English Food

How to prepare your home for a life-threatening emergency or catastrophe with this prepper-survivalist guide book filled with proven techniques, strategies, DIY projects and security methods from a prepping expert.. The normal preparations you make for short term disasters will not work when widespread social collapse, pandemic or grid failures strike. Governments won’t be there to help you; they will be pre-occupied with macro-political problems. This book shows you how to prepare and hold out through emergencies for weeks, months or years before local services are restored: This guide ...

Discover the Blueprint to Fueling Young Athletes: Unleash Peak Performance in Youth Sports, even if you've been lost in a sea of conflicting nutrition advice beforeAs a parent or teen athlete, do you find yourself overwhelmed by the bewildering maze of nutrition information? Are you searching for clarity and practical guidance tailored specifically for young athletes? Does the bombardment of trendy fad diets leave you skeptical or confused? If any of these hit home, you're certainly not alone. Many families and young athletes desire straightforward, scientifically backed nutritional ...

We have never had to feed as many people as we do today. And yet, we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. As a result, in our economic, political, and everyday choices, we take for granted and fail to prioritize the thing that makes all our lives possible: food. In this ambitious, myth-busting book, Smil investigates many of the burning questions facing the world today.

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.

Sinister secrets hidden by the tranquil waters of an Ozarks lake. Can married amateur sleuths bait and capture a killer before the truth slips away? Kirkus Reviews—“A fine whodunit featuring a delightful cast whom readers will love—or love to hate.” After newlyweds Elizabeth and Jonas Trout arrive to settle her grandmother's estate, they quickly find themselves embroiled in a treacherous mystery when Elizabeth is implicated in the murder of the property manager. With mounting evidence and the Southern small-town sheriff convinced of her guilt, Elizabeth and Jonas must fish for clues...

FFFHAMS is three books in one, with three different purposes. First, it's a spiritual guide that helps you understand your purpose and the world around you. Then, it's an instructional manual that teaches you how to escape the matrix and live a more fulfilling life. Finally, it's a collection of three powerful stories that explore the themes of self-discovery, forgiveness, and the pursuit of happiness.

Discover the Coolest Water Creature in the World! Two Book Manuscripts in One! This special bundle includes two amazing manuscripts in one book: Axolotl Facts for Kids - Explore all the incredible traits and behaviors of axolotls, from their unique abilities to their habitats and more. Axolotl for Kids - Learn how to care for axolotls as pets, discover their diet, and enjoy fun axolotl-themed activities! What if there was a creature that could regrow its arms, legs, and even parts of its brain? Meet the axolotl, the amazing “walking fish” that stays young forever. Dive into the ...

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.

Tucked away down a Kyoto backstreet lies the extraordinary Kamogawa Diner, run by Chef Nagare and his daughter, Koishi. The father-daughter duo have reinvented themselves as “food detectives,” offering a service that goes beyond cooking mouth-watering meals. Through their culinary sleuthing, they revive lost recipes and rekindle forgotten memories.

Discover the ultimate guide to dry fasting with this second edition of "Bible Dry Fast." Based on insights gained from extensive meetings with Dr. Filonov Sergei and other experienced dry fasters, this book provides refined, in-depth details on this powerful practice that can transform your life. Packed with proven and tested techniques, this book is the culmination of the author's years of experience and research, and includes the most important points never before shared anywhere. With its succinct and practical approach, this book is a must-read for anyone looking to experience the full ...

Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.

Get ready to cook up a generous helping of Pricilla Crumb and her hilarious schemes to serve up justice in this first book in the series. Pricilla Crumb, a superb cook and articulate hostess, plans an informal buffet at her son’s mountain lodge, but the dinner party turns to chaos when a guest is found dead after sampling one of her salmon-filled tartlets. Pricilla’s determination to save her reputation and find out the truth begins her unofficial career as a novice detective—and second chance for romance.

In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs. Instead we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition.

There is an old Yiddish proverb that Scott and Jessica would have done well to heed. Mensch tracht, und Gott lacht. Man plans and God laughs. They thought that quitting their jobs, leaving a comfortable penthouse in Pittsburgh, saying good-bye to family, friends, and their mother tongue and moving to a little olive farm in Puglia, the “heel of the boot,” would be as easy as breaking a really expensive wine glass. And God laughed. So begins The Soul of the Heel, the story of an American couple that dreamt of an idyllic life in Italy but found that getting there would require patience (...

If you have high cholesterol, and you’re concerned about the consequences, like heart attacks and strokes, you might have researched how to lower cholesterol naturally. But a lot of the advice you read is confusing, conflicting and unscientific. With this book, you’ll gain the clarity you need in order to lower your cholesterol levels without medications. You’ll learn: What’s a good cholesterol level, and why it’s different for different age groups. Beyond weight loss: the low cholesterol diet - simple nutritional changes you can make to lower cholesterol and triglycerides ...

Great Pyrenees Training: Are You Ready to Train Your Great Pyrenees? Because, this Great Pyrenees Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Great Pyrenees Dog training book from day one. Even if you had your Great Pyrenees for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is what makes the success difference in training your Great Pyrenees Dog. It’s that critical moment realized when you really begin to...

In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.

Easy and Tasty Recipes for a Healthier You! Your all-in-one guide to eating after bariatric surgery! Are you getting ready for bariatric surgery and wondering what you can eat afterward? Or have you already had surgery and need simple, healthy meals that taste great? This book is here to help! It’s packed with easy recipes and simple tips to guide you through your recovery and help you feel your best. What’s Inside: What is Bariatric Surgery? Learn about the different types of surgery and what happens after. How to Eat After Surgery: Step-by-step tips for every stage of your recovery, ...

It’s a magical book club! When this group chooses a book, magic happens. The mystery comes to life, and they find themselves part of the story. To exit the book and get back home, they need to solve the mystery and reach The End. This time, the club chooses a book called The Great Cake Rivalry, because, well … cake! They read the back cover and it’s unanimous. So off they go into another grand adventure into a town aptly named Frosting. Frosting is a rural town in an idyllic setting. The people live quiet lives most of the year. But in the spring, things change. The Annual Cake ...

He's snarky, but ever since Jameson became Isabella's familiar, he's had her back. Now it's time for her to return the favor. She promised to rescue his sister from a fraternity stronghold. The only problem is, she'll need help from her sorority. That's right, the women who hate her. In a desperate attempt to get the witches to work together, Hope asked a highly-regarded witch, Inanna, to train Isabella and her group. Isabella's pretty sure the Geneva Convention was violated in her training but it doesn't matter. Inanna was found dead on the library steps. The warning is clear, but a ...