Emotional Work

The Secret Life of Shadowfolx You were never alone in the dark. The shadows were keeping your stories safe. Behind every reflective surface, a world exists. Not one of monsters, but of meaning. It’s where your unspoken thoughts go to stretch their legs. Where forgotten feelings file themselves away. Where strange, mischievous creatures tend to the parts of you you’ve tucked aside. Welcome to the Archive. Here, the Shadowfolx work tirelessly—not to haunt, but to hold. They are the unseen companions to your most human moments: The Regremlins nibble at your unmade decisions, cataloging ...

Done Being Nice: A Book of Affirmations is not your average self-help fluff. This is for those who’ve swallowed their rage, smiled through abuse, and been told to “be nice” while being torn apart. Anger IS an appropriate response to abuse. This is not a book of spiritual gaslighting, toxic positivity, or pretending it didn't happen. This is for the truth tellers, the ones who don't gloss over abuse for appearances, because only the truth can set you free. This is your permission slip to burn the rulebook, reclaim your voice, and say the things you weren’t allowed to say out loud—...

Are you a Christian who shuns all psychological theories and self-help techniques? You get depressed or have panic attacks but will not seek a therapist. You will not take any control of your thoughts and feelings because you believe the lord wants you to go through this. You don’t take control over anything in your life because you believe that god is in charge. Perhaps you are the opposite of this. You read all of the self-help books and try the techniques. You have been to several different therapists all of whom tried a different approach. However, you still have anxiety and feel ...

Ink Addict: Book of Poems, by author Reneé Drummond-Brown, are emotional verses creatively written; talk about the phrase “Monkeys on your back,” this book keeps her readers on their toes for fear of missing the chain-supply and demand of her hooked poetic body of words and works. Author Drummond-Brown hears the evil of the 21st century, sees the evil and is unafraid to address ‘IT’ and write about ‘IT’. The poignant yet tender poems are moaned and birthed from a heartfelt place deep within the authors mind’s eye like nobody’s business. Drummond-Brown’s solemn voice is ...

Emotional intelligence is something that is absolutely vital for anyone who wants to achieve any level of success in life. This is especially true in the workplace environment. It is a fact that every job causes stress and anxiety in a person’s life. If left unchecked, that stress and anxiety can begin to affect the way a you think, the words you say, and the actions you perform. This is where emotional intelligence comes into play. By developing emotional intelligence, you can reduce stress and anxiety, thereby eliminating the influence they have on your life.

Brittany My good for nothing boyfriend of ten years, yes I'm embarrassed to still call him my boyfriend since I thought I'd be married with a family by now, has run off with my EX best friend and now I'm up a creek! The house is in his name, and I couldn't think of staying here if I tried. There's no way I'd want to chance facing either one of them around here, out gallivanting like some new love birds. There's only one thing left to do--go home. I haven't been there since my parents passed. I have some long-lost buried issues back home too though. Ones I won't be able to run from in that ...

Do you want to lead and influence others more effectively? Whether you’re a new or aspiring leader—looking for your first step in building a professional career, or a manager working to recover from corporate setbacks, sluggish direct reports, bad bosses, and economic downturns—you’ll find hope, encouragement, and support to further your leadership career in this allegorical tale. The authors, both business experts, coaches and trainers, tell the story of Sam, who encounters unexpected challenges in her first job as a manager.

This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.

As she breaks 200 pounds, and not in a good way, 29-year-old Rita finds herself married to a self-focused widower with two difficult kids and a mother who almost makes Rita’s own mother look like a role model—which is really saying something. Graham’s first wife, being dead, just keeps getting better and better in everyone’s memories while Rita just gets fatter and more aggravated. She’s tried every diet in the book, but it’s not until a family crisis forces her out the door that she discovers that the easiest way to lose weight is to get rid of the baggage on the inside. Funny ...

Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work? Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.

Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their schoolbags, and the the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now.

