English Essentials

Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed unwanted weight, and improve your overall health as you age? Have other diets failed to deliver lasting results? Does the complexity of intermittent fasting feel overwhelming? If so, you’re not alone. Many over 50 face similar challenges, but with the right guidance, you can overcome them. Intermittent Fasting for Beginners Over 50 offers science-backed, practical strategies designed specifically for adults navigating the unique metabolic and hormonal...

Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.

The history of computing could be told as the story of hardware and software or the story of the Internet or the story of "smart" handheld devices, with subplots involving IBM, Microsoft, Apple, Facebook, and Twitter. In this concise and accessible account of the invention and development of digital technology, computer historian Paul Ceruzzi offers a broader and more useful perspective. He identifies four major threads that run throughout all of computing's technological development.

Uncover the Secrets to a Flourishing Relationship! Are You and Your Partner Stuck in a Relational Rut? Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again? Enter a New Paradigm with Our 11-Week Workbook Take a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with ...

The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.

⭐ BRAND NEW & UPDATED 2023/2024 VERSION ⭐ ⬇ 3 FREE BONUSES INCLUDED: THE PHLEBOTOMY SUCCESS BLUEPRINT + 100 PHLEBOTOMY FLASHCARDS + COMPLETE QUICK-REFERENCE PHLEBOTOMY GUIDE ⬇ Achieve unparalleled success in the NHA Phlebotomy Exam with this all-encompassing guide and unbeatable bonuses that guarantee your triumph! The NHA Phlebotomy Exam is your gateway to a fulfilling and rewarding career in the medical field. However, the journey to certification can be overwhelming, with countless hours spent studying, balancing work and personal life, and battling anxiety and fear. Fear not, as...

Discover new perspectives, expand your consciousness, and achieve spiritual enlightenment with this essential guide Do you feel a misalignment between your mind, body, and spirit? Are you looking to open up a new way to see the world? Do you want to go beyond and connect to a deeper spiritual purpose? Open the door to the inner world of your consciousness with Third Eye Awakening. This guide to the third eye holds the essential secrets to achieving higher consciousness, unlocking new perspectives, and fostering spiritual awakening. In this book, you will: Use the power of your third eye: ...

Michael Porter’s groundbreaking ideas on competition and strategy have unfolded over three decades and are spread across a dauntingly long list of publications. Every manager can name individual pieces of his work - competitive advantage, the value chain, five forces - but no one, not even Porter himself, has put the entire puzzle together to reveal it as an integrated whole. This lucid, concise audiobook does just that. This book provides an engaging summary of Porter’s ideas and an invaluable synthesis of this important body of work....

Building on the core concepts introduced in Every Shot Must Have a Purpose and the strategic thinking in The Game Within the Game, Play Your Best Golf Now takes the mystery out of the soft skills of golf and shows golfers how to add these skills to their game for peak performance.

Artificial intelligence powers Google's search engine, enables Facebook to target advertising, and allows Alexa and Siri to do their jobs. AI is also behind self-driving cars, predictive policing, and autonomous weapons that can kill without human intervention. These and other AI applications raise complex ethical issues that are the subject of ongoing debate. This volume in the MIT Press Essential Knowledge series offers an accessible synthesis of these issues.

Are you tired of feeling constantly fatigued, battling unexplained muscle soreness, or struggling with persistent headaches? Do you find yourself plagued by recurrent gastrointestinal symptoms or grappling with anxiety and attention deficit hyperactivity disorder (ADHD)? If so, you might be experiencing the symptoms of histamine intolerance—but fear not, relief is within reach. "Beating Histamine Intolerance Naturally," is a groundbreaking book that unveils a holistic approach to combatting this often misunderstood and misdiagnosed condition so you can reclaim your vitality. This concise ...

📘 2025 Edition – Updated with the Latest Newborn Care Strategies + 5 Exclusive Bonuses to Help You Thrive as a First-Time Dad! 🎁 Looking for a meaningful gift for a dad-to-be? This guide helps him support her through pregnancy—and confidently navigate baby’s first year. Introducing The Complete Guide for First-Time Dads—A Supportive, Expert-Backed Companion to Help You Navigate Pregnancy, Newborn Care, and Embrace Fatherhood with Confidence. Are you overwhelmed by everything you need to know to support your partner during pregnancy and labor? Do you worry about handling diaper...

Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.

Come explore the world of intuition, psychic senses, spirit guides and mediumship. Welcome to Psychic Senses; the first book of its kind to provide clear and simple explanations to the psychic and medium connections as well as offering a compilation of exercises to help you hone your gifts. Although there are many workshops, webinars and classes that offer instruction on developing your gifts. Few resources are dedicated to the sole purpose of offering a clear understanding of how psychic, mediumship and intuition connections work. Psychic Senses is an essential guide to anyone with a ...

"The Lemurian Way" by Lauren O. Thyme is a fascinating account of the Lemurian civilization and, more importantly, what it meant to be a Lemurian. The wondrous civilization of Lemuria, having existed many thousands of years ago, can be a difficult subject to grasp. Certainly, as time has passed, physical evidence is more difficult to find. And yet the interest in Lemuria is stronger now than ever. Lauren O. Thyme, with the guidance of channeled information from the Lemurian Elders, has created a striking account of the customs, lifestyle, and harmonious community of people known as ...

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.

Lovecraft’s most famous story of an investigation into worldwide terror—be careful what knowledge you seek!

Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.

Stressed Out? Overweight? Exhausted? Chronic Pain? For holistic health researcher Craig Brockie, chronic anxiety, pain, and illness are a distant memory. At age 21, he was plagued by crippling anxiety, chronic pain, and a shattered immune system. Drugs and alcohol were his only escape. If, like Craig, you’ve had enough and are ready for change, read on… Ultimate Health offers a powerful pathway to a healthier, happier you without starving or slaving at the gym. Learn the secrets to finally break free from your health problems. Say goodbye to anxiety and depression—without drugs Lose ...

Written before all of Antarctica was fully mapped and explored, At the Mountains of Madness tells of a terrifying journey into the unknown. Epic in scope, cinematic in its sweep, and breathtaking in its revelations about humanity, this—described by some as the first true science-fiction novel—may be Lovecraft’s greatest literary achievement!