English Development

An unflinching and hilarious memoir about recovery as a mother of young kids, Bottled explains the perils moms face with drinking and chronicles the author's path to recovery, from hitting bottom to the months of early sobriety - a blur of pain and chaos - to her now (in)frequent moments of peace. Punctuated by potent, laugh-out-loud sarcasm, Bottled offers practical suggestions on how to be a sober, present-in-the-moment mom, one day at a time, and provides much needed levity on an issue too often treated with deadly seriousness.

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.

From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.

In The Vision-Driven Leader, New York Times best-selling author Michael Hyatt offers six tools for crafting an irresistible vision for your business, rallying your team around the vision, and distilling it into actionable plans that drive results.

For most of Vitale's career, he's helped people understand how to improve their lives and live their dreams. During that time, he's also encountered many people who are convinced that it won't work and that all those great and wonderful things that happen to others will never happen for them. The world of self development seems inundated with the idea that positive thoughts will change your life. While that is part of the solution, it is only one part.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools you need to achieve your goal.

The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.

If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. Vivid stories and answers to frequently asked questions help you put the techniques into action. The updated second edition incorporates new scientific research on why some teens have more problems with self-control than others.

When it comes to divorce, forewarned is forearmed. This book delivers both in a story you won't be able to pause. Equal parts suspense thriller and how-to manual, Tim’s memoir is a must read for anyone who’s facing a divorce with children, or loves somebody who is. While most intuitively understand that divorce brings out the worst in people, and many have heard that separating can be extremely costly and frustrating, few approach the process aware of its greatest pitfalls, how truly terrible they are, and just how prevalent they’ve become.

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.

The best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism-professional-turned-career-coach Ashley Stahl shares the strategies she’s used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives listeners access to Stahl’s coveted 11-step road map that has guided thousands of coaching clients in 31 countries to self-discovery and success.

Now with It's Ok If You're Clueless, Terry McMillan brings her trademark wit and sass to every son and daughter about to take their first tentative steps into adulthood. Offering such nuggets as "Sit up straight", "Don't listen to your parents", and "Bring your laundry home", as well as "See the world" and "Read anything and everything", It's Ok If You're Clueless is packed with the commonsense advice and conversational tone that have made her novels best sellers.

Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.

Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.

Come explore the world of intuition, psychic senses, spirit guides and mediumship. Welcome to Psychic Senses; the first book of its kind to provide clear and simple explanations to the psychic and medium connections as well as offering a compilation of exercises to help you hone your gifts. Although there are many workshops, webinars and classes that offer instruction on developing your gifts. Few resources are dedicated to the sole purpose of offering a clear understanding of how psychic, mediumship and intuition connections work. Psychic Senses is an essential guide to anyone with a ...