English Essentials

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.

Today's workplaces are dynamic, so it shouldn't surprise anyone that tension can develop quickly and ruinously. The Essential Workplace Conflict Handbook is the ideal resource for anyone ready to confront conflict at work rather than run from it. Managed correctly, conflict can be a positive source of innovation and creativity.

DO YOU HAVE A GREAT IDEA FOR A STORY— But NO CLUE How to Turn It Into a Novel? START YOUR STORY RIGHT takes your raw story concept from a vague idea to something ready to develop into a novel just the way established writers do. With seven easy questions and a bit of additional knowledge, you'll learn how to delve into your story idea to find its essence—so you can use that essence as you write your novel. You'll understand how to identify protagonists, antagonists, define the conflict, and even establish your story's theme. And you'll do all this with seven straightforward questions. ...

Exploiting elaborate and aggressive marketing strategies, Big Pharma has seized hundreds of billions of dollars over the last several decades by creating customers instead of cures. Their unlimited and entrenched influence among medical schools, governments, medical professionals, regulatory bodies, policy makers, and consumers has created a population dependent on drugs to feel good. Drugs are not the only answer to health! A mounting body of evidence suggests that essential oils work by influencing some of the same pathways and mechanisms of action as drugs, without the harsh side effects...

Causal Inference provides a brief and nontechnical introduction to randomized experiments, propensity scores, natural experiments, instrumental variables, sensitivity analysis, and quasi-experimental devices. Ideas are illustrated with examples from medicine, epidemiology, economics and business, the social sciences, and public policy.

RECHARGE YOUR ENERGY FROM THE INSIDE OUT L-Carnitine Explained is a practical guide to the nutrient that shuttles fat into your cells’ “power plants” and keeps metabolism humming. Whether you want sharper workouts, steadier weight loss, or daily vitality without stimulant jitters, this book turns lab science into clear, doable steps. WHAT YOU’LL DISCOVER L-carnitine 101 — plain-language science How this amino-derived compound ferries fatty acids into mitochondria and why that matters for muscles, heart, and brain. Food first, supplements second Tables of meat, dairy, and plant ...

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

Trying to Get Pregnant in Your 40's with Low Ovarian Reserve, High FSH and Early Menopause? Struggling with infertility can be one of the most challenging experiences a person can face. In 'The Essential Fertility Guide to Getting Pregnant', Paula Olsen offers both a compassionate and informative resource for anyone navigating the complex world of fertility. Drawing on her personal fertility journey and her subsequent experience as a reproductive counsellor, therapist and researcher, Paula Olsen provides expert advice on everything from understanding fertility cycles to exploring medical ...

Are you ready to grow your online audience and boost your visibility without breaking a sweat? SEO 2025 Essential SEO Strategies: Get Subscribers and Followers Fast is your ultimate roadmap to mastering search engine optimization (SEO) and taking your digital presence to the next level!

★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? ★★★★★ This book is for you! ★★★★★ Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto ...

Have you heard of “poetry tea time,” but you’re not sure how to do it? Or you want to share poetry with your children or class but afraid they'll find it to be “boring”? Then this is the book for you!A Year of Poetry Tea Time is designed to make poetry a fun and enjoyable experience. It’s the poetry book that should be on every home or classroom bookshelf. It will provide for you three hundred, age-appropriate poems in diverse styles and themes. This first volume is designed to help introduce you and your listeners to poetry of many styles. With all the poems tucked into one ...

Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information.

The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.

This edition is a practice questions & complete review edition. It covers all essential concepts found on the exam from all categories of the exam. It contains hundreds of practice questions. You can listen to it wherever life takes you! Each section is divided into further subsections making sure all aspects of the exam are covered! If you listen to our study guide and take the time to really understand the concepts, we are confident you will pass the test and be on your way to a rewarding career!

Over the past two decades, I've honed the craft of soapmaking. However, the pandemic's supply chain disruptions prompted me to explore healthier, natural methods for creating essential household products, including shampoo, conditioner, bubble bath, body and shower gels, laundry detergent, hand sanitizer, kitchen and bathroom cleaners, and even pet wash. A clean home is a healthy and happy home. With a large family, our demand for these products is substantial. Through diligent research and experimentation, I developed straightforward recipes utilizing natural, healing herbs and essential ...

This book will save you many thousands of $$ in guitar lessons and thousands of hours trying to learn guitar from YouTube. What if you could become the guitarist absolutely EVERYBODY wants to jam with or be in a band with… this week still? What if you could be the guitar player who attracts the interest of way better musicians who want to jam with you? What kind of skills would you need to improve to become that center of attention? Or the life of the party? What are the things you could improve in your practice approach that would double or triple your results and progress? What is the ...

Are You Looking to Use AI for Making Passive Income? Chatbots to Cashbots: The Essential Guide to AI Tools is designed for everyone from jobseekers and marketers to students and content creators to help you learn, create and earn more than ever using ChatGPT and companion tools. Beginner or enthusiast, this book will help you tap into new ideas and sources of future AI passive income without breaking the bank. What's Inside? With each role-specific chapter, you will learn about ChatGPT prompts and AI tools that simplify tasks and fire up your creativity, whether you're a parent managing a ...

A Message to Garcia is Hubbard's most famous work. In it, he argues that the greatest hero is the man who simply does his job, completing the task no matter what the obstacles. Within Hubbard's lifetime, the Message was reprinted more than any book besides the Bible.

Where can a person go to learn how to become a better team player? Your choices are definitely limited. John C. Maxwell takes the pain out of knowing what makes a team tick. If you want to have a better team, you have to develop better players. Great team players, like great teams, are formed from the inside out. The qualities Maxwell teaches quickly take you to the heart of teamwork. Anybody can understand them and apply them - whether at home, on the job, at church, or on the ball field.

Unlock the secrets beneath your feet with "Soil Science," your ultimate guide to understanding and managing the foundation of all terrestrial ecosystems—the soil. This comprehensive eBook delves deep into the essentials of soil chemistry, fertility, and health, offering you a clear path to enhancing plant growth and sustainability. Start with the basics in Chapter 1, where you'll explore soil composition, pH levels, and essential chemical properties. Learn about the compounds and reactions that make your soil unique. Then, advance to Chapter 2 for an in-depth analysis of soil pH. ...