Emotional Wellness
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The Essential Guide to Parenting ADHD Children
- Expert Strategies to Teach Self-Regulation, Calm Emotional Outbursts, and Instantly Focus and Empower Your Child’s Success at Home, School, and Beyond
- De: Christine Pratt
- Narrado por: Rachael Doolen
- Duración: 4 h y 31 m
- Versión completa
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Unlock the secrets to empowering your child with ADHD and transform challenges into triumphs… Do you often wonder why traditional parenting methods aren't working? Tired of the endless cycle of emotional outbursts and distractions? Do you feel overwhelmed by the advice that just doesn't seem to fit your child's unique needs? Parenting a child with ADHD requires a specific approach. One that takes into account their unique brain wiring, strengths, and challenges. It's about understanding that traditional methods may not work for them and finding strategies that do.
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Lifesaver for Overwhelmed Parents with ADHD Kids!
- De Ana A en 05-29-25
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The Essential Guide to Parenting ADHD Children
- Expert Strategies to Teach Self-Regulation, Calm Emotional Outbursts, and Instantly Focus and Empower Your Child’s Success at Home, School, and Beyond
- Narrado por: Rachael Doolen
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 05-15-25
- Idioma: Inglés
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Unlock the secrets to empowering your child with ADHD and transform challenges into triumphs… Do you often wonder why traditional parenting methods aren't working? Tired of the endless cycle of emotional outbursts and distractions?
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What Made That Feel So Hard?
- The Unstacking Method
- De: Lauren Wells
- Narrado por: Virtual Voice
- Duración: 4 h y 58 m
- Versión completa
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What Made That Feel So Hard? is the foundational book for the Unstacking Method - a methodology based on The Grief Tower by Lauren Wells that has been used by coaches, counselors, and in professional certifications worldwide to help adults and children to work through past and current grief. This book offers an easy-to-read, gentle approach to looking back on the hardships of your past and seeing how those have influenced your present. Through personal anecdotes and stories, Lauren guides you through the process of unstacking so that you can move forward in healthier ways. This book is ...
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What Made That Feel So Hard?
- The Unstacking Method
- Narrado por: Virtual Voice
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 03-18-24
- Idioma: Inglés
- What Made That Feel So Hard? is the foundational book for the Unstacking Method - a methodology based on The Grief Tower by Lauren Wells that has ...
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- De: Sage O'Reilley
- Narrado por: Teressa Mahoney
- Duración: 4 h y 47 m
- Versión completa
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Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed? Does the frustration of unexplained weight gain leave you searching for answers? Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout this book will support your quest to hormonal harmony and vitality.
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Balanced my stress, sleep, and digestion
- De Ellie en 05-27-25
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- Narrado por: Teressa Mahoney
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
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Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?
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Light on the Other Side of Divorce
- Discovering the New You
- De: Elizabeth Cohen PhD
- Narrado por: Suzie Althens
- Duración: 8 h y 29 m
- Versión completa
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You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Deep dive into divorce emotions
- De Sam Sunchild en 03-29-24
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Light on the Other Side of Divorce
- Discovering the New You
- Narrado por: Suzie Althens
- Duración: 8 h y 29 m
- Fecha de lanzamiento: 04-13-21
- Idioma: Inglés
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You deserve love and affection. As a therapist who has worked with hundreds of divorcing clients, Dr. Elizabeth Cohen has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup....
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Dealing With Negative Thoughts
- How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
- De: A J Taylor
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Versión completa
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Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted. But what if recognizing this overwhelming mental pattern could be your first step toward liberation? Introducing Dealing With Negative Thoughts, a compassionate guide packed with practical techniques that will help you calm your mind, nurture a resilient mindset, and reclaim your life. Inside Dealing With ...
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Dealing With Negative Thoughts
- How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- De: Luna Grace
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Versión completa
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Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...
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Practical Emotional Intelligence: 6 Books in 1
- Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
- De: James W. Williams
- Narrado por: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
- Duración: 20 h y 44 m
- Versión completa
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Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.
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Great books in 1 audio setting
- De Reginald M. en 01-12-21
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Practical Emotional Intelligence: 6 Books in 1
- Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
- Narrado por: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
- Duración: 20 h y 44 m
- Fecha de lanzamiento: 12-11-20
- Idioma: Inglés
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Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....
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The Little Book of Lykke
- Secrets of the World’s Happiest People
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 4 h y 27 m
- Versión completa
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In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world - togetherness, money, health, freedom, trust, and kindness - and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it's eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires.
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Lost in Translation
- De ili pika en 08-06-18
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The Little Book of Lykke
- Secrets of the World’s Happiest People
- Narrado por: Meik Wiking
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 12-26-17
- Idioma: Inglés
- The author of the New York Times best seller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness by practicing Lykke....
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- De: Karen R. Koenig LCSW M.Ed
- Narrado por: Robin J. Sitten
- Duración: 8 h y 36 m
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.
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The Food and Feelings Workbook
- A Full Course Meal on Emotional Health
- Narrado por: Robin J. Sitten
- Duración: 8 h y 36 m
- Fecha de lanzamiento: 06-21-22
- Idioma: Inglés
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An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- De: Deborah Sandella PhD RN
- Narrado por: Virginia Wolf
- Duración: 8 h y 13 m
- Versión completa
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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A must read opus on transformation of mind body an
- De Elan Sun Star en 09-03-16
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrado por: Virginia Wolf
- Duración: 8 h y 13 m
- Fecha de lanzamiento: 09-01-16
- Idioma: Inglés
- Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....
