Emotional Trauma Recovery

Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember having? From Triggered to Trusting is a trauma-informed, compassionate guide to understanding emotional flashbacks and rewiring your inner world. Whether you're healing from complex PTSD, emotional neglect, or deep-seated relationship wounds, this book will help you move from reaction to regulation. Inside, you’ll discover: What emotional flashbacks are and how they differ from panic attacks The hidden roots of your emotional triggers How ...

A heart-wrenching wartime romance about second chances, courage, and choosing love despite fear… Five years after losing his beloved wife, renowned composer Victor Grayson lives as a recluse in his hillside cottage, his music silenced by grief. When determined nurse Clara Hensley arrives at his door requesting he play for departing soldiers, he reluctantly agrees to “one night.” Clara's unwavering spirit awakens something Victor thought long dead—the courage to feel again. As their connection deepens through shared music and quiet moments, Victor discovers his heart hasn't finished ...

I watched Ryan die. So how is Ben wearing his face? Six years ago, my best friend—and secret first love—was hit by a car. I saw it happen. I heard the impact. I felt the world shatter around me. Ryan was gone. And yet… I’ve never stopped looking for him. I see him in strangers. In my dreams. In my nightmares. It’s cost me everything—my peace, my identity, maybe even my grip on reality. So when I walk into class and come face-to-face with Ben—a man who looks exactly like Ryan—I lose it. My therapist says I’m spiraling again. That Ben is dangerous. That I’ll end up back in...