English Essentials

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

This book will change your perspective on the universe and expand your mind with its condensed breakdown of the most profound mysteries in physics and cosmology. From the nature of dark matter and dark energy to the origins of life, this book delves into the most fundamental questions of our existence, guiding readers through the latest research and discoveries in the field. Through captivating storytelling and thought-provoking discussions, this book will ignite a passion for science and inspire readers to join in the quest for knowledge. Uncover the secrets of the universe and gain a ...

Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...

25 Essential Skills Strategies for the Professional Behavior Analyst is a much needed guidebook for behavior analysts who want to become successful at consulting. Jon Bailey and Mary Burch present five basic skills and strategy areas that professional behavior analysts need to acquire. This book is organized around those five areas, with a total of 25 specific skills presented within those topics. Every behavior analyst, whether seasoned or beginning, should have this book.

Using Gifts of the Earth with Faith is more than a guide for emotions and essential oils. It is a faith-based reference guide for wellness products including 99 single essential oils and 69 essential oil blends (specifically oils and blends from dōTERRA) and wellness supplements to assist in the energy balancing process. It’s comprehensive, too. This book contains entries for every essential oil or essential oil blend that dōTERRA has ever offered in the US, Australia, or Canada. It also contains every supplement that dōTERRA currently offers in these markets. Each entry contains both ...

Unlock the secrets to crafting the perfect donut with "Donut Dreamscape," your ultimate guide to mastering the art of donut production. Dive into a world where precision, efficiency, and creativity converge to create delectable treats that delight the senses and elevate your baking prowess to new heights. Begin your journey by exploring the essential role of equipment in transforming simple ingredients into mouthwatering pastries. Discover the critical nuances of selecting and balancing the perfect tools to achieve culinary excellence, avoiding common pitfalls that can derail your baking ...

As management ages and prepares to work longer than previous generations, and Millennials join companies at steady rate, companies are suffering through tension and dissonance between Millennials and Boomers, and realizing that they can't just wait for management to age out to fix it. Finding productive ways to work across the generation gap is essential, and the organizations that do this well will have significant strategic advantages over those that don't.

Medicare Essentials: Your Comprehensive Guide to Navigating Medicare with Confidence Are you ready to take control of your healthcare decisions? With Medicare’s complex rules and ever-changing landscape, making the right choices can feel overwhelming. The Medicare Essentials Book is here to simplify the process and empower you to confidently understand your coverage options. What You'll Learn: Medicare Parts A, B, C, and D Demystified: Gain a clear understanding of each Medicare part, including hospital, medical, and prescription drug coverage. Enrollment Periods and Deadlines: Never miss...

Oaks sustain a complex and fascinating web of wildlife. The Nature of Oaks reveals what is going on in oak trees month by month, highlighting the seasonal cycles of life, death, and renewal. From woodpeckers who collect and store hundreds of acorns for sustenance to the beauty of jewel caterpillars, Tallamy illuminates and celebrates the wonders that occur right in our own backyards. The Nature of Oaks will inspire you to treasure these trees and to act to nurture and protect them.

Over the past two decades, I've honed the craft of soapmaking. However, the pandemic's supply chain disruptions prompted me to explore healthier, natural methods for creating essential household products, including shampoo, conditioner, bubble bath, body and shower gels, laundry detergent, hand sanitizer, kitchen and bathroom cleaners, and even pet wash. A clean home is a healthy and happy home. With a large family, our demand for these products is substantial. Through diligent research and experimentation, I developed straightforward recipes utilizing natural, healing herbs and essential ...

In this collection of tips and advice for first time visitors to Athens, Greece, you’ll find practical insights to safety, itinerary planning, and transportation. Basically, everything you need to know before you go! These Athens insider tips offer invaluable insights into what to expect on your first trip to Athens in Greece. These tips are put together from the author’s own experiences of having lived in Athens for nearly 10 years, as well as reader feedback from his long running travel blog.

A Message to Garcia is Hubbard's most famous work. In it, he argues that the greatest hero is the man who simply does his job, completing the task no matter what the obstacles. Within Hubbard's lifetime, the Message was reprinted more than any book besides the Bible.

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

Roblox is a gaming platform that not only introduces kids to the metaverse of games but also a creator-friendly hub that offers developers the opportunity to showcase and improve their talents. But the real question is, can you really create your own game even without a programming background? Yes! This is precisely why this book is here—to equip you with the basics, solidify your fundamentals, and walk you through the whole coding process without getting overwhelmed by a plethora of codes on the black screen.

A practical guide that explores how nonmonogamous relationships do not belong exclusively to the neurotypicals, but to us all.

In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.

In an incredibly male-dominated world, it’s crucial - now more than ever - to develop the necessary skills to become an effective leader and start demanding what you deserve. All you need are easy, proven skills and traits that will help you gradually develop your self-esteem, sharpen your trust, and hone your boundary-setting and communication skills.

Have you heard of “poetry tea time,” but you’re not sure how to do it? Or you want to share poetry with your children or class but afraid they'll find it to be “boring”? Then this is the book for you!A Year of Poetry Tea Time is designed to make poetry a fun and enjoyable experience. It’s the poetry book that should be on every home or classroom bookshelf. It will provide for you three hundred, age-appropriate poems in diverse styles and themes. This first volume is designed to help introduce you and your listeners to poetry of many styles. With all the poems tucked into one ...

Humans are emotionally ignorant not because we have to be but only because we don’t make emotions a legitimate focus of learning. You may see emotions as a problem, but if you reflect on the challenges in your life you’ll find that many stem from a lack of emotional understanding of yourself or others. This can be changed. Imagine a life where you could accurately name the emotions you are feeling, more easily navigate from one to the next and leverage them as a life skill. The 150 emotions described here in detail will give you a new understanding of their usefulness and importance. ...

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.