Energy Work

No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around. You can work around anything if you want to—and once you have the knowledge you need to keep your strength, flexibility, and energy up well into your senior years, you won’t want it any other way. Pour the gold into your golden years by filling them with energy and independence.

This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.

How many times have you wondered, "Is this all there is? Am I merely here to exist? Or do I truly have a life purpose?" Everyone has a life purpose, but finding it on your own isn't always easy, and that's why I wrote this book. I want to help you uncover your soul's true goals so you can live a fulfilling life of meaning, success, and happiness. And, it's easier than you think--which is probably why it always seems out of reach. We thoroughly believe that discovering our life purpose has to be difficult, but it doesn't have to be this way! In this book, I cover everything from what a life ...

"Twin Flame Surrender: Transform Yourself" by Silvia Moon is a heartfelt and accessible guide for those embarking on self-love and personal transformation. It is perfect for beginners who may feel lost or overwhelmed. The book offers a clear path to understanding the powerful connection between twin flames and how it can lead to profound transformation. These pages will introduce readers to simple, practical self-work practices encouraging introspection and growth. Silvia Moon skillfully combines insightful teachings with hands-on exercises, making it easy for anyone to incorporate ...

Archeia Faith: Divine Protection and Spiritual Empowerment Through the Sacred Feminine In times of unprecedented change and spiritual awakening, the call for divine protection and empowerment grows stronger. Yet many spiritual seekers find themselves struggling to maintain their inner light amidst life's challenges. If you're sensing a deeper call to spiritual protection and power, Archeia Faith - the celestial guardian of humanity's divine flame - stands ready to illuminate your path. As the divine feminine counterpart to the archangels, Archeia Faith offers a unique form of spiritual ...

"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger,...

Parents and teachers often act as though offering a “reasonable explanation” to a child about staying calm and focused will resolve a problem or situation. However, reason or logic is not usually helpful for a child’s learning or ability to achieve a calm state, as you will see in this book. What does work is techniques to change the flow of energy.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

This guide to energy drinks tackles the three most common questions about these controversial products: Are they safe? Do they work? How do they work? Within this guide, you'll meet the 20 most common ingredients found in energy drinks. For each ingredient, you'll find information on a safe/effective dose, as well as helpful stories, puns, and metaphors to learn the science behind what these ingredients do. You'll also discover the key factors that make energy drinks safe or unsafe, and how unsafe products are regulated and reported.

People whose homes hold lasting impressions of the deaths or trauma of the previous owners can be seriously affected, and despite many cultures accepting this concept, admitting to it can put them at odds with "rationality". Ghosts or no ghosts, Sheldon Norberg's clients find themselves affected by the feelings of their new homes, and frequently adjust their lives to suit these undesired imprints.

Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?

Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.

Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.

This is a memoir of a woman who took solo journeys to conduct an explorative, observational research study in India with elephants, horses, goats, and dogs using specific Animal Energy Therapy techniques such as sound, touch and smell. In her story telling style, the author speaks about several individual animals that she worked with and closely observed during a length of time. Her interests lie in the integration of Animal Energy Therapy and the affects of individualized therapy for each, with regards to behavioral anxieties and traumas.

Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit. Staying in shape isn’t some kind of complex ordeal that requires tons of time or energy, nor do you have to spend loads of money on a gym membership.

Wishes Can Come True! Whether you purchased this book on enchantments to find true love, change your financial situation, increase good luck, protect yourself, cleanse your aura, or any other topic, I want you to know that wishes can come true. I’ve experienced it in my life countless times and have seen it work again and again for friends, family, and clients. It can work for you too! It's Simply Energy At Work I’ve used enchantments to find true love, money, life purpose, happiness, and to cleanse out the negative people and energies from my life. There’s no end to how these simple ...

Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit.

As a business leader, aspiring manager, or business owner, are you barely surviving at work and in life? As you navigate this rapidly changing digital world, do your days feel disjointed, out of control, and chaotic? Or, are you one of the lucky fabulous few waking up each morning feeling self-confident, pulled together, and ready to take on the world to achieve success?

Silvia Moon's "My Twin Soul Secrets: A Path to Unconditional Love and Self-Discovery" presents an evocative and heartfelt narrative of her remarkable journey with her twin flame. In this captivating memoir, Silvia dives deep into the intricate layers of this rare and intense connection, sharing personal anecdotes and intimate reflections illuminating the challenges and invaluable lessons she faced. With honesty and vulnerability, she explores the tumultuous emotions accompanying her experience—doubt, fear, and confusion—while gradually uncovering the profound spiritual significance of ...

Wollen Sie sich und Ihren Körper besser verstehen und dadurch leistungsfähiger und gesünder werden? Dann gleich weiterlesen und sich viele persönliche Tipps sichern, die zahlreichen meiner Kunden schon entscheidend weitergeholfen haben. Ich beantworte Ihnen auch viele immer wieder gestellte Fragen aus den Bereichen Training, Psychologie und Ernährung (Abnehmen). Auf eine praxisorientierte und gleichermaßen wissenschaftlich fundierte Art und Weise.

The Empath, or highly sensitive, artistic, intuitive person, wants bonded, happy family relationships, a soul mate partnership, and a career involving her creativity. Yet many times the Empath becomes caught in lose-lose situations in both her relationships and her career. In this book learn how to unravel the most common binds for Empaths that can form in relationships, in creative endeavors, and in the development of intuitive gifts. This book describes the Empath as an Enneagram Archetype, or Type Four. Also covered are other common Empaths, including the Empathic Hero, the Sensitive ...

Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving little time to care for your own well-being? Yes! The relentless demands of work, family, and personal responsibilities can lead to burnout, stress, and neglect of one's own well-being. If you find yourself constantly giving but rarely replenishing, this book is for you. This is a powerful guide designed to help you reclaim control over your life, find balance, and nurture both your physical and mental health-without sacrificing success in other ...