Emotional Work

Master Emotional Intelligence to Succeed in Work & Life Struggling to stay calm under pressure or communicate effectively in tough situations? Emotional intelligence (EQ) is the key to thriving in your career and relationships—and anyone can develop it. "Emotional Intelligence Unlocked" gives you practical strategies to: ✅ Stay composed in high-stress situations with proven emotional regulation techniques ✅ Strengthen relationships through empathy and effective communication ✅ Resolve conflicts with clarity and confidence ✅ Build resilience to adapt to change and challenges ✅ ...

Unlock your potential as a leader and manager with the "Handbook on Feedback and Recognition." In this practical guide, you'll learn how to give and receive feedback effectively, communicate with impact, and create a culture of recognition in the workplace. With insights into the psychology of feedback and the importance of recognition, this book offers a comprehensive approach to unlocking the full potential of your team. By reading the "Handbook on Feedback and Recognition," managers can expect to see a significant improvement in their career prospects. With the skills and knowledge ...

'Did Your Parents Mess You Up?' acknowledges the significant impact parent’s unhealthy behaviors and beliefs have on their children. It delves deeply into the unconscious mechanisms that are the root cause of the parent/child conflict and it offers a 7-step process to uncover and resolve the conflicts at their source. 'Did Your Parents Mess You Up?' is a book about self-awareness and self-discovery. It is based on Carl Jung’s work on shadow integration, and it describes these concepts in simple, pragmatic terms. If you are ready to take charge of your life and want to be empowered, then...

Book Description: "EMOTIONAL LANGUAGE: Enhancing Communication and Connection through Emotional Words. Leveraging The Impact on Personal and Professional Growth" In "EMOTIONAL LANGUAGE," readers embark on a profound journey into the world of emotional language, exploring how our words shape our feelings, relationships, and actions. This comprehensive guide delves deep into the psychological, cultural, and neurological aspects of emotional language, illuminating how we express and interpret our emotions across various contexts—from personal relationships to professional environments, and ...

“I thought I had to take what was given to me. I didn’t know I could ask for more.” This is the quiet battle millions of women face. Raised to be polite, to be grateful, to not make a fuss — they shrink themselves to fit into roles that never truly fit. This book is for the woman who’s been silently settling. In I Didn’t Know I Could Ask for More, Lena Hartley helps you: ✅ Recognize the silent patterns that keep you underpaid and overlooked ✅ Break free from guilt when advocating for yourself ✅ Learn how to ask — without apologizing ✅ Shift your money mindset and self-...

What if your deepest wounds weren’t about what happened—but about who never showed up? The Mother Wound Guidebook is a trauma-informed guide for women who grew up feeling unseen, controlled, or emotionally dismissed by the one person who was supposed to nurture them. This workbook isn’t just about understanding the pain—it’s about healing it. If you’ve ever felt guilt for setting boundaries, grief over what you never received, or exhaustion from trying to earn a love that should’ve been unconditional, this journey is for you. Inside, you’ll explore: What the “mother wound...

ATTENTION STUDENTS: If you need to write a paper on avoiding conflict in organizations, then this is the perfect reference. It's simple, easy to understand, and right to the point. If you are most happy when things are going well with others at work, and you get stressed when they are not, then this book is for you. Like most people, you probably enjoy your job most when you accomplish goals. At some point, however, you need coworkers help complete tasks related to those goals since you do not have expertise in all areas. Those coworkers have an organizational responsibility to assist you, ...

Brittany My good for nothing boyfriend of ten years, yes I'm embarrassed to still call him my boyfriend since I thought I'd be married with a family by now, has run off with my EX best friend and now I'm up a creek! The house is in his name, and I couldn't think of staying here if I tried. There's no way I'd want to chance facing either one of them around here, out gallivanting like some new love birds. There's only one thing left to do--go home. I haven't been there since my parents passed. I have some long-lost buried issues back home too though. Ones I won't be able to run from in that ...

Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their schoolbags, and the the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now.

Every emotion has a beneficial message for you. We live in a world that devalues emotions. So many emotions are labeled as "negative" that it can be hard to realize the profound value emotions hold. That being in touch with the full range of your emotions can not only be informative and empowering, it makes for a richer life. Emotions: An Owner's Manual will empower you to utilize your emotions as the invaluable resource they are meant to be.

In Transforming Teams through Personality Insights, Terry Sloan explores the profound impact that understanding personality dynamics can have on team success. Drawing from psychology, leadership studies, and real-world case studies, this book provides a practical framework for managers, team leaders, and professionals looking to enhance collaboration, communication, and performance. By leveraging the personality model DISC, readers will gain actionable strategies to navigate workplace conflicts, optimize team strengths, and foster a culture of inclusion and productivity. Whether you're ...

Unlock the path to a flourishing life with “Enhancing Psychological Well-Being”. Dr. Gurudas Bandyopadhyay presents a comprehensive and practical guide designed to help individuals achieve emotional balance, personal growth, and harmony in their personal and professional lives. Rooted in scientific insights and enriched with actionable strategies, this book is your companion for a purpose-driven, fulfilling journey. In this transformative guide, you’ll explore foundational principles of psychological well-being, including autonomy, mastery, and creative potential. Learn to cultivate ...

Ignite Your Focus, Embrace Mindfulness, and Reclaim Your Life with "The Art of Selective Attention" Do you ever find yourself overwhelmed by distractions, unable to focus on what truly matters? How would your life change if you could master the art of selective attention and concentrate on your goals with laser-like precision? What if you could learn the most effective techniques to manage distractions and improve your focus, just like great thinkers and high achievers? Imagine having a powerful set of tools to help you filter out the noise, prioritize information, and stay mindful in a ...

In today's fast-paced, technology-driven world, cybersecurity has emerged as a critical domain that is continuously evolving to protect individuals, organizations, and nations from the ever-growing threat of cyber-attacks. As the guardians of our digital lives, cybersecurity professionals are tasked with a tremendous responsibility that demands constant vigilance, technical expertise, and adaptability. While these professionals play a vital role in maintaining the safety of our digital ecosystem, the demands of their profession can take a significant toll on their mental health and overall ...

This is an ebook of poetry written with everyone in mind. The poems are meant to inspire and to give hope to those feeling down. The poetry touches on different facets of everyday life. These uplifting poetic words include poems about those we care deeply for including wives, mothers, husbands, and fathers. A kind word is capable of making or breaking someone's day. It's also an ebook where you can feast on life and religious poetry. The author has written with love this poetic ebook view of life through his own personal self expressions and experiences. Each poetry topic of interest is ...

The purpose of this book is to present “case-by-case” specific conditions (physical, mental and emotional) from which the reader may draw scriptural help, with a “tailored” plan of attack for each. From anxiety and panic attacks to mental disease and depression … from bipolar disorder to cancer … from jaw and head pain to relationships. That’s WHY we have chosen the title, Healing Toolbox Plus: A to Z Workshop. Different conditions and numerous subjects are covered for the reader. This book is truly an encyclopedia of – scriptural – divine healing and health. Interweaved ...

"The Art of Happy Living: Simple Pleasures and Creative Pursuits" is a transformative guide that invites readers to explore the beauty of life through mindfulness, gratitude, creativity, and connection. This book offers a comprehensive journey into the practices that cultivate happiness and fulfillment, from savoring the simple moments to embracing the power of creativity and innovation. Each chapter is filled with actionable steps, detailed sub-chapters, and inspiring insights to guide readers toward a more joyful, meaningful, and balanced life. Whether you're seeking to enhance your well-...

According to research, one in three women above age 30 do not have a partner. This is because mature single women seek friendship, love, and stability. They want to be appreciated for who they are, but they don't know if they can let someone in again because they fear getting hurt and being vulnerable.

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work? Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.