Emotional Trauma

Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.

Unlock the secrets to understanding and overcoming the complex web of dysfunctional family dynamics in this comprehensive guide, "Understanding Dysfunctional Family Dynamics." Navigate through the intricate layers of family relationships and uncover the patterns that disrupt harmony and well-being. Begin your journey with a broad introduction to dysfunctional family dynamics, where you will learn to define dysfunction, understand its profound impact on family members, and recognize recurring patterns. Delve into the past with a deep dive into historical family patterns, exploring ...

Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.

Return to You is a powerful journey inward — a self-help guide that gently unravels childhood conditioning, teaches you how to reparent your inner child, and reconnects you to the deepest source of healing: stillness. Grounded in neuroscience, somatic healing, and soul wisdom, this book shows you how to: Understand the subconscious programming formed from the womb to age seven Reparent your inner child with compassion and presence Break lifelong patterns rooted in fear, scarcity, and trauma Use stillness as a portal to intuition, clarity, and nervous system healing Align your life with ...

♥ Heal the Hidden Wound That’s Been Keeping You Stuck ♥ Do you ever feel that there’s an invisible force preventing you from achieving your dreams? Do you have incredible gifts…and a long track record of getting in your own way? You may even seem very accomplished in the eyes of others as you put on a brave front. But inside, the strain is taking a toll. Sudden bursts of uncontrolled emotion suggest something wrong at the deepest part of your being. It’s time to uncover and heal the source of all the pain and chaos: The Father Wound. Dr. Simmons guides you through the intricate ...

The Self-Care Handbook...for Partners of Porn Addicts After you’ve discovered his secret and compulsive porn use, life can feel chaotic and uncertain. You are overwhelmed with endless questions and negative emotions. Your time and attention shifts away from you and your needs to his behaviors and concern over whether or not the relationship can survive. When you find yourself dealing with the aftermath of discovery, you need a solid self-care practice. This self-care handbook highlights 10 key self-care concepts to help you develop a practice that will foster a sense of stability and ...

Unresolved childhood trauma can shape your identity and relationships in profound ways. But with the right guidance, you're capable of moving toward healing. This audiobook will guide you to uncover the roots of your emotional turmoil, liberate your inner child, and reject dysfunctional patterns.

Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...

Phoenix Rising: Rebirthing the Self Through Letting Go and Transformation is a profound exploration of the transformative journey towards self-discovery, healing, and renewal. In this book, readers are invited to embark on a courageous voyage of releasing the burdens of the past, embracing the flames of transformation, and emerging from the ashes with renewed strength, resilience, and purpose. Drawing inspiration from the mythical phoenix, this book delves into the transformative power of letting go—letting go of past traumas, limiting beliefs, and self-imposed barriers that hinder ...

Evolving on Purpose: Mindful ancestors, paving the way for future generations was a title spirit handed me. What a magnificent book to serve the world right now as we move forward, thankfully, out of this pandemic. The authors in this book are forever evolving on purpose and desire to create a reality that serves them, their families, and their communities and makes the changes that they want to see in the world. Self-responsibility is paramount in this new paradigm. We cannot change the behaviours and actions of others, but we can change ourselves and how we perceive everything, and we can...

Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...

Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't seem to escape? Do you long for authentic relationships and self-acceptance but feel held back by invisible barriers? ✨ If the answer is "YES," this book is your guide to healing and transformation! ✨ These unresolved childhood experiences—whether rooted in trauma, neglect, or unmet emotional needs—shape the way you navigate relationships, handle challenges, and perceive yourself today. Your Inner Child carries the unhealed wounds of the...

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

The Love Cage: How Emotional and Psychological Abuse Controls You and How to Escape and Heal Quickly is a powerful and compassionate guide for anyone trapped in a relationship that looks like love on the surface but feels like silent suffering underneath. Written with empathy, clarity, and a deep understanding of emotional trauma, this book uncovers the hidden dynamics of emotional and psychological abuse, including gaslighting, love bombing, trauma bonding, and control masked as care. Through relatable storytelling and science-backed insights, author Sharon Brandon walks you through the ...

We all carry wounds that no one sees—the silent scars of repressed trauma, buried emotions, and unspoken pain. These wounds shape our lives in ways we may not even recognize, influencing our relationships, thoughts, and behaviors. Silent Scars: Releasing the Trauma That Binds You is a deep, transformative guide to understanding how suppressed pain manifests and how to break free from its grasp. Through a powerful blend of psychological insight, real-life reflections, and practical exercises, this book takes you on a journey of emotional excavation. From uncovering the hidden layers of the...

If you experience recurrent suicidal thoughts, you’re not alone. Many people experience mild to strong suicidal thoughts at some point in life. For some people, the thoughts don’t last long; but for others, the thoughts can be cyclical and seem to never go away. If you experience regular thoughts of suicide, this 30 day mindfulness guide may be of help. This mindfulness workbook is designed to be a supportive and empowering resource for anyone struggling with suicidal thoughts. Whether you're just beginning to seek help or have been on this healing journey for a while, this program will...

Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage. Inside, you’ll find clear explanations of addiction and recovery concepts, daily check-ins and emotional tracking tools, guided reflection prompts, relapse prevention strategies, boundaries worksheets, and sober support planning—all offered in a ...

Unlock the depth and breadth of a transformative field with "Victimology Unveiled," a comprehensive guide that sheds light on the multifaceted nature of victimhood and the complex dynamics around it. Dive into the introduction of Victimology and traverse through its historical context and core theories that shape our understanding today. Explore the profound emotional impact on crime victims, from immediate responses to long-term consequences, and discover the coping mechanisms that can aid recovery. Delve into the intricacies of psychological trauma and pathways to healing, highlighting ...

Lover girl's emotions, feelings, thoughts and dreams with actual problems

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...