Energy Work

Heal, Energize, and Restore Balance—The Ultimate Beginner’s Guide to Qigong! Are you feeling drained, stressed, or out of sync? Qigong, the ancient Chinese practice of energy cultivation, offers a simple yet powerful way to harmonize your mind, body, and spirit. Now, in this easy-to-follow audiobook, you’ll discover how to unlock the flow of Qi (life force energy) to improve your health, boost vitality, and find inner peace.

The Empath, or highly sensitive, artistic, intuitive person, wants bonded, happy family relationships, a soul mate partnership, and a career involving her creativity. Yet many times the Empath repeats painful relationship patterns in which she cannot see her hidden motivations. The Empath and Shadow Work is the fourth in the series, Empath as Archetype, in which Elaine describes Shadow Work, or the study of discovering those parts of ourselves that are hidden, and how those Shadow parts create unhappy outcomes in our lives. More specifically, this book discusses the Empath's tendency to ...

"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger,...

Judy Hall is recognised worldwide as an expert on crystals. Her bestselling book The Crystal Bible has become the definitive book on the subject. Here, she provides a powerful distillation of her wisdom into a short, practical programme that anyone can use to discover the remarkable powers of crystals. You'll look at specific crystals, some old some new, basic and advanced, earthy and of high vibration, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you.

In "Are You With a Twin Flame? Trending Questions Answered by Silvia Moon," dive deep into the mystical world of twin flames. This enlightening book addresses the most pressing questions surrounding twin flame relationships, offering clarity and guidance for those seeking to understand their unique emotional and spiritual connections. Silvia Moon draws from her extensive experience and insights, providing readers with practical advice and profound wisdom. From recognizing the signs of a twin flame connection to navigating challenges and embracing the journey of self-discovery, this book is ...

In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.

In "Quiet Storms: Awakening to Twin Flame Love," Silvia Moon warmly invites readers to embark on an enriching journey through the fascinating world of twin flame relationships. These remarkable connections are marked by a profound understanding and an intensity that can be both exhilarating and challenging, often leading to transformative personal growth. With heartfelt personal stories woven throughout, Silvia shares practical advice and valuable spiritual insights that beautifully illustrate twin flame love's dynamic and sometimes tumultuous nature. Her engaging writing encourages us to ...

No matter your age, strength training is vital to your health and fitness... and now that you're older, it's more important than ever. Does the idea of reversing the effects of aging appeal to you? How about regaining the strength, balance, and confidence you had in your younger years, or retaining your independence well into the future? It’s possible… and better still, it’s possible with a commitment of no more than 20 minutes a day, three times a week. Strength training is often misunderstood as something meant for younger people, or as a way to bulk up – but there’s so much ...

Interested in a healthy body that stays that way? Want something easy to follow without difficult recipes or exhausting workouts? Well you’ve come to the right place...but this is not just a quick way to lose weight - only to have it pile back on. Instead it’s a simple lifestyle change that is sustainable and will create a healthy body that stays that way. When you start juicing your body naturally increases energy and metabolism...which means you stop craving all those things that are bad for you, and the weight starts to come off and stay off, easily.

The most powerful technology ever known is already in place—your brain. As incredible as that organ is, it hasn’t received an update. Your brain is meant to keep you safe (and it does that very well!), but you must improve your operating system to reach your goals, find joy, and get results at work.

Believe it or not, happiness is not an unattainable ideal for those of us living a normal life with everyday worries and concerns - we all have the potential to be blissfully happy. But how do we get there? A Book For Life shows us that the key to unlocking lasting happiness is to develop something that is innate in all of us.

Dive deep into the captivating world of twin flame relationships with Silvia Moon's enlightening exploration of the runner-chaser dynamic. This essential guide delves into the intricate emotional landscape of twin flames, revealing the unique push-and-pull that often defines this profound connection. In this transformative journey, Moon presents the experiences of both the "runner," who may feel daunted by their intense bond, and the "chaser," who is motivated by a heartfelt desire for reunion. Through thoughtful insights and practical strategies, readers are equipped to enhance their ...

Where there's light, there are shadows. Turning your back on your shadow doesn't make it disappear. It's still there and always will be because it's part of you. It's far better to face it and embrace it. In doing so, you'll find the happiness, power, and success you've been searching for. This is book 2 on shadow work and within these pages we'll dig in deeper, cover more ground, and do more work that leads to ultimate healing and freedom. I'll show you how to view your shadow traits differently, integrate them, and use them as a powerful force that can help you in life rather than holding...

In The Energy of Success, award-winning energy expert Rebecca Ahmed reveals precisely how to shift your physical, emotional, and mental potential through proven, easy-to-use strategies you can start using today. When you learn to shift your own and your team's energy (even if you are not in charge!), you will immediately increase their joy and enthusiasm, transform your workplace, and infuse positivity into your workplace . . . for everyone.

★★★★★ "Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth with love, compassion, and boundless energy for the joy of life." Prioritize What Matters: A Life-Changing Guide to Reclaiming Your Time and Energy. Are you tired of feeling overwhelmed, overcommitted, and undervalued? In a world that glorifies busyness and pressures us to say 'yes' to everything, it's time to flip the script. "No is the New Yes" is your empowering guide to breaking free from the cycle of overextension and living life on your ...

"Runner Twin Flame Insights: Lessons and Realizations" by Silvia Moon delves into the intricate journey of twin flames, focusing on the often challenging dynamics experienced by the runner in these relationships. The author explores the emotional turmoil and transformative experiences accompanying the runner's path through personal anecdotes, spiritual guidance, and practical exercises. Readers are invited to reflect on their journeys, gain insights into the purpose of twin flame connections, and discover ways to navigate separation and reunion. This book is a supportive guide for those ...

"Answers to Runner Twin Flame Questions: Running Vs. Chasing" by Silvia Moon invites readers on a poignant and enlightening exploration of the intricate and often tumultuous realm of twin flame relationships. In this captivating book, the author delves deeply into the emotional surges and valleys that come with the experiences of separation and reunion, sharing profound insights that resonate with anyone trying to navigate the complexities inherent in twin flame connections. Moon's compassionate and reassuring prose reminds readers that while the journey of twin flames can be fraught with ...

In her compelling work, "Avoiding Mistakes: Twin Flame Journey Secrets," Silvia Moon evocatively explores the many challenges and profound inner growth that emerge in a twin flame relationship. With eloquence and depth, Moon examines the multifaceted journey toward achieving inner harmony and balance, illuminating the intense emotional struggles and deep-seated longing that often characterize these extraordinary connections. The book vividly portrays the tumultuous rollercoaster of emotions that accompany navigating a twin flame dynamic, capturing the essence of the personal transformation ...

Parents and teachers often act as though offering a “reasonable explanation” to a child about staying calm and focused will resolve a problem or situation. However, reason or logic is not usually helpful for a child’s learning or ability to achieve a calm state, as you will see in this book. What does work is techniques to change the flow of energy.

Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will show you many "tweaks" to your lifestyle you can make throughout the day and night to make sure your body energy stays fully charged and you have the energy healing and clarity to be at your best all day long. Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will be your owner's manual for easy reference on how to enhance your body energy anytime of day!