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Dark Psychology Unveiled: Master the Secrets of Body Language and Mind Control
- Spot Manipulation, Gaslighting, Emotional Intelligence, NLP, Deception, and Defend Against Covert Persuasion
- De: Elias Draven
- Narrado por: Mark Lancaster
- Duración: 25 h y 13 m
- Versión completa
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Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion. In "Dark Psychology Unveiled," you'll master the powerful secrets of reading body language, decoding hidden intentions, and identifying deceptive behaviors like gaslighting and mind control.
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The cover warns you—and it means it
- De Oscar Topper en 05-25-25
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Dark Psychology Unveiled: Master the Secrets of Body Language and Mind Control
- Spot Manipulation, Gaslighting, Emotional Intelligence, NLP, Deception, and Defend Against Covert Persuasion
- Narrado por: Mark Lancaster
- Duración: 25 h y 13 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
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Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion.
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Anorexia and other Eating Disorders: how to help your child eat well and be well
- Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers
- De: Eva Musby
- Narrado por: Virtual Voice
- Duración: 21 h y 56 m
- Versión completa
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This is the 2025 updated version. The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it. With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with. The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research...
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Anorexia and other Eating Disorders: how to help your child eat well and be well
- Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers
- Narrado por: Virtual Voice
- Duración: 21 h y 56 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- This is the 2025 updated version. The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most ...
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- De: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 7 h y 27 m
- Versión completa
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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Great Educators
- De Bored en 02-26-21
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 7 h y 27 m
- Fecha de lanzamiento: 01-07-20
- Idioma: Inglés
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- De Chris Howell en 11-01-16
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Fecha de lanzamiento: 11-03-15
- Idioma: Inglés
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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HOW TO TRANSFORM NEGATIVE EMOTIONS
- Stop Overthinking, Embrace Awareness, Harness Empathy and Achieve Mental and Emotional Well-Being
- De: Dr. Sapna Deb
- Narrado por: Virtual Voice
- Duración: 2 h y 23 m
- Versión completa
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Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to quickly learn the lessons and release them. Otherwise, it will rage like a forest wire which does not stop till it turns all that is, to ashes. This book will reveal the secret of transforming these emotions so that they hurt no more. Simple mindset changes and healing of that which directly affects the status of mind is explained in detail. This book will help you deal with the following: -Anger and anxiety. -Sadness and depression. - Stop ...
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HOW TO TRANSFORM NEGATIVE EMOTIONS
- Stop Overthinking, Embrace Awareness, Harness Empathy and Achieve Mental and Emotional Well-Being
- Narrado por: Virtual Voice
- Duración: 2 h y 23 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to ...
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Emotion (2nd Edition)
- A Very Short Introduction
- De: Dylan Evans
- Narrado por: Derek Perkins
- Duración: 3 h y 22 m
- Versión completa
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Historia
Was love invented by European poets in the Middle Ages, or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings? In this Very Short Introduction audiobook, Dylan Evans explores these and many other intriguing questions in this guide to the latest thinking about the emotions.
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Emotion (2nd Edition)
- A Very Short Introduction
- Narrado por: Derek Perkins
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 09-08-21
- Idioma: Inglés
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Was love invented by European poets in the Middle Ages, or is it part of human nature? Will winning the lottery really make you happy? In this audiobook, Dylan Evans explores these and many other intriguing questions in this guide to the latest thinking about the emotions....
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BREATHING EXCERSIZES IMPROVES HEALTH
- Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 1 h y 50 m
- Versión completa
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Historia
"Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc. by Elliott, Norris (AUTHOR)." Discover the transformative power of your breath with our comprehensive guide, "BREATHING EXCERSIZES IMPROVES HEALTH" This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of ...
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Why, What and How of the most effective breathing technique.
- De Ninja Tokyo en 02-06-25
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BREATHING EXCERSIZES IMPROVES HEALTH
- Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
- Narrado por: Virtual Voice
- Duración: 1 h y 50 m
- Fecha de lanzamiento: 04-27-24
- Idioma: Inglés
- "Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, ...
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
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Narración:
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Historia
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- De Mandy en 02-16-22
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Fecha de lanzamiento: 02-14-22
- Idioma: Inglés
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Intenta nuevamentePrecio regular: $22.50 o 1 crédito
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The Art of Emotional Intelligence
- Master Daily Habits to Reduce Anxiety Naturally, Crush Stress with Mindful Discipline, End Overthinking, and Achieve Mental Wellness Using Powerful LOA Techniques
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
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General
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Narración:
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Historia
Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...
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The Art of Emotional Intelligence
- Master Daily Habits to Reduce Anxiety Naturally, Crush Stress with Mindful Discipline, End Overthinking, and Achieve Mental Wellness Using Powerful LOA Techniques
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
- Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...
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ABC of Neurographica
- PRACTICAL NEUROGRAPHIC BOOK: Effective techniques for working on anxiety, life projects and designing the life of your dreams.
- De: Natasha Flores
- Narrado por: Virtual Voice
- Duración: 2 h y 26 m
- Versión completa
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General
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Narración:
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Historia
ABC of Neurographica – A Step-by-Step Guide to the Basics Are you looking for a clear and accessible introduction to Neurographica? This book is a comprehensive manual designed for beginners who want to understand the fundamentals of this powerful art therapy method. Written in simple and engaging language, ABC of Neurographica provides a detailed yet easy-to-follow explanation of key concepts, terminology, and techniques. Inside, you will discover: ✔️ The origins of Neurographica and its creator ✔️ What Neurographic algorithms are and how they work ✔️ The meaning and function...
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ABC of Neurographica
- PRACTICAL NEUROGRAPHIC BOOK: Effective techniques for working on anxiety, life projects and designing the life of your dreams.
- Narrado por: Virtual Voice
- Duración: 2 h y 26 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- ABC of Neurographica – A Step-by-Step Guide to the Basics Are you looking for a clear and accessible introduction to Neurographica? This book is ...
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