Lista de productos
    • End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
    • De: Isabelle Grey
    • Narrado por: Robyn Mary Buedo
    • Duración: 10 h y 13 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

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    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 257 calificaciones
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
    • De: Andrew Freedman
    • Narrado por: Daniel Henning
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Start your self-care journey with cannabis cocktails, cooking, and creams....

    Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

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    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrado por: Anita Phillips, Sarah Roberts
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 974 calificaciones
    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
    • De: Maya Morrison
    • Narrado por: Dr. Michelle Carabache
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 05-22-23
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
    • De: A J Taylor
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • How Every Brain Is Different and How to Understand Yours
    • De: Chantel Prat
    • Narrado por: Chantel Prat
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 08-02-22
    • Idioma: Inglés
    • 4 out of 5 stars 78 calificaciones
    • From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $35.69 o 1 crédito

    Sale price: $35.69 o 1 crédito

    • A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • How Feelings Shape Our Thinking
    • De: Leonard Mlodinow
    • Narrado por: Dan John Miller
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Breaking the Chains of Emotional Bondage
    • De: Howard Mann
    • Narrado por: Virtual Voice
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • Ultimate Guide to Physical and Emotional Wellness, Unique Travel Tips, Creative Hobbies, and Easy Bucket List Adventures for Meaningful Golden Years
    • De: Rex Stevens
    • Narrado por: GS Hunt
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Retirement is not the end—it's the beginning of a vibrant, exciting new chapter waiting to be written. Whether you’re feeling overwhelmed or simply need a fresh perspective, this guide is your roadmap to making the most of every day.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 12-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description: Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • How to Rebuild Confidence, Balance, and Calm After Burnout, Breakdowns, or Life’s Big Shifts
    • De: Grace Everly
    • Narrado por: Virtual Voice
    • Duración: 53 m
    • Fecha de lanzamiento: 04-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling emotionally drained, anxious, or stuck in survival mode? You're not broken — you're just overdue for a reset. Emotional Reset is a ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 2, Mental and Emotional Abundance, Libro 2
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Empowering Guide for Tweens & Teens to Practice Self-Love, Build Emotional Wellness, and Navigate Puberty to Be Happy, Confident, and Unstoppable
    • De: Innersparks
    • Narrado por: Jenni Reilly
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Is your daughter feeling overwhelmed by the changes of puberty?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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