyles en 09-13-23
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Just Because
- Narrado por: Matthew McConaughey
- Duración: 4 m
- Fecha de lanzamiento: 09-12-23
- Idioma: Inglés
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Filled with his trademark humor and wisdom, Academy Award-winning actor and #1 New York Times bestselling author Matthew McConaughey has crafted a soulful and irreverent collection of life lessons that empowers listeners, big and small, to celebrate how we are all full of possibility....
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Intenta nuevamentePrecio regular: $4.50
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Judy Moody
- Judy Moody, Book 1
- De: Megan McDonald
- Narrado por: Barbara Rosenblat
- Duración: 1 h y 31 m
- Versión completa
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"Are you in a bad mood or something?" asked Rocky. "Or something," said Judy Moody. Bad moods, good moods, even back-to-school moods - Judy Moody has them all! When her teacher assigns the class the task of creating "Me" collages, it puts Judy in a cut-and-paste mood! Meet Judy Moody, her little "bother" Stink, her best friend Rocky, and her "pest" friend Frank Pearl. They're guaranteed to put you in a very Judy Moody mood... or something.
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Oh my gosh! What a treasure!
- De MarissaB en 01-19-13
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Judy Moody
- Judy Moody, Book 1
- Narrado por: Barbara Rosenblat
- Serie: Judy Moody, Libro 1
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 06-10-11
- Idioma: Inglés
- "Are you in a bad mood or something?" asked Rocky. "Or something," said Judy Moody. Bad moods, good moods, even back-to-school moods....
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Gymnastics Jitters
- De: Jake Maddox, Katie Wood
- Narrado por: anonymous
- Duración: 39 m
- Versión completa
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Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship.
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Gymnastics Jitters
- Narrado por: anonymous
- Serie: Jake Maddox: Girl Sports Stories
- Duración: 39 m
- Fecha de lanzamiento: 03-16-22
- Idioma: Inglés
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Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $10.13
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