Emotional Trauma

"Though death takes away their presence, the love we hold for them transcends, connecting us across the boundaries of life and memory." In the much-anticipated sequel to Depression, Christian Martin takes readers on a gripping journey of redemption and resilience in Recovery. Ruby and Shawn have now left their dark shadow lifestyle of New York City behind them and sought out a fresh start in Los Angeles: “The City of Angels." While Shawn is eager to conquer Hollywoodland, Ruby is haunted by the death of her brother Wade, a tragedy that suffocates her every move. As Ruby battles with the ...

Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

The Joy Thief is a story that helps children and adults to discover more about a subject that is often difficult to understand. Demonstrating the subjectivity of trauma, The Joy Thief highlights how a seemingly ordinary occurrence can have a significant impact upon the well-being of a child, particularly if left unaddressed. Challenging the idea that trauma occurs only during more "serious" incidents, The Joy Thief leads us to conclude that such occurrences, or rather our responses to them, may be more significant for children's mental health.

DESPRE AUDIOBOOK. Să ripostezi, să răspunzi cu aceeași monedă sau să acuzi la rândul tău? Cum să faci față șantajului emoțional, una dintre formele perfide ale manipulării? Secretul este comunicarea autentică, în orice context. Cunoscută drept Comunicare Nonviolentă, concept introdus de psihologul american Marshall B. Rosenberg, acest tip de comunicare, amintit de Ariane Calvo, reprezintă o serie de instrumente care au drept scop eliminarea violenței din dialogurile de zi cu zi. Exprimarea propriilor sentimente, nevoi și așteptări este primul pas în atenuarea conflictului.

It's common to lose one's sense of Self during marriage. You become part of a couple, and a sense of Self can fade into the background. This loss is compounded with trauma when your marriage is unhealthy due to abuse of one type or another. Rediscovering Me: The Journey Begins is my story of how I reclaimed my sense of Self. I was that mom who threw myself into raising my kids and caring for my family. When my kids were ready to leave home, I realized that I no longer knew who I was and that I was living in an unhealthy, unsupportive marriage. I knew I didn't want to live that way any ...

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

We approach the concept of trauma from a narrative framework. Trauma happens, and what remains is the language you use to define and describe your experience. The intent of this content is to take you through various states of consciousness, with an elevated state of awareness, to repurpose your traumas and turn them into treasures. It will allow you to have an amazing mental intercourse with yourself and the people who come under your influence, by teaching you to communicate a deeper understanding of your physical experience of reality.

A self-healer`s guide to solution-focused self-management: emotional regulation, and cognitive restructuring to manage triggers during self-parenting following a trigger. When you are triggered, you become the parent you need to; hear you, see you, acknowledge you, soothe you, and provide solutions for your challenges that accompany the trigger. Here is the tool you have been waiting for. It contains guidance to assess a trigger, root cause analysis, how to match trigger with unmet need, how to create goals and solutions to meet unmet needs and minimise the recurrence of triggers, or impact...

Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.

We Lost Her is a unique book that takes the reader on a real life, intimate journey of grieving children. Seven siblings, ages seven to seventeen at the time of the tragedy in 1970, relate how they each dealt with the news of their mother’s tragic death. The book chronicles their mourning and how grief impacted their lives both then and now. The story is told through the eyes of Ellen, the third oldest sibling and weaves an intimate tapestry of loss, family grief and pain, self-help, growth and learning. Travel with her as she relates her own and her siblings’ journey as they coped with...

"What an amazing work of poetic authenticity which captivated my attention. I love the style of writing, in Shattered Faith, Which Dr. Curry uses. It was as if I was within my own soul inspecting the faith on which I had built my foundations of belief."-Dr. John D. Washington, D. D. "This is a marvelous work of raw art. It opens the heart and soul and gives the depth of feeling and pain, at the bottom, before a hard journey back up. You can sense the journey, like reading Lamentations, only with jewels jumping out."-Cathie Ebert

Sacred Scars is a powerful and tender invitation to stop hiding what hurt you—and to start honoring the story that made you. With raw vulnerability and spiritual insight, Jason Rowland shares his personal journey through a life-altering accident, emotional wounds, and deep healing. Each chapter weaves storytelling, biblical reflection, and timeless truths to show how scars—both visible and hidden—can become symbols of survival, grace, and sacred transformation. Drawing from the Japanese art of Kintsugi and the ancient wisdom of shepherds, this book redefines healing not as erasing the...

Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!

A heart-wrenching wartime romance about second chances, courage, and choosing love despite fear… Five years after losing his beloved wife, renowned composer Victor Grayson lives as a recluse in his hillside cottage, his music silenced by grief. When determined nurse Clara Hensley arrives at his door requesting he play for departing soldiers, he reluctantly agrees to “one night.” Clara's unwavering spirit awakens something Victor thought long dead—the courage to feel again. As their connection deepens through shared music and quiet moments, Victor discovers his heart hasn't finished ...

The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.

Are you tired of feeling overcommitted, overwhelmed, and overlooked? Do you find yourself saying “yes” when you’re screaming “no” inside? Boundaries That Stick is your no-nonsense guide to setting clear, confident, and lasting boundaries in every area of your life. Written especially for women who struggle with people-pleasing, burnout, and emotional guilt, this empowering guide will teach you how to honor your voice without apology. In this book, you’ll discover: How to stop saying yes out of fear or obligation Practical scripts for boundary-setting in real-life situations The ...

In 2022 for the first time, Umm Zakiyyah, internationally acclaimed author, decided to share the emotional healing journey that she shared with her daughter, Fareedah Shaheed, following her divorce. This joint healing journey ultimately inspired her daughter to dedicate her own time to helping parents keep their children safe online, work that earned Fareedah multiple awards, including being named a Forbes 30 Under 30 Honoree. In hoping to inspire other parents and their children, Umm Zakiyyah planned a live event entitled “Love Notes to My Daughter.” However, when it was time to ...

"Vielleicht hat es doch geschadet ..." Die Psychologin Sophie Lauenroth (@psychologin_sophie) klärt auf, wie viele Sprüche, die wir von klein auf gehört haben, uns geprägt haben. Wir alle werden von dem beeinflusst, was wir in der Kindheit erlebt haben. Kleine und große Traumata machen sich oft erst im Erwachsenenalter bemerkbar. Den meisten Menschen ist nicht bewusst, dass innere Wunden, verzerrte oder unterdrückte Erinnerungen uns in vielen Alltagssituationen lenken.