Discover the transformative power of your breath with our comprehensive guide, "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, and More." This essential book unlocks the secrets to harnessing the full potential of your most natural resource—your breath—to foster profound changes in your health and well-being. Why You Need This Book: ✅ Master the Art of Breathing: Dive into the anatomy and physiology of breathing, learning how to optimize your breath for maximum health benefits. ✅ Reduce Stress and Anxiety: Uncover ...

Book Description: "EMOTIONAL LANGUAGE: Enhancing Communication and Connection through Emotional Words. Leveraging The Impact on Personal and Professional Growth" In "EMOTIONAL LANGUAGE," readers embark on a profound journey into the world of emotional language, exploring how our words shape our feelings, relationships, and actions. This comprehensive guide delves deep into the psychological, cultural, and neurological aspects of emotional language, illuminating how we express and interpret our emotions across various contexts—from personal relationships to professional environments, and ...

Overcome Workplace Manipulation: Spot the Signs, Take Back Control, and Thrive Do you feel drained, confused, or second-guessing yourself at work? Are you dealing with a toxic boss, manipulative coworkers, or office politics that leave you frustrated? Workplace manipulation is real—and it can sabotage your confidence, career, and well-being if left unchecked. This book gives you the tools to recognize manipulation, protect yourself, and regain control. You’ll learn how to spot gaslighting, guilt-tripping, favoritism, passive-aggressive behavior, and other toxic tactics before they take ...

"The Foundation of Joy: Building a Happy Family" is an insightful guide that delves into the essential elements required to cultivate lasting happiness within the family unit. This book explores the core principles of effective communication, mutual respect, and shared values, offering practical strategies to strengthen familial bonds. By focusing on emotional intelligence and empathy, the author provides readers with the tools to navigate common family challenges, such as conflict resolution and maintaining work-life balance. Through engaging anecdotes and evidence-based practices, "The ...

In a world defined by social media notifications, instant messaging, and 24/7 digital access, more and more people are facing unprecedented levels of anxiety, stress, and burnout. The Mental Health Crisis in the Digital Age presents a comprehensive roadmap for understanding why these pressures have emerged, and how to address them without forsaking the conveniences of modern technology. Drawing on current research in psychology, neuroscience, and organizational behavior, this book illuminates how constant connectivity can reshape our emotional well-being, blur the line between work and ...

As a sensitive, you are wired differently, which requires a specific inner healing approach. Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis. Elaine Aaron (expert in the research of Highly Sensitive People) discovered that 15-20 percent of the population are highly sensitive.

ATTENTION STUDENTS: If you need to write a paper on avoiding conflict in organizations, then this is the perfect reference. It's simple, easy to understand, and right to the point. If you are most happy when things are going well with others at work, and you get stressed when they are not, then this book is for you. Like most people, you probably enjoy your job most when you accomplish goals. At some point, however, you need coworkers help complete tasks related to those goals since you do not have expertise in all areas. Those coworkers have an organizational responsibility to assist you, ...

The purpose of this book is to present “case-by-case” specific conditions (physical, mental and emotional) from which the reader may draw scriptural help, with a “tailored” plan of attack for each. From anxiety and panic attacks to mental disease and depression … from bipolar disorder to cancer … from jaw and head pain to relationships. That’s WHY we have chosen the title, Healing Toolbox Plus: A to Z Workshop. Different conditions and numerous subjects are covered for the reader. This book is truly an encyclopedia of – scriptural – divine healing and health. Interweaved ...

If you want to travel a spiritual path of true success and healing, then you need to learn to heal, cleanse, strengthen, and work with the various forms of energy available to you. That's why I've combined all three of my energy work books into one: - Contacting Your Spirit Guides – Meeting and Working with Your Invisible Helpers - Energy Work – Heal, Cleanse, and Strengthen Your Aura - Chakra Energy – Heal, Cleanse, and Balance Your Energy Centers It may seem overwhelming when you imagine being able to communicate with your very own spirit guides, create an aura that attracts love ...