Emotional Work

Anger sometimes defines who we are. It seems to come out of nowhere and take over. Women are called crazy when we can't seem to control anger, but we are not crazy, we are just angry.

Stoicism is the perfect philosophy to live by in today's world. The Stoics believed in using reason and logic, and their techniques are still incredibly useful for modern living. This ancient philosophy can help you learn how to deal with difficult situations calmly and effectively. With Stoicism, you'll develop stronger self-discipline, increased confidence, calmness, and mental resilience. Learn how to apply Stoic philosophy to your own life, gain control of your emotions, and become happier and more resilient!

In a world where conflicts, criticisms, and personal attacks can catch you off guard, how you respond can define the outcome. The Come Back: Quick Responses to Personal Attacks is your essential guide to mastering the art of calm, confident, and assertive responses, empowering you to take control in any situation. This practical and insightful book offers strategies to help you navigate personal attacks with composure, protect your emotional well-being, and transform conflicts into opportunities for personal growth. Whether you're facing criticism from colleagues, disagreements with loved ...