Emotional Trauma

This audiobook will guide you through recognizing the signs, setting boundaries, and healing from the emotional turmoil. Discover practical tools, real-life stories, and expert advice to reclaim your power and rebuild your life. Let your ears be your therapist as you embark on a journey to freedom.

"After Dinner Conversation" Magazine - March 2021 Bill And The Tooth Fairy: An adult loses a tooth and attempts to appease the tooth fairy. Sienna's Monster: A troubled girl leaves for college and is forced to come to terms with the monster that haunts her nightmares. Soon The Sentence Sign: A bar fight turns into a brush with the colonial AI driven judicial system. Echo: A woman wakes up to find she was "saved" by being put into the body of a robot with far fewer human rights than she is accustomed. StarStuck: The first child in 1,000 years is born to the "Great Purveyors of Reason" and ...

Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.

Feeling disheartened, frustrated, or isolated in a political climate that doesn’t reflect your values? You’re not alone—and you’re stronger than you realize. Healing Through the Storm provides a pathway for those struggling to stay grounded and resilient in challenging times. With compassionate guidance, it offers tools to manage anxiety, process complex emotions, and connect with a renewed sense of purpose. Through mindfulness exercises, strategies for healthy communication, and advice on building emotional resilience, this book empowers you to face uncertainty with strength and clarity.

Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions. This guide offers functional, practical, and actionable steps that you can use to finally turn your emotional life around once and for all. Based on scientific research, these time-proven methods of using DBT therapy have helped thousands of people to find meaning, purpose, and experience more positive emotions in their life.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

Traumatic incidents can result in a people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, that we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.

Have you ever been bullied as a child? This book will give you some ideas on what you can do if you find yourself being bullied. Butterbean and her brothers learn a valuable lesson on overcoming bullying. They learn to understand differences in other children that may not have the support that butterbean and her brothers have. Butterbean, Seth and Baxter share the love of God as they show their love for each other. We can learn from them that you don’t know who is watching you so always demonstrate God's love for each other.

You Are a Victor Not a VictimEveryone has a story to tell. What’s yours? Is it a script of pain, trauma, fear, and regret, a sad saga of shame, low self-esteem, and brokenness? Beware! If your story defines you, it will rob you of your destiny, steal your dreams, and keep you in perpetual bondage. So, why let it? Your Story Does Not Define You challenges you to reimagine yourself and envision a new you—not defined by the untold, spoken, or written narratives of your past but empowered by your future. On this healing journey, you will experience authentic transformation as you stand ...

This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.

This Reiki Distant Healing Session is for the healing of Guilt. The intention of this healing session is to fill the recipient with Unconditional Love, Self-Forgiveness, and Self-Compassion, the antidotes to Guilt. The intention of this healing session is to cleanse the recipient of all Guilt. This healing session may be received forever and for an unlimited amount of times. It has been programmed at Spirit levels to be received as many times as each recipient requests it. What makes this healing session different from others? The healing session combines nearly 100 different modalities the...

This book supports children who experienced chronic, complex, and generational trauma in unique ways to normalize and validate their feelings. It provides a therapeutic tool to clinicians to engage with the child while doing the trauma work in the therapy room.

This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.