English Essentials

RECHARGE YOUR ENERGY FROM THE INSIDE OUT L-Carnitine Explained is a practical guide to the nutrient that shuttles fat into your cells’ “power plants” and keeps metabolism humming. Whether you want sharper workouts, steadier weight loss, or daily vitality without stimulant jitters, this book turns lab science into clear, doable steps. WHAT YOU’LL DISCOVER L-carnitine 101 — plain-language science How this amino-derived compound ferries fatty acids into mitochondria and why that matters for muscles, heart, and brain. Food first, supplements second Tables of meat, dairy, and plant ...

Admen, Mad Men, and How Advertising Really Works is written to be easily digestible by interns, CEOS, or anyone who has ever watched a television commercial or clicked on a banner ad. Irreverent, packed with useful information, and unflinchingly honest, it is a serious business book by a seriously funny man and a must for anyone who lives, works, or plays in today's commercial culture.

Bid Farewell to Migraines and Headaches for Good! Those who often suffer from migraines and nasty headaches know how debilitating it can be. It is a lingering problem that does not seem to go away with “easy fixes” such as coffee or sodas. Sure, you may take an aspirin or some other medicine to get rid of the pain, but you will end up feeling drowsy. When you have work to do and responsibilities to juggle, you cannot even afford to take a nap! Well, you have suffered enough. Health expert and rising author Jeanne Hill brings to you the perfect guide to kicking headaches and migraine out...

"Dive into the future of construction project management with 'The Art of Remote Construction Project Management: Essential Skills for Project Managers.' This indispensable guide is crafted specifically for project managers navigating the dynamic landscape of remote work. Fusing artistry and expertise, the book unveils the essential skills required to orchestrate successful construction projects from a distance. From leveraging advanced project management tools to fostering seamless team collaboration, each chapter is a brushstroke in mastering the art of remote project management. Packed ...

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the TEAS exam. However, the truth is that the TEAS exam is a challenging test, and in fact, in some state schools, 60 percent of the admissions decision is based on the TEAS. Thorough preparation cannot be overlooked, therefore. That is why the author, Mia Ingrum, a nursing professional, developed the TEAS AUDIO Study Guide!

Do you feel overwhelmed by your inability to write? Struggling with anxiety about meeting up with your daily writing goals? Or would you like to stop worrying but rather do something about it? Or do you want to learn how to write like a pro? The truth is...We all experience the occasional negative thought when we can’t seem to put our words down like we want to. But if you always feel overwhelmed, then you need to closely examine your writing techniques. The solution is to practice specific writing techniques that help you be more creative. With these techniques and habits, you'll have ...

Perhaps no one else has ever faced as much hardship, opposition, or relentless suffering as the apostle Paul. And yet, through it all, Paul stood firm in Christ and remained faithful - to the very end. The power of Paul's example has captivated veteran Pastor John MacArthur for years, and here, he outlines nine unwavering convictions that contributed to this remarkable perseverance.

Recently updated, Chris Hemswatt brings you the definitive step-by-step process for having more success with women, without cons and deception. Become the man that women want to be with.

'Kali: An Introduction to the Essential Tantric Goddess' is a comprehensive and accessible guide to one of the most fascinating and powerful goddesses in the Hindu pantheon. Kali is a Tantric goddess, which means that she is associated with the power of transformation and liberation. She is often depicted as a fearsome figure, with a black body, a necklace of skulls, and a tongue lolling out of her mouth. However, Kali is also a benevolent goddess, who is said to protect her devotees from danger and to grant them their wishes. This book explores the origins and history of Kali, her role in ...

What if you can successfully coach anyone in 15, five, or even 60 seconds using one question? Sales Leadership makes delivering consistent, high-impact coaching easy. For busy, caring managers, this removes the pressure and misconception that, "Coaching is difficult, doesn't work, and I don't have time to coach." Since most managers don't know how to coach, they become part of the non-stop, problem-solving legion of frustrated Chief Problem Solvers who habitually do other's work, create dependency, and nourish the seed of mediocrity.

Clinical supervision in community mental health is a dynamic, fast-paced process full of opportunities and challenges for both supervisor and supervisee. Join us in introducing and exploring The Empowerment Model of Clinical Supervision, a supportive framework that encourages quality supervision and active participation in mental health professional growth and development. Enhance your clinical judgment through thought-provoking vignettes of challenges faced in community mental health and develop strong supervision skills to support your team.

Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information.

In today's interconnected world, mastering multiple languages beyond one's mother tongue has become increasingly essential. The encouraging reality is that learning a second language can be far more straightforward and quicker than often presumed. Even if you struggled with language classes in school, don't see yourself as academically gifted, or doubt your language learning capabilities, these challenges can be overcome. You haven't mastered the target language because you haven't discovered and applied the proper methods and techniques. This book serves dual purposes: as a motivational ...

This book will change your perspective on the universe and expand your mind with its condensed breakdown of the most profound mysteries in physics and cosmology. From the nature of dark matter and dark energy to the origins of life, this book delves into the most fundamental questions of our existence, guiding readers through the latest research and discoveries in the field. Through captivating storytelling and thought-provoking discussions, this book will ignite a passion for science and inspire readers to join in the quest for knowledge. Uncover the secrets of the universe and gain a ...

Trying to Get Pregnant in Your 40's with Low Ovarian Reserve, High FSH and Early Menopause? Struggling with infertility can be one of the most challenging experiences a person can face. In 'The Essential Fertility Guide to Getting Pregnant', Paula Olsen offers both a compassionate and informative resource for anyone navigating the complex world of fertility. Drawing on her personal fertility journey and her subsequent experience as a reproductive counsellor, therapist and researcher, Paula Olsen provides expert advice on everything from understanding fertility cycles to exploring medical ...

The I Ching, or Book of Change, has been consulted through the ages, in both China and the West, for answers to fundamental questions about the world and our place in it. The oldest extant book of divination, it dates back 3,000 years to ancient shamanistic practices involving the ritual preparation of the shoulder bones of oxen. From this early form of communication with the other world, it has become the Chinese spiritual book par excellence.

Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.

Nagarjuna initiated the Madhyamaka tradition in Mahayana Buddhism that influenced Zen and the Tibetan Buddhist traditions. Over the centuries, this tradition spawned in India two subtraditions and syncretic combinations with another Buddhist tradition. These developments will be traced in two volumes of translations of the basic texts from Sanskrit into easily readable English for the general educated public interested in Buddhism or philosophy. Texts available today in Sanskrit have been translated, and texts no longer extant in Sanskrit but existing in Tibetan or Chinese have been ...

Setting out to create a collection of J. Frank Dobie’s writing that brings him to life and makes him relevant to current generations, Steven L. Davis has combed through the works of this renowned Texas author, gathering together in one volume Dobie’s most vital writings. Dobie’s stories and essays here are meticulously edited to prune away some of the brushy undergrowth and bring Dobie’s folksy, erudite voice bounding back to life.

Curly Hair CAN Grow Have you been frustrated by lack of hair growth over the years? Can’t seem to get your curly hair to grow past your shoulders? Does your curly hair feel dry and brittle no matter what you do? Well, it’s time to start your journey to the hair of your dreams. In the second installment of the 90 Days to Beautiful Hair series, Dr. Aguh takes a deep dive into what it takes to have healthy, curly hair. Curly hair is more prone to hair dryness and breakage and therefore it is often a struggle to get it to grow past a certain length. BUT…Long, healthy curly hair IS ...