English Food

Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll ...

Woman Brutally Murdered on Cruise The luxury cruise ship Grand Voyager is headed full speed to Dubai after stops in Sri Lanka and India. Meg has just attended a big fat royal wedding and is looking forward to some relaxing sea days. Her hot dinner date is interrupted by the announcement of a passenger's death. Rushing to the spot, Meg is sad to learn it is her new friend who was celebrating her 50th wedding anniversary. Further investigation reveals the old woman was stabbed in her suite. Meg can't believe the bashful mother of two that security apprehended is capable of such a heinous ...

"Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries. In Stories of Extreme Picky Eating, Jennifer invites you into her nutritional therapy office to meet real kids struggling with serious food aversions, and learn the strategies that helped them come to eat a wider variety of nutritious foods with more ease.

If you struggle with emotional eating, stress eating, binge eating, or if you lose weight only to gain it all back, you might be approaching things with the wrong mindset. How to Lose Weight Without Dieting or Exercise offers brain-based solutions and lifestyle redesign for dropping pounds and keeping them off with minimal effort. Dr. Martinez's program doesn't involve unrealistic diets, plans, special foods, or even rigorous exercise protocols; instead, he uses a deep understanding of the brain and lifestyle redesign to get results. With strategies based on cutting-edge research on the ...

A Killer is Lurking… and the Proof is in the Pie! When Kylie Berry agrees to bake pies for the town’s biggest food festival, she’s hoping to impress the crowd—not become the center of a murder investigation. But when the contest takes a dangerous turn—with sabotaged pies and a dead contestant—all eyes are on Kylie. Someone at the festival has a secret to hide, and they’ll do whatever it takes to keep it buried. With her café’s reputation on the line and the police sniffing around, Kylie teams up with her fearless best friend, Zoey Jin, to track down the truth. Who tampered ...

If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...

From cork taint, to volatile acidity, to off-putting aromas and flavors, all wine connoisseurs have encountered unappealing qualities in a disappointing bottle. But are all faults truly bad? Are some even desirable? Jamie Goode brings his authoritative voice to the table once again to demystify the science behind what causes a good bottle to go bad. By exposing the root causes of faults in wine, Flawless challenges us to rethink our assumptions about how wine should taste and how we can understand beauty in a glass.

'Wonderful series. A must read!' Widowed cafe owner Anna Butler uncovers shocking secrets from her past as she tries to prove she did not murder her husband. Packed with twists you never saw coming, every book in this series leaves readers wanting more. Leena Clover presents a heartwarming cozy mystery series about family, friendship and the pursuit of a lifelong dream. The last three books build up to an exciting series finale! Recently widowed Anna Butler is busy testing cupcake recipes, trying to cope with the loss of her beloved husband. When the license for her dream cafe is rejected, ...

Are you struggling with chronic pain and looking for better ways to manage it? In Living Well with Chronic Pain, award-winning author Barb Grant draws from over 30 years of personal experience to provide a powerful, evidence-based guide to coping with chronic pain. This groundbreaking book takes you beyond just medications to a more holistic, integrated approach to managing chronic pain and thriving. Through Grant's intimate and honest narrative, you'll discover practical strategies for: Managing sudden pain spikes Communicating more effectively with your doctor Managing your mental health ...

This guide is crafted for travelers who want clear, easy-to-read, and practical information without the clutter. It’s designed with a different layout to make it simple to carry and find exactly what you need while on the go. What’s Inside? Discover Ancient Wonders: Dive into the stories of the Acropolis, Knossos Palace, and Delphi, with simple explanations that bring these legendary sites to life. Island-Hopping Made Effortless: Navigate the Cyclades, Dodecanese, and hidden gems like Hydra and Symi, with clear advice on ferry routes, accommodations, and local must-see spots. Food Worth...

The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional and offering an opinionated view on restaurant history, secret menu items, and even drive-thru strategy.

Sick of Boring Diabetic Meals? Say goodbye to flavorless food, complicated rules, and sad salads. Say hello to super easy, colorful, and feel-good diabetes recipes - made for real people with real lives. What’s Inside This Diabetes Cookbook? ✔️ 2000 Days of Low-Carb, Low-Sugar Recipes that actually taste good ✔️ Full-Color Edition - because healthy food should look delicious too ✔️ 30-Day Meal Plan - no more overthinking, just follow the plan and feel the difference ✔️ No-Stress Cooking - simple steps, everyday ingredients, minimal prep ✔️ Smart Nutrition Info on every...

Jackpot Winner Dead on Cruise Ship The Grand Voyager is in Europe and Meg Butler and friends are making the most of it. Meg is looking forward to visiting Monte Carlo and trying her luck at the casino. She learns of a secret pact made by a group of passengers who pool their money and agree to split the winnings. None of them win but back on the ship, the rumor mill is in full swing. Apparently, someone has won the jackpot and speculation is high around which passenger won and how much. The frenzy around the jackpot reaches a crescendo when a passenger is found dead in his cabin. Meg has no ...

For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested through food, differing ideas of what makes our sustenance "healthy", and Black individuals' own beliefs about what their cuisine should be.

In New Oslo, the sweetest treats hide the darkest secrets... Lena Larsen's first date with Sheriff Mark was supposed to be simple: enjoy the local Bake-Off festival and indulge in some delicious pastries. But when the head judge drops dead in front of the whole town, Lena's plans for romance are put on hold. Armed with her grandmother's ghostly advice and her own keen eye for detail, Lena can't help but stick her nose where it doesn't belong. As she uncovers a web of rivalries, resentments, and hidden affairs, she realizes that in New Oslo, even the most respected citizens have something to...

This box set includes the first three books in Lucy Burdette's cozy culinary Key West Food Critic Mystery series: An Appetite for Murder, Death in Four Courses, and Topped Chef.

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!

Chinese was the earliest truly global cuisine. When the first Chinese laborers began to settle abroad, restaurants appeared in their wake. Yet Chinese has the curious distinction of being both one of the world's best-loved culinary traditions and one of the least understood. For more than a century, the overwhelming dominance of a simplified form of Cantonese cooking ensured that few foreigners experienced anything of its richness and sophistication—but today that is beginning to change.

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.

When Haley moves from the big city to the Midwest in search of a simpler life, she's introduced to a misunderstood community: The Amish, who still travel by horse and buggy. Knowing little about them, Haley assumes they rarely interact with outsiders, let alone travel, and live a higher moral standard than the rest of us. Raised Mormon and struggling to save her marriage, Haley secretly wonders if the Amish hold the keys to being closer to God, their families, and their communities. Haley embarks on an adventure where all her assumptions about the Amish begin to unravel. Once the Amish ...